Life Coaching with Christine Hassler

This is a call about overcoming codependent and anxious patterns. Today's caller, Carson, is looking outside of himself for his worth. He would like to know how he can begin to heal and learn to trust himself. This call is a classic case of looking for what we didn't get as a child in other people, as an adult.   [For show notes go here: Christinehassler.com/episode242 ]   Anything that made you f...

Today Asterian Astrologer Jade Luna joins me to discuss how the stars predicted this pandemic, what we can learn from it, and how we can move forward.  Jade and I speak about the "new normal" emerging and this time as a beginning of a massive change of consciousness. Jade S. Luna is the first Westerner ever to reconstruct Jyotish (Hindu Astrology) into a Greco-Roman format.  Jade has traveled exte...

This is a call about how to heal anger and discover the passion and creativity that lie underneath. Today's caller, Keira, feels she got the short end of the stick in life. She has done a lot of personal growth work and introspection but she is still angry and sad and wants guidance on how to find her way through her feelings. [For show notes go here: Christinehassler.com/episode241 ] As children...

This is an incredibly informative and compassionate discussion about trauma.  Trauma is something this is often misunderstood and mistreated which is why I'm so grateful to have had Elaine, who has been on the front lines of trauma, shed some light on this subject.   Elaine Miller-Karas is the Director of Innovation, Vision and Creativity and co-founder of the Trauma Resource Institute and author...

This is a call about releasing your anger to find your worth. Today's caller, Eliza, desires a relationship but doesn't feel worthy. As with many people who struggle with not-enoughness, unworthiness, or with people who are stuck, she has confused acceptance with resignation and her passion, fire, and worth lies beneath her anger.   [For show notes go here: Christinehassler.com/episode240 ]   Emot...

Jessica Ortner joins Christine to speak about how the Emotional Freedom Technique, which is also called "Tapping," can help bring relief from difficult emotions and thoughts. Jess is a producer of The Tapping Solution, the breakthrough documentary film on EFT/meridian tapping. She guides you through a tapping process to help release worry and tension in this episode.  You can also more free EFT re...

This is a call about accessing faith when your logical mind has doubts. Today's caller, Emma, is feeling anxious about not being able to access her faith. She says the mental understanding of God has her optimistic about the future but she wasn't experientially getting it. And, an uncertain future is exacerbating her anxiety.   [For show notes go here: Christinehassler.com/episode239 ]   A relatio...

Join Christine as Stef as they offer tips for both couples and singles to keep love alive.  If you're in a relationship, your partner can either be your greatest asset or the greatest source of irritation . . . we support you in making him or her your asset and share specific ways you can do that. And if you are single, you're going to love what we have to say about why this is a fantastic time to...

This is a call about releasing anger to find passion and calm. Today's caller, Kirsten, is feeling anxious about what comes next for her. She is a stay-at-home mom who has fallen into the trap of looking for something external to relieve something internal. But as you know, something external never fixes or resolves what's going on internally. [For show notes go here: Christinehassler.com/episode2...

Nicole Sachs, LCSW  is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the treatment of chronic pain, symptoms, syndromes and conditions. She is the author of the book  The Meaning of Truth , and the online course FREEDOM FROM CHRONIC PAIN. Her brand,  The Cure for Chronic Pain , includes a Website, Podcast and YouTube Channel. Her personal experienc...

This is a call about feeling worthy, trusting yourself, and knowing you are enough. Today's caller, Lisa, mistakenly believes she is defective in some way, but it's not true. She initially questions her career path but we unpack her question to get to the root of what is blocking her. There are some powerful 'ahas' in this call. [For show notes go here: Christinehassler.com/episode237 ] When our d...

Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for extraordinary performance. In this very timely interview, she speaks to why mediation is so imperative for our wellbeing - particularly for our immune system.  Emily guides you through a powerful meditation and offers you 50% off her Ziza meditation training which you can access at https://zivameditation.com/...

This is a call about issue-based relationships. Today's caller, Megan, is curious about whether she should go back to a relationship that is on a break. She wants to know if an issue-based relationship can turn into a healthy relationship. I explain what an issue-based relationship is and give her some guidance about how to listen to her inner knowing. [For show notes go here: Christinehassler.com...

This call is about reclaiming your sexuality and getting over body issues. Today's caller, Heidi, has felt shame about her sexuality since she was a child. During our conversation, I coach her through how to reclaim her sexuality and how she can feel safe in her body to experience pleasure.   [For show notes go here: Christinehassler.com/episode235 ]   Being connected to our bodies and experiencin...

This week Christine shares about her experience at Dr. Joe Dispenza's week-long advanced retreat - learn a little about who Dr. Joe is, what he teaches, and how to move through resistance when you are breaking out of your comfort zone.  Christine also announces more about the retreat she is teaching in September: www.christinehassler.com/austin

This episode is about how to break addictive behaviors. Today's caller, Dee, had a chaotic childhood and is unconsciously creating chaos in her adult life because it feels familiar and safe. We work through the process of identifying her emotional addiction and unpack why it's hard to shift and then how to shift it. [For show notes go here: Christinehassler.com/episode234 ] How we know that an unr...

Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads . She is the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH and multiple life-changing online programs.  Amber's mission is to empower women to position themselves as sought-...

This episode is about how to get over a breakup but we go much deeper than that. Today's caller, Miranda, had a profound spiritual experience during her previous relationship. She thought the feeling came from an external source when it actually came from her internal divine source because her mind was quiet enough to feel unconditional love for herself. [For show notes go here: Christinehassler.c...

Antonio Neves is an internationally recognized leadership speaker, author and award-winning journalist. He's the author of three books including, '50 Ways To Excel In Your First Job (and in Life) and he's currently working on his next book. On his podcast The Best Thing, he talks with fascinating people about the "best thing" to happen to them that would never appear on a resume, bio or come up in...

This episode is about asking for what you need in relationships. Today's caller, Megan, feels overwhelmed when faced with too many choices and is afraid to be truly seen. She doesn't want her pattern of uncertainty to sabotage her new relationship. Like in many coaching sessions, her initial question isn't exactly what we focus on. This is for anyone who has trouble making decisions, doubts themse...

This is a must listen, especially for aspiring or current entrepreneurs. Marie joins Christine for the 3rd time to inspire you with stories around her mantra, "Everything is figureoutable."  We also talk about her signature program, B-School, for teaching modern, heart-centered entrepreneurs how to build a successful business.  I also reveal my EPIC B-School bonuses for this year which you can acc...

This episode is about self-soothing strategies for empaths. Today's caller, Alexis, wants guidance about how to find self-worth after getting out of an abusive relationship. But, we go deeper and discover that self-worth is just part of the issue. She realizes that moving toward self-soothing will be more beneficial to her at this time. [For show notes go here: Christinehassler.com/episode231 ] We...

Dr. Judith Orloff is a New York Times bestselling author, psychiatrist and is on the UCLA psychiatric clinical faculty. Dr. Orloff specializes in treating empaths and sensitive people in her Los Angeles based private practice. Judith Orloff MD asserts that we are keepers of an innate intuitive intelligence so perceptive that it can tell us how to heal — and prevent — illness. Yet intuition and spi...

This episode is about our money story. Today's caller, Emily, calls in asking about gaining clarity and her purpose but what we reveal is her relationship with money impacts many things for her. Her unconscious programming holds beliefs that are directly at odds with what she wants for herself. [For show notes go here: Christinehassler.com/episode230 ] If you grew up not having a lot of money or b...