Life Coaching with Christine Hassler

Listen in as Christine answers two listener questions. The first is about how to handle very different decisions making strategies in a marriage. The second is about opening your heart and being more vulnerable in dating after you have been hurt in the past.

This episode is about self-sabotage. Today's caller, Drew, is an inspiring entrepreneur who has overcome odds such as being homeless and obesity but he is still getting in his own way. [For show notes go here: Christinehassler.com/episode79 ] I acknowledge Drew for being honest, real and raw during our call. He is a seeker who is committed to his growth. He truly believes he is worthy and is commi...

This is a MUST LISTEN!! So real, raw and FULL of wisdom.  Christine speaks with Ali Golden, the author of "A Good Soldier." When Ally Golden heads off to college, she breathes a sigh of relief; she is ready to discover herself, independent of her mother. However, this newfound freedom and several failed attempts at intimacy soon leave Golden feeling adrift. But even as she withdraws from the world...

This episode is about being conflicted when making a choice. Today's caller, Anna, wants to leave her marriage but is unsure as to whether or not it is "the right thing to do." [For show notes go here: Christinehassler.com/episode78 ] There is no right or wrong when it comes to ending anything. Giving up or getting out of something just because it's hard or takes work is quitting, but opting out o...

Listen in as Christine answers listener questions. The first if from Jessica who is new on the personal growth path and having difficulty dealing with all the awareness and changes that are coming up.  She has found herself in a funk and wants to know how to get out of it. The second one is from Lara who is asking about the difference between spiritual bypass and actually doing the work. And final...

This episode is about pursuing dreams, overcoming fears, and stepping into the freedom of being an entrepreneur. Today's caller, Katie, feels a calling to start a business as a coach, but fear is holding her back. We don't get out of fear with pep talks or trying to push our way through. We get out of fear through action. One of Katie's action steps is enrolling in B-School . [For show notes go he...

Listen in as Christine coaches Chip, a fitness entrepreneur who wants to increase his impact and income by launching an online course but is not sure of where to begin.  You'll get to hear a different side of Christine's coaching as she puts on her business / entrepreneur hat and supports Chip in getting clarity on the specifics of his course and launch.   If you are an aspiring entrepreneur and w...

This episode is about becoming getting over your past and becoming connected to your heart. Today's caller, Jane is still impacted by a traumatic childhood. She would like to move past it and find someone to share her feelings with. [For show notes go here: http://christinehassler.com/episode76 ] I acknowledge Jane for her courage and her vulnerability. Just calling in is a testament to how far sh...

Listen in as Christine answers listener questions. The first one is from Frank who is 34 and dealing with a massive career expectation hangover.  He keeps experiencing setbacks at work which are negatively impacting his confidence and ability to financially support himself. The second question is from Debra who at 52 found herself having a very unexpected (and inappropriate) romantic connection wi...

Today's episode is about manifesting a relationship. Leila has been impacted by her father's happiness, or lack of it, much more than she realizes. She would like guidance on how to remove any blocks she has formed. [For show notes go here: http://christinehassler.com/episode75 ] As you heard in the call, Leila's true inspiration for calling in was the desire to be in a loving relationship, and to...

I have such a treat for you all this week as Marie Forleo joins us on Coaches Corner. She drops SO much wisdom in this interview.    Some of the topics we cover include:   What "modern marketing" really is all about – and why it's not sleazy! How to overcome fear when it comes to your business and stepping into your purpose The reason why taking action is critical  . . . even if you do not know yo...

Today's episode is about stepping out of your comfort zone, and following your dreams. Mel has financial security in her current position, but feels called to do something more impactful. She would like guidance on how to get to where she wants to be. [For show notes go here:  christinehassler.com/podcast/episode74 ] Mel was experiencing two major blocks: fear, and her own limiting beliefs about n...

I share BIG NEWS in this episode and give you a way to receive a FREE month into my inner circle.  Also listen in as I answer two caller questions. The first one is about why letting of of ex's you know are not good for you is so hard.  In the second question I cover challenges related to being the child of alcoholics.

Today's episode is about how to let go of relationships from your past, and how to heal old wounds. Danielle is consciously aware of what she is going through, but is still triggered by things in her past. One frustrating part of the human experience is when we are consciously aware of something, but we are still affected by it in a negative way. We have to be gentle with ourselves, and know that...

Christine answers emails from listeners and covers two very important topics on this episode of Coaches Corner.  The first question is about whether a young woman should stay in a job she absolutely hates.  The second question is from a man who is in a relationship where he is facing domestic violence where leaving is not so easy due to other factors. Tune in to hear all the details.   Be sure to...

Today's episode is about finding your true purpose, and how it relates to your career. Emily is longing for more confidence, and to show up more consistently in her work. She wants to feel more connected to her purpose and the people she feels called to serve. During the call, I switched roles with Emily, because when she felt like she was on the spot, her self-judgment took over, and she couldn't...

A mix and match episode of Coaches Corner this week!! Listen to me answer a listener question about using marijuana as a salve to soothe some hurts, anxiety and restlessness.  I also have a chat with Zlata Sushchik about balancing masculine / feminine energy related to our workouts and nutrition. She also takes us through a step-by-step process to feel our own version of "sexy fit" And a reminder...

Today's episode is about being confident in your current relationship. During this coaching session with Nicole, she tells me she is in her first serious romantic relationship, and she is afraid she is going to sabotage it. Nicole is to be acknowledged for her level of awareness and coachability during this call. It was fun to work with her to update her belief systems and to get her excited about...

Christine answers caller questions from Adam and Ally. Learn about why when life gets too good. we often freak out, worry it's going to end or accidentally sabotage it.  This is called an Upper Limits Problem.  Christine also coaches on how to get out of a victim funk, man (or woman) up and change your life.

Today's episode is about moving from being single to being in a relationship. I coach Alex on uncovering fears and limiting beliefs that can keep us from being in a relationship, or anything we truly want. When we desire something, and it does not manifest in our life, we have a tendency to blame ourselves, do a spiritual bypass, or mentally obsess about what we need to change and fix about oursel...

This week I answer questions related to dealing with anxiety and panic attacks and overcoming financial blocks.  To submit your question, email assist@christinehassler.com And exciting news! FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to FreshBooks.com / CHRISTINE and enter OVER IT AND ON WITH IT in the "How Did You Hear About Us?" section

Today's episode is about breakups. I coach Jackie through what she calls an earth shattering, heartbreaking breakup, but the lessons that surface during the call can be applied to any type of Expectation Hangover. After a breakup, our hearts hurt, we feel grief, and we miss the person we ended the relationship with. The way to get out of grief is not to obsess over your ex, beat yourself up, or go...

Happy New Year! This is a guided visualization and meditation that will support you in completing this year and consciously creating the next. In this twelve minute journey, I guide you through identifying the lessons and blessings from the last year so that you can clearly envision and begin creating what you'd like to experience in the coming year. This is especially great to listen to around th...

LIsten in as I coach Anneke on putting her self doubt behind her so she can make the career changes she longs for by tapping into her unique gifts.  It is important we all take time to look at the gifts we were born with. They are the gifts that lead to your calling, and the gifts that make you, you. Often, we disconnect from our gifts and the truth of who we are. It is when we are too paralyzed a...

Happy Holidays!! This is a beautiful and sweet time of year, which can bring forward so many feelings and experiences. Some of you may be absolutely blissful – you love this season and are in a place of peace. Others of you may be really struggling this time of year.  Perhaps you feel alone. Or family dynamics are challenging. And some may be feeling a mix of both. You have moments of peace and jo...