Life Codes Podcast

Thank you so much for listening to my podcast Pamilya. You can see what else I'm working on through my IG @Naturally_Bethany.

Hello Friend! Your LCP affirmation this week is: I DON'T CHASE, I ATTRACT. I DON'T CHASE, I RECEIVE. IG/TT: @lifecodespodcast. YT: @lifecodespodcast.

Hello friend! This week, your LCP affirmation is I AM FALLING IN LOVE WITH MY LIFE . I have been trying to find different ways to romanticize my life and just overall become more comfortable doing the things that I want to do without caring what anyone else thinks. At the end of the day, living out of fear for what other people may be thinking about you and your life is not living out of love for...

Hello friend! This week, we are also going to try something a bit different. Instead of playing affirmations for you at the end; I’m going to talk all about friendships today and give you what I’m calling an action-affirmation. After the affirmation, I’m going to talk all about the actions that we can take from affirming ourselves with the affirmation. This was requested by a listener and so I am...

Hello friend! No new episode this week as I wait for my new laptop to be delivered so please enjoy this rewind of morning anxiety affirmations. IG: @lifecodespodcast

Who do you want to forgive?

Hello friend, welcome back to Life Codes. This week I wanted to talk about burnout. I’ve been feeling extremely worn out lately. Just with work and trying to keep up with my health and social life, it’s really been a lot. So I wanted to create some affirmations for you if you have been experiencing similar feelings of burnout. We hear it all the time; you have to fill your cup before you fill anyo...

Hello friend! Welcome back to Life Codes. This week, I wanted to talk about the epidemic of modern day loneliness. I will play affirmations for loneliness and solitude at the end of the episode and I hope that they help decode some of this conversation on modern day loneliness, belonging, and community. Don't forget to answer the Q&A if you want to request an affirmation topic for the next...

Hello friend! In this week's episode, we’re talking all about aging, unrealistic beauty standards, the anti-aging economy, and the pressure that I feel to look and stay youthful. Stay tuned for the end for affirmations that will help ease some of the stressors you may feel about getting older and feeling like you need to accomplish more in life and I hop you have a great rest of your week! Oh! By...

Hello Friend! This week, I am sharing a personal reflection from my phone audio journal about my hair growth journey and the affirmations that it inspired for this weeks episode. Thank you for listening as always and I hope you have a great rest of your week! I made you a Summer Affirmation Playlist: https://open.spotify.com/playlist/7xEMpLjHVcv5hHjABLJ0Tc?si=7hNmXpVSQuS5vOAe8JciAA IG: @lifecodesp...

It’s a new day and I’m bringing you affirmations for a moment of calm to wake up gently. Many of you have very busy schedules and work in high pressure jobs that demand a lot out of you. Or you may be a business owner, with many different responsibilities that pull at you throughout the day. Maybe you are a parent, and your days often begin serving other people before you can get the chance to tak...

Hello friend, this weeks affirmations are for an abundance mindset + a conversation on lucky girl affirmations. I think that affirmations can be powerful tools for healing but it is very important to be intentional in the way we use them. I want to shift away from the side of self-care that claims there is a quick fix, life coach course, or a Youtube video that will change your entire life. I don’...

Your affirmations today are for loving self-kindness. In the Buddhist philosophy Metta Sutta, loving self-kindness is purifying our hearts of hatred, jealousy, cruelty, enmity, and grudges. It is the natural state of unconditional loving awareness found already within you. I think that beyond this philosophy or any sort of the meditation/mindfulness trend in modern wellness, there lies a timeless...

This week, the Life Code affirmations are for anyone who is currently feeling stuck in their life. Have you ever had that sticky, stuck feeling in your chest, like you’re trapped? Like there’s nowhere else to go and everywhere you turn is a dead end? Sometimes I think that we have so much going on in life that we can feel trapped with the circumstances that are playing out around us; often with li...

We often are told so much about ourselves through the content that we consume, but what if we gave ourselves the chance to sit and be still for a while? Please enjoy these 10 calming intuition affirmations to bring back clarity, connection, and peace into your day. Instagram: @lifecodespodcast . Youtube: @lifecodes. Music

Worry is temporary  Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by: Lesfm from Pixabay

Healing is a pain-filled, life-long journey that is always worth it Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music: Music_For_Videos (Pixabay)

Speak up, your voice matters Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by: QubeSounds, SergeQuadrado (Pixabay)

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by: Kukensius, Ashot-Danielyan-Composer, swiftoid (Pixabay)

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by: cclaretc, John Kensy Music

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by: RomanSenymusic, Musicunlimited (Pixabay)

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by Coma-Media, itsWatR, Lexin Music, Miyagisama, Ashot Danielyan, Harumachi Music

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by Lesfm , LiteSaturation , QubeSounds , FASSounds Sound Effects by Pixabay

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by ComaStudio

Stream Life Codes on all platforms M-F. Instagram : @lifecodespodcast  Youtube : @lifecodes Use Code LIVECODES15 for 15% at Elevated Faith and Versed Music by Coma-Media