Life in Colour

There's a theme that keeps coming up with my Style Reset clients lately: the belief that you're not "stylish enough" to dress well. I hear it all the time, and I totally get it — but it's so far from the truth. In this episode I'm dispelling that myth for good. We talk about the real difference between being stylish and just feeling good in what you wear, why outfit formulas are simpler than you'd...

What does it actually look like to step away from a business you've built — intentionally, bravely, and at 52 — and call it the best decision you've ever made? That's exactly what Kirsten Smith of Bettyquette did, and honestly this conversation stopped me in my tracks. Kirsten is someone I've spoken to before on the podcast, and when I heard what she'd done in the time since, I knew we had to sit...

🌟 THE TRUTH? It's not you. These mistakes are normal and totally fixable. Trying to figure out your colours at home can feel tricky and honestly, most women make the same mistakes. Here are the top 5: 1️⃣ You can’t see a difference between warm and cool… and you feel like you should. 2️⃣ You test colours that are all from the same palette, no wonder it all looks the same. 3️⃣ You’re scared you’ll...

After a little break from the microphone, I am back — and I thought the best way to ease back in was with an honest life update episode. This one is a little different from my usual episodes. There's no masterclass, no style formula — just me, catching you up on where I've been, what life has looked like lately and some of the shifts that have been happening behind the scenes. From body changes an...

Today’s episode is all about style goal setting and why being intentional with your wardrobe can completely change how you feel when you get dressed. This is a special sneak peek into one of the masterclasses I ran inside The Colour Collective , and it’s designed to help you get really clear on what you want from your wardrobe in 2026 — not just what you want it to look like, but how you want it t...

Not everything you buy ends up being a good purchase, which makes the ones you actually use and reach for worth talking about. This episode is a relaxed chat about the things I’ve genuinely loved buying for 2025 so far — not trends for the sake of it, and definitely not impulse buys that end up forgotten, but pieces and finds that feel practical, considered, and worth the investment. I share what...

Christmas colours aren’t just red and green — and they definitely don’t look the same on everyone. In this episode of Life in Colour , I’m breaking down the different variations of Christmas colours , from reds and greens to metallics, and explaining why some versions feel festive and flattering… while others just don’t feel right at all. We chat about: The different types of reds (and why one per...

When was the last time you wandered into Sussan, Suzanne Grae, Sportsgirl or Blue Illusion? 👀 In this episode, I’m talking about the stores you might have stopped shopping at — but shouldn’t have. These often-overlooked spots are full of hidden gems once you know what to look for (and how to shop them for your colour palette and shape). We chat about: 🛍 Why these stores deserve a second look 👗 W...

In this episode, I share the results of a recent Instagram poll where 42% of women said they don’t feel happy, confident, or comfortable in their clothes. I dive into why this happens — from losing touch with who we are, to dressing out of habit, to feeling unsure about what actually suits us anymore. We’ll talk about how to begin shifting that — starting with awareness, small changes, and reconne...

In this episode, I’m diving into the new season colour trends straight from the Pantone reports — Spring/Summer 2025 London and Autumn/Winter 2025/26 New York . If you love knowing what’s coming into stores (and how it might work for your wardrobe), this one’s for you. I’ll walk you through each colour — what it looks like, which seasonal palette it best suits, and how you can wear it in a way tha...

In this episode of Life in Colour , I answer some of your most common wardrobe and colour questions! We cover everything from seasonal colours to quick outfit fixes, helping you feel confident and polished without overthinking your wardrobe. Here’s what we chat about: The difference between summer and winter colours and how wearing the right shades can make your skin glow. How to stop defaulting t...

Rediscovering your style in your 40s can feel a little daunting; your body has changed, your lifestyle looks different, and the old “rules” just don’t fit anymore. But the good news? This is the perfect time to embrace who you are and create a wardrobe that feels like you. In this episode, I’m sharing 10 things I wouldn’t skip when refreshing your style in your 40s and beyond. From trying new silh...

