Life from the Top of the Mind

"In order to reach the destination that we most desire, we must choose what to trust to show us the way." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Clarity, Confidence and Creativity: Strategies for Leaders (and everyone else) to Reduce Stress” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“In order to deal with the emotions triggered by COVID-19, we must be clear about the neuroscience behind the what, the why, and the how. What do we find ourselves thinking and feeling? Why is this happening, and how can we have more influence over these thoughts and emotions going forward?” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Neuroscience tells us that our state of mind affects our body’s ability to fight off illness, therefore, we must be purposeful about the former to be effective in the latter.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"Problems cannot be solved at the same level of awareness that created them." ~ Albert Einstein (https://www.billcrawfordphd.com/quote-video-blog/)

“Whatever we are not changing, we are choosing.” ~ Laurie Buchanan (https://www.billcrawfordphd.com/quote-video-blog/)

"Regret acknowledges that I made a mistake. Shame says that I AM a mistake, and guilt is what others use to try to make us feel ashamed." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"Don't take criticism from someone you would never go to for advice." ~ Unknown (https://www.billcrawfordphd.com/quote-video-blog/)

“You can’t make people better by making them feel worse.” ~ Adapted from Pam Leo (https://www.billcrawfordphd.com/quote-video-blog/)

“If it’s out of your hands, put it out of your mind!” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"If you want to change your life, you must change your mind and change your brain… on purpose." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"Why are people so defensive? Because they aren't just defending their position, they are defending their judgement… they are defending themselves." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"Action without knowledge can be destructive, but knowledge without action can be demoralizing." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Influence is the art of making a point without inflicting a wound.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"Knowing what I know now, how would I do this differently in the future?" ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“We must be willing to be wrong in order to trust what we believe to be right.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Having a baby no more makes one a good parent than having a baby grand piano makes one an accomplished pianist.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"It's not what we feel, but what we feed, that creates our experience of life." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“While choosing the devil we know over the devil that we don’t know may seem like an effective strategy, when all is said and done, we still may find ourselves living in Hell.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Don’t blame the clowns for acting like clowns… ask yourself, why do you keep going to the circus?” ~ Unknown (https://www.billcrawfordphd.com/quote-video-blog/)

“If we don’t heal our wounds from the past, we will bleed all over people who didn’t cut us.” ~ Unknown (https://www.billcrawfordphd.com/quote-video-blog/)

”Never Make the most important thing in your life something that is out of your control.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"In order to become more influential in our experience of life, we must become more selective to whom we allow inside our heads." ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

“Until we know the difference between stress and distress, we won’t know what and when to change.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)

"What we condone, we codify!" ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)