life in waves

ripples takeover 01: you are contagious life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠⁠⁠⁠ life in waves tiktok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠⁠⁠ xoxo💋

we're back with another short episode series!! life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠⁠⁠ life in waves tiktok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠⁠ xoxo💋

hi, babe! always remember that we wouldn't be the person that we are right now if it weren't for the missing pieces, that somehow, the absence of them completes our life in some magical way. important links: life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠⁠ life in waves tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠ xoxo💋

hi, babe! today's episode is all about the trend, i met my younger self for coffee and my takes on it. long story short, i love it, and it is a great practice for self-realization. it connects us to our past and experiences, recognizing how far we've come.  i'm sure your younger self is proud and grateful for you.  important links: life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instag...

hi, babe! today, i'm letting you know the things that i constantly try to improve or get rid of in my life. these are the constant battles i have to face almost everyday. and you might be encountering them too. if you do, that's completely okay! these are not things that you can just tell yourself to forget and the next day they're gone. these are things that needs time to heal and eve...

hi hi! i love you!! tiktok: ⁠⁠ @lifeinwavespodcast instagram: ⁠⁠@lifeinwavespodcast⁠⁠ apple podcast: life in waves

hi! telling yourself you love her is never weird, okay?? tiktok: ⁠ @lifeinwavespodcast⁠ instagram: ⁠@lifeinwavespodcast⁠ apple podcast: life in waves

hi, babe! your banger valentine's episode comin' in hot and early this year. what a way to start february with a little tough love just to make sure that in everything you do, you are real. and by being real, you'll be getting a love and acceptance that is true and like no other. important links: life in waves instagram: ⁠⁠⁠ ⁠https://www.instagram.com/lifeinwavespodcast/⁠ life in waves...

hi there! here's a little something for u. tiktok:  @lifeinwavespodcast instagram: @lifeinwavespodcast apple podcast: life in waves

hi, babe! here are your 2025 reminders: 1. don’t make deadlines for the things that should flow. 2. if you can’t stop thinking about it, you want it. if you want it, make it a reality. 3. always have a whole day just for yourself every week. 4. do not make passive decisions. 5. always remind yourself of the whys (why are you doing the things that you do), wheres (where you started, where you alrea...

hi, babe! let this year be a year for you to focus on yourself even more. it is a year for you to learn how to live a little bit better for yourself. this is a reminder for you and me that despite all the things and people we try to live for, the most important thing is that YOU LIVE FOR YOURSELF TOO. important links: life in waves instagram: https://www.instagram.com/lifeinwavespod/ life in waves...

hi, here's me yapping about random december stories for this year's birthday episode. see y'all next year!! xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hi! all i wanna say is that for this episode please: let the girl boast ab her new running pr (+ the realization that she cannot multitask) before actually getting to her point HAHA. and REMEMBER THAT YOU MUST LIVE.  xoxo. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hello! let this episode be a reminder that all it takes is a little bit of gentleness to refrain from being rude and disrespectful. let us not normalize the idea of being rude as something cool and superior. that sense of arrogance is not and will never be cool at all. being a swelled head is not a superior attitude, it is rather d-word move and a lowlife. everyone, let's always try and choose to...

hello, i lost my outro track while i was editing this episode. i faced a lot of difficulties while editing this video and it kinda got into me. anyhow, let this be the outro for this episode: people have a lot to say about middle children, and most of them are rooted in the prejudice that they are the "lesser child" of their parents. they get no attention. they seek for it. they are either too peo...

your story is worth listening to. without filtering things out, you can be heard, and people will choose to listen to you. let us not let worries, trust issues, and possible judgments ruin the fragment we get to leave on earth. you are valid. your story is necessary.  be a story that would thrive and live infinitely.  xoxo. ⁠⁠⁠⁠⁠⁠⁠Life in Waves Instagram⁠

hii, i'm back!! this is basically a transparency episode. the beginning of season two. a reminder that this podcast is not just about romanticizing life, the positives, and being motivated. this is also about being human. about you. about us. people who struggle, who does not have everything in perfect order. this is for you, this is for those who needs a podcast that grounds them. xoxo. ⁠⁠⁠⁠⁠⁠Lif...

this is a long overdue episode. i apologize for the audio quality bit what needs to be said, needs to be said. Senate Hearing Clip Janina Vela's Tiktok Video xoxo . ⁠⁠⁠⁠⁠Life in Waves Instagram⁠

this one's for our the hyper-fixation girlies, the hyper-aware girlies, the overanalyze girlies, the hyper-independent girlies, for all our powerful girlies out there!!! live, laugh, love thought daughter!! HAHA. xoxo . ⁠⁠⁠⁠Life in Waves Instagram⁠ what is a thought daughter?

hi, this is an episode i recorded a long time ago. sorry, i got caught up with exams and a tight midyear semester schedule. i promise to record more once i get back home and have enough time to record. i’ll make it up to you. ily. tough love day ig. here’s a reminder to be good and not get lost in the translation of success and being big. we respect in default, but we disrespect by choice. keep yo...

hi, to be empty is to be filled. in filling your own cup, you must remember to be empty. filling your own cup requires you to have a grasp of who you actually are. to recognize what is lacking in your life and within yourself, is to live for the sake of filling its gaps and working for your own wellbeing. to live for oneself is to not seek fulfillment from other people but to be filled through one...

hi, this episode is a reminder that discipline and balance is necessary for attaining the best things possible. while we thrive to attain for things that we live for, we must always look back to ourselves and remember that the idea of perfection does not exist. just live and be human. xoxo . ⁠Life in Waves Instagram⁠

hi, it's the pod's anniversary month! woo hoo! in this episode, we'll talk about how important it is to not define yourself based on what you see on social media. while it is nice to engage in activities we usually see other people do, we do not have to push ourselves to enjoy things that are not for us. this episode is a reminder that it is not bad to explore but conforming to things...

hi, there. let’s talk about self-care again. a little more this time. instagram: ⁠⁠⁠⁠https://www.instagram.com/lifeinwavespod⁠⁠⁠⁠ keep on living so good babe.  xoxo.

hi, i'm back. here's a completely unplanned episode for u :) instagram: ⁠⁠⁠⁠https://www.instagram.com/lifeinwavespod⁠⁠⁠⁠ keep on living so good babe.  xoxo.