Life in Stride

Visit lisrunning.com to be coached by us! On this episode, we had very special and highly-requested guest Yowana on the pod! Yowana is a well-known creator in the running space and the founder of Supwell Running, which is a running shoe marketplace and shoe review platform. Yowana just ran 2:30 at the Wilmington Marathon and made some very interesting changes to his training before it. We fully do...

Visit lisrunning.com to be coached by us! On this episode, Danny recapped his trip to Flagstaff last week! He stayed with our good friend Jacob Thomson and got a few awesome runs in. The trip started off grabbing dinner with Rory, Jon Green, and Jacob and culminated in an epic 20 mile long run with several pro athletes on the dirt roads of Flagstaff! This pod actually had some really great tidbits...

Visit lisrunning.com to be coached by us! On this episode, the Chris and Scotty had plenty to talk about after eventful weekends! Scotty started the Triple Crown racing series here in Louisville, KY with a bang, running under 16 minutes for the 5k! We got the full race recap on this episode and also made some predictions on what Scotty will run in the 10k in two weeks time. There was also some int...

Looking for a marathon coach? Visit lisrunning.com! On this episode, we had back on special guest Ben Felton! Ben just announced on his YouTube that he is no longer racing Rotterdam Marathon this Spring. On this episode, he explained the though process behind that. Essentially, Ben is crushing half-marathon training right now and wants to keep riding that wave! We also got a great recap of Ben&#39...

Visit lisrunning.com to be coached by us! On this episode, Scotty and Chris gave Danny the night off as he is heading to Flagstaff to get some miles in with Rory and Jacob! We chatted about one of your LIS team runners talking about running the Pyongyang Marathon and how great of content that would be, if anyone has run that who listens please let us know lol. Scotty is starting the Louisville Tri...

Visit lisrunning.com for run coaching! On this episode, we had a fun banter episode with a lot of recent running news to discuss! The hot topic this week has been the wrong turn at the US Half Champs where the top 3 women were taken off course late in the race, causing them to miss out on potential prize money + a spot on the US half-marathon team for Road Running Worlds! We also chatted Tokyo Mar...

Visit lisrunning.com for run coaching! On this episode, the boys had some fun on a banter episode! We all talked about where we are in training now and also talked goals for our next races. Scotty is running Bayshore, Danny is running Boston, and Chris is running McKirdy + Boston! We also chatted BPN and supplements in general, whether talking smack is cool or not these days, and Chris shared some...

Need a marathon coach? Visit lisrunning.com to be coached by us! On this episode, the boys had the legend, Ethan Shuley, back on the podcast after his epic 2:07 run in Osaka last weekend. Ethan first came on the podcast a couple months ago after he ran 2:11 at the Kobe Marathon. At this point, he was still relatively unknown to American distance running fans, but after a 1:01 half-marathon in the...

Visit lisrunning.com for run coaching! On this episode, the boys had on special guest Trevor Giampa. Trevor is one of the most legendary hybrid athletes out there, and his content has been blowing up because of it. He is currently training to run a sub-2:30 marathon and bench 405 on the same day. Recently for training, he completed a 45 mile run on the treadmill and hit 225 lbs 15x on the bench af...

Visit lisrunning.com for run coaching! On this episode, the boys had special guest Max Davies on the podcast! Max has PRs of 3:33 in the 1500 and 3:53 in the mile. He is the 2025 Canadian 1500m champion and recently signed his first professional contract with Brooks! Max had a breakthrough 2025 season which culminated in his first pro contract going into 2026. We talked about that breakthrough yea...

Visit lisrunning.com for run coaching! On this episode, the boys had on special guest Trenton Sandler! Trenton is an athlete at LSU, specializing in the 1500/Mile distances. He has been documenting his collegiate journey at LSU, recently creating a series around attempting a sub-4 mile this indoor season. He has made huge progress so far, running a 4:01 mile in Boston already. Trenton is very well...

Visit lisrunning.com for run coaching! On this episode, we got the epic Mesa Marathon recap from our own co-host Danny P. Danny had an EPIC weekend in Mesa, coming home with a 3+ minute PR! We got the full race breakdown on this episode, including why Danny started the race several minutes late!!! Danny also had several fun stories from the weekend, including Rory Linkletter being a surprise guest...

