Life in the Overflow Podcast

How many times have you delayed something because it wasn’t perfect? In this episode, I share a struggle I’ve faced more times than I’d like to admit — opening the camera, feeling God nudge me to speak, and then telling myself “not yet.” Not because I didn’t care. Not because I didn’t feel called. But because I was chasing perfection. The truth is, perfection can sound spiritual. It can sound resp...

Day 5 — Love Speaks Truth (Without Cruelty) 📖 Ephesians 4:15–32 You can be right… and still be wrong in the way you say it. In today’s reset, we’re learning how to speak truth without weaponizing it. Ephesians 4 teaches us that love doesn’t avoid truth — but it delivers truth with grace. Our words are meant to build up, not burn down. In this message, we break down three powerful shifts: • When t...

Day 4 of the Love Reset is about forgiveness—and the freedom that comes when you stop carrying the weight. In Matthew 18:21–35, Jesus tells a powerful story that reveals how mercy changes us and why forgiven people forgive. If you’ve been holding someone emotionally “in debt,” today’s message will help you release the burden, heal your heart, and take one practical step toward freedom: pray blessi...

Day 3 of the 7-Day Love Reset is here — and today we’re getting practical. We’re reading 1 Corinthians 13:1–13 and learning this truth: love isn’t just a feeling… love is a choice. In this video, we break down what real, biblical love looks like when nobody’s watching—patient, kind, not easily angered, and not keeping a record of wrongs. In this episode: Why “doing a lot” without love can still be...

Day 2 of the 7-Day Love Reset is all about defining love the way Jesus did—through humble service. In John 13:1–17, 34–35, Jesus doesn’t just talk about love… He picks up a towel and washes His disciples’ feet. This is a picture of what real love looks like: getting low, serving quietly, and loving without needing credit. In this video, we’ll read the passage together, break down what it means, an...

Day 1 of the 7-Day Reset is all about receiving God’s love personally. In 1 John 4:7–19, we see that love starts with God, He loved us first, and His perfect love drives out fear. In this video, we’ll read the passage together, break it down in a simple way, and end with a practical “love move” where you’ll write a 5-line “God loves me because…” list straight from Scripture—so you can stop strivin...

In this welcome episode of Life in the Overflow , Justin shares the heart behind the podcast and what you can expect each week—biblical truth you can apply, identity in Christ, spiritual growth, obedience, and mission lived out locally and globally. If you’re hungry for more than comfortable Christianity and you want your faith to overflow into real life, this is for you. “Whoever believes in me…...