Life Coaching with Christine Hassler

This episode is about working through the unconscious resistance that is keeping you from fully integrating healing work. Today's caller, Sara, wants to bring love into her life and feels that she has done so much work. She is wondering why the work isn't working. If you can relate to doing a lot of work but not seeing the impact or you have a lot of awareness but are not seeing the results, this...

Meet one of my dear friends who was there when I met Stef for the first time. Sarah is an incredible advocate of female friendships and empowerment and is hosting an AWESOME festival Jan 24-26th in Newport Beach which Stef and I will be speaking at. Join us here:  https://www.girltalknetwork.org/festival A little more about Sarah:   Sarah Pendrick is a leader in the women empowerment space, an int...

This episode is about making your own decisions without seeking approval. Today's caller, Gabby, is in a codependent relationship with her mom. Regardless of your own relationship with your mother, or if you deal with codependency, you will get a lot out of today's episode. Mother-daughter relationships are one of the toughest relationships to navigate. But, if you can do so with love and success...

Cathy Heller is a fire hose of inspiration. She's the host of the popular podcast Don't Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. She is a phenomenal coach for creative entrepreneurs and she's helping people everywhere find a deeper sense of purpose and add their gifts to the world. Her new book "Don't Keep Your Day Job" com...

This episode is about why things may not be changing even after you've done a lot of self-awareness work. Today's caller, Kelsey, is in a new relationship but is still being triggered even though she is aware it is happening. We work through how she can get out of her head and release her self-protective behaviors. [For show notes go here: Christinehassler.com/episode215 ] Sponsor: Rothy's — Rothy...

Tune in for a great conversation with Dr. Jesse and Marni the co-hosts of the ultimate health podcast. We discuss everything from living a more simple life, top things we have learned from other health experts, and making BIG transitions in life. You can learn more about this amazing couple and check out their incredible podcast at www.ultimatehealthpodcast.com Also if you are interested in my sig...

This episode is about self-acceptance. Today's caller, Jessica, is longing for a relationship but doubting it will ever happen. She is having a hard time accepting herself and her current relationship status. This is a great call to listen to no matter what your relationship status because so much of what we talk about is about self-acceptance and self-compassion. [For show notes go here: Christin...

Dr. Will Cole is a leading functional-medicine expert who consults people around the world and locally in Pittsburgh, Pennsylvania. He specializes in clinically investigating the underlying factors in chronic disease and then customizing health programs. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is the co-host of The Goop Fellas Podcast. His...

This episode is about moving past your fears to take a risk, make a change, or pursue something you love.  I coach today's caller, Lindsey, on how to move from awareness to implementation. She knows the next steps to take but cannot figure out why she isn't taking them. She thinks her problem is about time management, productivity, and balance but, as you will hear in the call, it's not about that...

This episode is the last in a series of three where Stefanos and I answer questions about love and relationships.  We cover everything from getting over an ex to what to write in an online profile in this episode.  For more info on our program for women calling in their life partner, visit www.christinehassler.com/bethequeen

This episode is about getting over what you didn't get from a parent (or parents). Today's caller, Samantha, uses self-criticism to protect herself from her pain. She is still holding on to her childhood anger over not feeling loved and acknowledged by her father. We work through her responsibility to re-parent herself, free herself through spiritual practice, and look at her father with compassio...

We are married!! In this episode we share some of our favorite moments from our wedding and answer listener questions about love and relationships.

This episode is about breaking the cycle of generational patterns. Today's caller, Cathy, experienced corporal punishment as a child and finds herself doing the same thing to her daughter. As you listen to the call, I hope you are able to separate her character from her behavior. Her behavior is a reaction to her past. [For show notes go here: Christinehassler.com/episode211 ] Sponsor: Rothy's — D...

I have been hearing a lot of people complaining about being single lately and approaching their relationship status as some kind of disorder that needs to be treated. I observe so many single people, especially the ladies out there, consistently working on themselves to find their "soulmate." In today's Coaches Corner I encourage you to be grateful for whatever your relationship status is – single...

This episode is about releasing shame about health issues and accepting ourselves without judgment. Today's caller, Amber, was not nurtured as a child when she had an illness or injury. She has carried shame and unworthiness into her adult life. We discover that healing opportunities are available to her if she stops fighting and accepts them. [For show notes go here: Christinehassler.com/episode2...

In this episode Christine shares about her journey with the EBV virus and interviews Dr. Kasia Kines - one of the leading specialists on EBV.  This episode is so full of information and reassurance for anyone dealing with chronic illness. You can access the links and programs Dr. Kines and Chrstine discuss here: I invite you to join Dr. Kines for breakthrough information on Epstein-Barr Virus in h...

This episode is about feeling shut off and struggling with vulnerability. Today's caller, Daisy, has created a behavioral pattern based on losing her faith in the universe at age 14. She thinks she is too much in her masculine ego, she is too judgmental and too cynical. But we discover she isn't any of those things. [For show notes go here: Christinehassler.com/episode209 ] Resources: Christine Ha...

Stefanos joins me as we answer a variety of questions on love, dating, relationships and more!  

This episode is about breaking the cycle of abuse. Today's caller, Joe, just got out of a relationship where he abused his ex-girlfriend mentally, emotionally, and physically and she wasn't the first. Compassion is key as you listen to this call. Being a human being is tricky. We never know someone's backstory when we judge them. [For show notes go here: Christinehassler.com/episode208 ] Sponsor:...

Dr. Beth Westie joins me on coaches corner and we dive in to all things female! (this is a great episode for me to listen to as well and learn more about what women go through). We talk hormones, PMS, pre menopause, menopause and so much more Dr. Beth Westie is Doctor of Chiropractic, Author, Speaker, Women's Health & Nutrition Expert She is the author of the Best Selling book, The Female Fat Solu...

This episode is about a fear of being seen and a deep longing to be seen and have more intimate relationships. Today's caller, Teema, is looking for guidance on how she can get over her fear of loss. But like many sessions, the call takes a different direction when we peel back what is at the true root of Teema's question. [For show notes go here: Christinehassler.com/episode207 ] Sponsor: Rothy's...

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur. Today, Elizabe...

This episode is about how to share your feelings in an empowered way. Today's caller, Amy, is conflicted about trying to decide if she wants to get out of a work relationship she has with her dad. I coached her through how to have a tough conversation and offered her options on how she can get support on setting boundaries and empowering herself. [For show notes go here: Christinehassler.com/episo...

In this episode Christine answers a diverse group of questions on dealing with anxiety. She covers getting through your day even with anxiety, navigating anxiety in relationships, getting over crippling anxiety and more!! These were questions from listeners on the Aug 5th virtual group coaching event. 

This episode is about how to disempower your inner critic and use acknowledgment to motivate yourself forward. Today's caller, Katrina, has a lot of old stories from her past about having to do it all on her own. She is in a place where she wants to move forward but she is also feeling a lot of overwhelm. There were a lot of different directions I could have focused on but I honed in on two key ar...