Life Endurance Podcast

For all of the overly cautious people. This is the goal! Support the podcast below! Linktr.ee/endurancebeast

Sometimes you just have to ride out the storm. In this episode we discuss how you can reduce the thoughts that weigh us down as we wait for the storm to pass. Support the podcast below! Linktr.ee/endurancebeast

Life is complicated and at times we can lose sight of who who we are. Today we dive into the reasons and impact of this. Support the podcast below! Linktr.ee/endurancebeast

Let’s dive into a little neuroscience today and learn how its possible to control how we see the world! Support the podcast below! Linktr.ee/endurancebeast

We’ve all heard the saying “you are what you eat” but we forget this applies to our mental diet as well. Today we check in on this! Support the podcast below! Linktr.ee/endurancebeast

Want to separate yourself from the herd and achieve your biggest goals? TAKE PRIDE IN THE STRUGGLE! Support the podcast below! Linktr.ee/endurancebeast

Often times you just don’t know without experience. Today we discuss when and why you should make finding new experiences your goal regardless of how they turn out. Support the podcast below! Linktr.ee/endurancebeast

Sometimes the best thing to increase our progress is also the simplest. TAKE MORE ACTION. Support the podcast below! Linktr.ee/endurancebeast

Today we discuss why taking action is the greatest form of gratitude. Support the podcast below! Linktr.ee/endurancebeast

Discipline is all about doing what we know is the right thing to do regardless of what is the easiest or most comfortable path. We deserve to do what is best for us and in todays world that takes discipline. Support the podcast below! Linktr.ee/endurancebeast

Complexity is not the hallmark of design. This idea also applies to life. Today we dig into why complexity is an enemy of achieving our goals.

Simply having goals is not enough. Today we remind ourselves of how we really reach our goals! Support the podcast below! Linktr.ee/endurance beast

Are you sleepwalking through life? Today we discuss why it’s so easy to go through life using up all of our time while still making little to no progress. Support the podcast below! Linktr.ee/endurancebeast

The difference between current you and confident you is simple. A STACK OF UNDENIABLE PROOF! Support yourself and the podcast below! Linktr.ee/endurancebeast

To become unstoppable you must build that which cannot be taken from you. Things like your mindset, character, personality, and skill sets. Stop wasting time chasing superficial “success” that can easily be taken away. Support yourself and the podcast below! Linktr.ee/endurancebeast

You are in control of most of your stress. So why do we still have this stress? Because we don’t take action! Support the podcast below! Linktr.ee/endurancebeast

Your habits directly correlate with you level of success! In this episode we cover two major factors involved in controlling our habits. Support the podcast here! Linktr.ee/endurancebeast

Do you find yourself in a self destructive state? Today we tackle the first of two key points when battling these self destructive tendencies! Support the podcast below! Linktr.ee/endurancebeast

When is it time to end a relationship? A relationship can be personal, romantic, or even professional. Today we discuss how to identify and when to end a bad relationship. Support the podcast here! Linktr.ee/endurancebeast

Brittany Logan is a very active member in the Colorado Springs running community, a realtor, mother, and works for Aravaipa Running which hosts trail races across the country. It was great to learn more about the experience of hosting trail races as well as diving into the personal side of running especially as a parent! To support both the podcast and yourself check out my Kaged Supplements and K...

Learn why planning your free time before anything else can boost focus and productivity!

Today’s special guest, Malcom Konik, is an accomplished ultra runner with many extraordinary stories and some great insight on how running can change your life for the better. Malcolm is also running to raise money for the Trails and Open Spaces Coalition! If you can please donate to support Colorado Trails at runsignup.com/300milesofgiving

Want to know of how to make life feel easier??? In this episode we discuss the how you can make life’s curveballs and challenges significantly less stressful. Though you might not like the answer!

If you’re looking to improve on something new or get back on track with a current goal, you may be surprised how focusing on what not to do could help you break through. In today’s episode we discuss how identifying actions that would guarantee failure can actually add clarity and direction to our efforts.

Soldiers must make decisions in high pressure scenarios that quite literally involve life and death. So today we take a chapter from their book and explore how we can make both faster and better decisions when under pressure. Using the OODA Loop.