Life Coaching with Christine Hassler

This episode is about love and relationships. Today's caller, Rocio, is in a pattern that is blocking her from calling in love. She would like guidance on how much of her dating is based on divine timing or if there are things she can do to date from a more empowered, emotionally available space.   [For show notes go here: Christinehassler.com/episode395 ]   A lot of times we think we are emotiona...

McCall McPherson is a Physician Assistant, a thyroid-patient gone expert after suffering for years due to mismanagement of her own thyroid disorder. She is the founder of Modern Thyroid Clinic, a functional medicine practice in Austin, Texas specializing in complex thyroid disorders and a believer that with proper care and treatment there is no reason to still have thyroid symptoms. Learn more abo...

This episode is about relationships. Today's caller, Anthony, feels ready to call in love and fulfill his purpose but is unsure why he feels blocked. He would like guidance about how to move past the blocks and step into the life he desires.   [For show notes go here: Christinehassler.com/episode394 ]   If you are in your 20s, remember you have time. Be patient with yourself and be patient with th...

Steven Chandler is one of my coaching mentors. Being his client over 10 years ago dramatically improved my success. The  "MindShift" he offers frees people from unnecessary pessimism and puts them back in touch with the source of their enthusiasm for work and life.   Although Steve Chandler graduated from the University of Arizona with a degree in Creative Writing and Political Science, and spent...

This episode is about when we just can't seem to get back to feeling ourselves. Today's caller, Monica, has been injured by trauma over the last several years. She feels stuck and can't seem to recharge. She asks for guidance on how to get over it and on with it.   [For show notes go here: Christinehassler.com/episode393 ]   When we are not feeling like ourselves. It can be frightening. We need to...

We cover a lot of ground about mental health, emotional processing and feeling comfortable with ALL our emotions.  Alex Wills, MD, is a board-certified psychiatrist. He is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training from Columbia University. He is the owner of Perma Mental Health, a private psychiatric practice...

This episode is about busting through limiting beliefs to get down to love and truth. Today's caller, Andrew, finds himself at a challenging crossroads in his marriage. He would like to know how to be supportive of his wife after her recent cancer diagnosis without becoming a doormat.   There are many common, limiting beliefs when it comes to love and romance. One belief is the success of a relati...

This is a very important conversation about how all of our devices both help and hinder our lives. Gloria Mark studies the impact of digital media on people's lives: their attention spans, multitasking, distraction, mood and behavior when they use their computers and smartphones. She also studies the future of work, and how remote work impacts how we use our devices. Dr Mark is Chancellor's Profes...

This episode is about shifting your external world while making internal changes. Today's caller, Jenn, has been through transformational changes and believes she is confused about her work as a relationship coach. Anyone who is on the growth path will relate to this call in some way.   [For show notes go here: Christinehassler.com/episode391 ]   As we uncover and heal our issues, either in relati...

CC: Loving (and leaving) an addict with Dana Killion Dana Killion debut memoir,  Where the Shadows Dance: He Got Sober. I Got Broken, explores her struggle as she became collateral damage in her husband's self-destruction. After saving him, she realized she also needed to save herself. She is the author of the Andrea Kellner Mystery series.   You can pre-order her new book here

This episode is about why we may feel blah like nothing's wrong but it is not right either. Today's caller, Judith, keeps herself busy to avoid things in her life and would like guidance on how to find a sense of purpose. If you have ever had a sense that nothing feels terribly wrong but nothing feels really right either, or you are not depressed and just feel blah, you will enjoy this episode.  ...

Melody Wilding is the best-selling author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work . Named one of Business Insider's Most Innovative Coaches for her groundbreaking work on "Sensitive Strivers", her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, Amazon, and JP Morgan, among others. Melody has been feature...

This episode is about how to find a sense of home, safety, and security without being codependent. Today's caller, Stephania, gets low when going through rough patches and would like some tools to find safety and security within herself. Christine offers ways she can regulate her nervous system to find peace.   [For show notes, go here: Christinehassler.com/episode389 ]   Wanting to feel like home...

My husband joins me today as we talk about my journey to calling him in after nearly a decade of being VERY single after my divorce. We offer both insight and some practical advice on how women can attract healthy men who are worthy of their hearts.    Stef and I also share about one of our favorite programs, "Be the Queen" which starts this month.  You can learn more and join us at https://christ...

This episode is about reclaiming lost aspects of ourselves. Today's caller, Michael, feels lost. He keeps checking things off his list and achieving his goals but lacks purpose and satisfaction in life. Christine offers guidance about how he can reclaim the childhood parts of himself that were buried long ago.   [For show notes, go here: Christinehassler.com/episode388 ]   It doesn't matter whethe...

Devin Burke is an international and TEDx speaker, the bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the top health and sleeps coaches in the world. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.   His mission is to give the 40+ million people who suffer from poor sleep the tools a...

This episode is about how to respond with curiosity to people who are not respecting you. Today's caller, Mica, is looking for guidance on how they can change their response to become more empowered when it comes to people not using the preferred pronouns they have asked them to use. This call opens our awareness to non-binary individuals who like to be called they and them and not the traditional...

One of my dear friends who is also an epic coach, speaker and author joins me to have a very intimate conversation about birth, death and so much more.    A little more about Dr Neeta....She is the founder of  Global GRIT Institute , a wellness education platform for optimizing wellbeing, and cofounder of  Dharma Coaching Institute , a coaching organization training coaches to become the highest v...

This episode is about breaking bad dating patterns. Today's caller, Amber, is aware that she has a pattern of dating men with issues, but she is unsure how to shift it. She asks for guidance about why she continually calls in the same type of person and how she can change it. No matter what your relationship status, this call will help you to closely connect to your inner child to shift current-da...

Robert Waldinger joins me to talk about happiness - what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that I encourage you to take.   More about Robert... he is a professor of psychiatry at Harvard Medical Schoo...

This episode is about getting over an unwanted breakup and so much more. Today's caller, Nicole, was surprised when her husband of two years asked for a divorce citing different communication styles. She would like guidance on how to get over the breakup and how to use what she is learning about herself to heal her triggers.   [For show notes, go here: Christinehassler.com/episode385 ]   When we g...

I'm delighted to have Erika back on the show to give all of you an energetic clearing (make sure to stay until the end of the podcast for that!)   Erika is an intuitive healer and channel that helps release beliefs and programs that keep us stuck. If you have done tons of personal development but still feel like things aren't shifting the way you desire, don't miss this episode!   You can book a s...

This episode is about navigating a different path than your family. Today's caller, George, grew up in a healthy family environment but always felt he was on a different spiritual path than the rest of his family. He asks for guidance about accepting differences and for practices to heal his inner child. If you are a generational pattern breaker, or if you are choosing a different path than the on...

Dr. Cabral, a functional and naturopathic doctor, joins me again to talk about what truly keeps us healthy and how important is it to measure certain things in our body so we can PREVENT disease, aging and just feeling not great.   Listen to him analyze my results from a minerals and metals test and be one of the first to receive a FREE minerals and metals test plus analysis here: https://shop.ste...

This episode is about a pattern of withdrawal and doing deep work when you are not resourced. Today's caller, Linet, is a sleep-deprived new mother who finds it difficult to express her emotions with her partner. When her partner expresses his feelings she feels judged. Christine guides Linet through ways she can use her current situation to heal the pains of the past and lean into love.   [For sh...