life fully loved

On this final installment of the Life fully loved podcast, I share with you a parting gift. Click here to receive it. Thank you for joining me on this journey of career discovery. Remember the value of stepping stones: each one provides an experience, a lesson to integrate. May you glide smoothly from one stone to the next in the course of your life, a life fully loved. Hosted on Acast. See acast....

Resistance shows up in surprising ways — from journaling struggles to leadership challenges. In this episode, we explore how resistance signals the edge of your comfort zone, and how to move with it like a river instead of fighting against it. Learn to shift from pushing through pain to pulling toward your vision so growth feels more natural and less forced. Phil Stutz's The Tools River Visualizat...

Discover three powerful ways to rethink problem solving—shift focus, understand your style, and harness positive emotions to spark real change. Click here to learn how to do PQ reps. Hosted on Acast. See acast.com/privacy for more information.

In an AI world where computers can outthink humans, how do you define your value as a human? In this episode, we explore ways to leverage it and, more importantly, your relationship with AI. Hosted on Acast. See acast.com/privacy for more information.

Unlock creativity and growth with a 100-day daily practice. Overcome resistance and spark innovation through journalling, art, and reflection. 100 Daily Journal Prompts Hosted on Acast. See acast.com/privacy for more information.

Imposter Syndrome never fully goes away. Truth is, it ebbs and flows like ocean tides. Your best response is to surf the waves. Listen to learn how. Here are the links to a few of the podcast episodes I reference in this edition: The Imposter 12 Warning Signs you have Imposter Syndrome (includes how to do PQ reps) How to Reframe Nerves as Anticipation Hosted on Acast. See acast.com/privacy for mor...

The secret to happiness is helping those around you. Happiness is intimately linked to living your purpose. Your purpose is to serve. Hosted on Acast. See acast.com/privacy for more information.

What no one tells you about changing the world is how to start changing it. Listen to learn more so you can apply it to your life. Hosted on Acast. See acast.com/privacy for more information.

Learn today how to thread your needle so you can fulfil your potential. Discover how to get out of your own way, accept who you are, clarify judgement versus discernment, gain insight, and untangle knots. Supporting resources from this episode include: PQ Reps River Visualization Writing/Conversation Prompt: What would X [friend, mom, celebrity] do in my situation? Hosted on Acast. See acast.com/p...

A clear path forward comes from clarity, which in turn comes from being present. Knowledge brings clarity; insight brings wisdom. Hosted on Acast. See acast.com/privacy for more information.

What kind of career do you want? Whatever "it" looks like, the key thing is that you find work that aligns to your values and that you want to do. Today's episode is finding what you want to do. For more on identifying your values, have a listen to these episodes: Blueprints Finding Value in the Genie’s Lamp What’s so Valuable about Peak Moments? Hosted on Acast. See acast.com/privacy for more inf...

The famous fairy tale The Princess and the Pea gets interpreted in a new light in this episode by focusing not on the princess but on the pea and what it represents. Hosted on Acast. See acast.com/privacy for more information.

“Without awareness, there is no choice.” My yoga teacher said this and it got me thinking. This is EXACTLY what I do as a coach every day by helping people become more self-aware which results in seeing you have choices. You're not limited or obligated to choose one path over another. There's a third ... and more! ... that you can take. Hosted on Acast. See acast.com/privacy for more information.

Learn what powerful looks like and, importantly, how to get there. Moving forward, please note the change in my podcasting schedule. I'll be posting once per month starting in June. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.

It's time for a shift at Life fully loved . Tune in to learn more. Hosted on Acast. See acast.com/privacy for more information.

Let me share my decision-making method which uses the left- and right-brain, thus combining the rational with the intuitive. You'll find yourself more confident about your choice, knowing clearly what exactly you need to do next. Hosted on Acast. See acast.com/privacy for more information.

Trust is the foundation to building a healthy workplace culture. Then you add awareness (self and external) and you get alignment. Hosted on Acast. See acast.com/privacy for more information.

All your answers lie within you. Learn how to get past the high barriers to entry due to external stimulation so that you can find that loving voice. There, you’ll find clarity. Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you belong or like you're trying to fit in? What's the difference (if there is one) anyway? This episode talks about what it means to fit in versus to belong and why you want the latter. Hosted on Acast. See acast.com/privacy for more information.

If you're contemplating a career change - or know someone who is - listen to this episode for tips that I recently shared with a young woman looking to break into HR. You don't need to be in HR to gain value from this episode because my advice applies more broadly. Hosted on Acast. See acast.com/privacy for more information.

What kind of leader are you? In a complex world that has just as many definitions of leadership as you can imagine, it can be hard to navigate your leadership style. This edition of Life fully loved breaks down leadership styles and helps you figure out yours. Hosted on Acast. See acast.com/privacy for more information.

Failure builds resilience. Leaders can build resilience in their teams by letting them fail. Yes, you heard that correctly :-) Today I talk about how different generations view resilience so you can understand your teams better. You'll learn how resilience ultimately leads to better solutions and more goal achievement. Hosted on Acast. See acast.com/privacy for more information.

When someone asks you for your opinion on someone, do you give it? When is it gossip ... and when is it appropriate? This episode dives into this topic by exploring confidentiality, the role of judgement, and how to determine your intent to give you signposts for what to do. Hosted on Acast. See acast.com/privacy for more information.

Answer this question, quickly: which is more important to you - authenticity or integrity? Now, hold on to that answer and have a listen to this episode where I discuss the pros and cons of both qualities. Hosted on Acast. See acast.com/privacy for more information.

Success begets success. My mom is a great example of it. She's turning 80 and has decided to learn Portuguese. Listen to this episode to find out how she does it ... and how you can too! Click here for the link to the Maslow episode I reference in this week's edition of Life fully loved. Hosted on Acast. See acast.com/privacy for more information.