TorontoUnicorn
Life Hack Your Break Up (with TorontoUnicorn)
Life hack your break up to reduce the blow to your heart, mind and soul. Each episode is a personally discovered life hack to help process the pain and suffering of grief and heartbreak as efficiently and strategically as possible. Learn from others "ah ha moments", discover the path to healing without looking for it yourself in the (metaphorical) dark. Don't waste your own time sinking in grief for any longer than you have to. Each episode is a new tool in your post break up toolbelt. Don't worry, you don't have to learn it all the hard way. You got this :) SEO: Also known as Life Hack Your B...
Be sure to visit the podcast's website and support the creator: torontounicorn.com
Author
TorontoUnicorn
Category
Podcast website
Latest episode
Oct 4, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
FULL SERIES: Life Hack Your Break Up Podcast with TorontoUnicorn 04.10.2024 2:05:50
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #30: Turning your pain into purpose (video version available on YouTube, link in description) 01.10.2024 4:45
WATCH on Spotify or YouTube instead (this is the only episode where I speak into the camera): https://youtu.be/Nx9F6c9bc5c Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American stor...
Life hack #29: Signs that you are healing 01.10.2024 2:36
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #28: A hot shower can calm you the F down 30.09.2024 1:29
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #27: Put your bare feet on the earth... trust me on this one 30.09.2024 2:39
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #26: Cord cutting rituals to release emotional ties to your ex 30.09.2024 5:58
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #25: Rewrite your story and set yourself free 30.09.2024 5:35
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #24: Forgiveness is for YOU, not your ex 29.09.2024 4:16
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #23: Chat GPT - Your FREE on-demand break up therapy 28.09.2024 4:34
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #22: Create your own “Dopamine menu” 28.09.2024 4:25
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #21: Your secret weapon against rumination and intrusive thoughts 27.09.2024 4:37
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #20: Struggling to let go? This is probably why 27.09.2024 3:38
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #19: Be grateful for what you learned, and document it 26.09.2024 5:42
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #18: Count the days! Learn best practices from recovering alcoholics 26.09.2024 4:25
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #17: Missing physical touch? Here is a quick solution 26.09.2024 2:44
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #16: Contrast can give us perspective 26.09.2024 4:23
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #15: Tango with the stages of grief, don't expect to evolve through them 22.09.2024 3:42
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #14: Remind yourself who they actually are (not your fantasy version of them) 21.09.2024 3:21
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #13: Too nauseous to eat? Do this instead 21.09.2024 3:36
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #12: Cry your eyes out, then do it again 20.09.2024 4:56
Check out the "break up survival kit" I put together on my Amazon storefront to help you through the tough days: Canadian storefront: https://www.amazon.ca/shop/torontounicorn/list/2R16UQ4DJW26?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_JQ1M4NXS67YYH76TQAD8 American storefront: https://www.amazon.com/shop/torontounicorn/list/8BIWWTN6DKZ3?ref_=cm_sw_r_cp_ud_aipsflist_aipsftorontounicorn_PB8GD...
Life hack #11: It's time to block them 19.09.2024 4:08
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up experience more tolerable, healing-efficient, and peaceful so you can get back to living your best life. Additional content and resources to help you navigate your break up, grief and trauma on my websit...
Life hack #10: Journal your pain out 18.09.2024 5:37
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up experience more tolerable, healing-efficient, and peaceful so you can get back to living your best life. Additional content and resources to help you navigate your break up, grief and trauma on my websit...
Life hack #9: Feng Shui your ex out of your physical space 15.09.2024 1:45
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up experience more tolerable, healing-efficient, and peaceful so you can get back to living your best life. Additional content and resources to help you navigate your break up, grief and trauma on my websit...
Life hack #8: Rename their contact in your phone 15.09.2024 2:28
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up experience more tolerable, healing-efficient, and peaceful so you can get back to living your best life. Additional content and resources to help you navigate your break up, grief and trauma on my websit...
Life hack #7: Stop stalking their social media profiles because it is harming YOU 13.09.2024 1:19
Break ups can be emotionally traumatizing, especially if you aren't yet that experienced with love and loss. This podcast has helpful and short clips of specific life hacks to make your break up experience more tolerable, healing-efficient, and peaceful so you can get back to living your best life. Additional content and resources to help you navigate your break up, grief and trauma on my websit...
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