In this deeply personal episode, I take you behind the scenes of how Loving Colour came to life — a journey that began when I lost my sense of style as a new stay-at-home mum. I share the moment I realised I wanted to do something for myself again, fuelled by a lifelong love of fashion. From starting with a humble blog and Instagram page, to launching my online clothing store I Choose Me, and even...

In this episode, I’m sharing what I’ve been seeing in stores this season — the colours, styles, and trends that are popping up everywhere. From all the different shades of burgundy to the rise of knit pants, there’s a lot to take in right now. Some pieces feel exciting, others a little puzzling — and I’m breaking it down to help you figure out what might work for you . I’m also chatting about why...

In this episode, I’m spilling all the details on my current skincare and haircare routine—the things I love, the products I use, and how I got here. But it hasn’t been a smooth ride. I’ve had to navigate some pretty frustrating allergies along the way, so finding what works and keeps my skin and scalp happy has been a bit of a journey. If you’ve ever felt overwhelmed by all the options out there o...

It’s the halfway point of the year—can you believe it? If you started 2025 saying, “This is the year I’ll finally sort my style out” or “I’m going to find my colours and feel confident in what I wear,” now is the perfect time to pause and reflect. In this episode, I guide you through a gentle but honest mid-year check-in. It’s not about guilt or should-haves—it’s about tuning into how you're reall...

In this episode, I’m pulling back the curtain on colour analysis — what it is, how it actually works, and why it’s so much more than just holding up a few colour swatches. I’ll walk you through the full process I use with my clients, from the first impressions to the technical details I’m looking for when I figure out someone’s season. We’ll get into things like undertones, depth, clarity, tempera...

In this episode of Life in Colour , I'm joined by the fabulous Kirsten Smith — wife, mum, midlife cheerleader, and founder of Bettyquette, a skincare brand born from resilience, honesty, and a whole lot of heart. Kirsten and I chat about everything from business beginnings and travel tales to juggling motherhood and prioritising health — and how, through a season of adversity and illness, the idea...

There’s a lot hitting the shelves right now—rich autumn colours, layered textures, and accessories that look great… but don’t always feel great when you try them on. In this episode, I’m talking through what you’ll actually see in stores this season and how to make it work for you—without the overwhelm. I’ll walk you through these colours, cuts, and must-have pieces, and more importantly, how to f...

In this heartfelt and deeply personal episode, Jo Clark takes over the mic to interview me as I share my story of living with endometriosis since I was 14 and the life-changing decision to have a hysterectomy at 41. We dive into the decades-long struggle of navigating chronic pain, the endless treatments I tried, and the emotional toll that endometriosis has taken on every part of my life—my relat...

In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose. We talk about her journey from teaching to creating a career she loves, the different seasons women go through—like preparing for life beyond raising kids—and how to care for yourself through peri and...

If you’ve ever told yourself, “I’m just bad at fashion,” it’s time for some tough love—because that’s simply not true. Style isn’t something you’re born with; it’s a skill, and like any skill, it can be learned. In this episode, I’m here to change up the way you think about getting dressed and show you how one small decision today can completely shift how you feel in your clothes. Want to learn mo...

In this episode, we’re tackling the ultimate wardrobe refresh! Learn how to clear and organise your wardrobe with confidence and zero regrets. I’ll guide you through practical steps to let go of what no longer works, keep the pieces you love, and make space for a wardrobe that truly reflects your style and colours. Plus, tips on avoiding common decluttering mistakes and ensuring every piece left b...

Do you wear a wardrobe full of neutrals but craving a splash of colour? In this quick and practical episode, I’m sharing three simple ways to effortlessly add colour to your wardrobe without stepping too far out of your comfort zone. Plus, stick around for a bonus tip that could completely change how you approach your outfits! Here’s what I cover: Accessories: Think jewellery, scarves, and belts t...

In this episode of Life in Colour, I sit down with Beth Macdonald, a 47-year-old mum of three from the Southern Highlands, to chat about all things life, business, and family. Beth is one-half of the dynamic duo behind Add to Cart, the go-to online shop for unique and thoughtful gifts (just in time for Christmas!). Our conversation covers: * Beth’s journey into entrepreneurship and running a busin...