Visit lisrunning.com for run coaching! On this episode, the boys had on special guest Morgan McDonald! Morgan is an Australian Olympian, 13:00 5k runner, NCAA Champ, and professional runner for On! He is also a host of the iconic "Coffee Club Podcast." Morgan just left his team, OAC, after several years of battling injury and returned to his college coach, Mick Byrne. We talked about thi...

Visit lisrunning.com for run coaching! On this episode, Scotty and Danny did an in-depth preview of the Mesa Marathon! Danny is hoping to break 2:40 in Mesa. The boys discussed Danny's build, key workouts, and pacing plan for the marathon. We also have a lot of Life In Stride Athletes running, so it should be a fun recap next week too! Enjoy! LOVE LIKE DEANA 5K ENTRY:   ⁠https://raceroster.com...

Need a marathon coach? Visit lisrunning.com ! On this episode, we had on special guest Sydney Park! Sydney is a 21 year-old college student at BYU with ambitions of becoming a professional ultra-runner after college. We had to have her on the podcast after seeing her dedication level, it is truly inspiring. Sydney ran over 6,000 miles last year as a full-time college student with a part-time job,...

Need a marathon coach? Visit lisrunning.com to be coached by us! Welcome back to another banter episode with the boys! The intro on this episode was.... wow. The boys definitely need to try out at American idol. Danny got a pair of the Puma supershoes and he is convinced they are better than the Alphafly's - what do you think? They are going to be his race shoe at Mesa next weekend! We also ta...

Visit lisrunning.com for marathon coaching! On this episode, the boys had on special guest Joe McMahan! Joe is our good friend and the found of gel company Azoia. If you are an OG fan of the pod, you remember we had a partnership with Azoia for a long time! After a pause in production Azoia will be back with a new look and formula this year! We also chatted about Joe's recent marathon success...

Visit lisrunning.com to be coached by us! On this banter episode, Chris and Scotty chatted about a bunch of topics! We started off talking bees and passports (lol) but quickly got into some running conversation! One of the hot topics right now is the Cam and Truett Hanes vs Jeremy Miller drama. We gave our thoughts on that and broke down our understand of what happened. Scotty did his first run in...

Need a running coach? Visit lisrunning.com ! On this episode, the boys had special guest Michael Ottesen back on the pod! It was great to catch back up with Michael and hear how is 2025 went. He had a great race at St. George Marathon but a couple tough ones at CIM and Grandma's! Michael is running his first-ever Boston Marathon in 2026 with an elite bib! We talked about how excited he is to r...

Need a coach? Visit lisrunning.com ! On this episode, I (Chris) gave my thoughts on the London Marathon elite fields that just got released! The men's race has world-record potential led by 2:02 men Sebastian Sawe and Jacob Kiplimo! I also chatted about the top British men in the field, featuring names likes Emile Cairess and Phil Sesemann. The women's side features women's only/clean...

Visit lisrunning.com for coaching! On this episode, the boys had on special guest Dylan Belles! Dylan is a 2 x Olympic Trials Marathon Qualifier with a 2:16 personal best. He is currently a full-time running coach based in the St. Louis area and regularly runs with our own Danny P! After running in college, Dylan decided to go all in on running and move to Flagstaff, AZ. Despite not having a profe...

Visit lisrunning.com for coaching! On this banter episode, Chris and Danny started off talking a lot about the Olympic Trials Marathon! In very exciting recent news, the race is going to be held in either Phoenix or St. Louis. Obviously Danny lives in St. Louis, so he is really excited about the potential of the race happening there! On the same topic, we made our picks for way-too-early U.S. Olym...

lisrunning.com for coaching! On this episode, the boys had on special guest Jacob Thomson to help break down the Boston Marathon elite fields. Jacob is entered for his first Boston Marathon fresh off a 2:10 marathon at CIM in December! We also talked about how he plans to race the course in hopes to have a breakthrough race and finish in the top 10-15! The women's field is stacked with defendi...

lisrunning.com for coaching! On this episode, the boys had Ben Felton on for our monthly chat to catch up and talk current running events! This was great timing as Ben just set new PBs in the 5k and 10k while doing a lot of his run volume on the bike. We talked all about this and how he plans to utilize this setup going into his Rotterdam Marathon build! Since the Boston fields just came out, we c...

Visit lisrunning.com for coaching! On this episode, the boys had some classic banter! We talked about Chris's Spring race plans + he is using a coach again? Danny is 4 weeks out from Mesa Marathon and feeling good about his block, including several PRs and podium finishes recently at shorter distances! We also chatted how cold is too cold to race, and laughed about some recent hater comments w...