Life Coaching on the Move with Dawn Fiske

Tips and techniques to help you ‘get out of your own way!’

How from the bad can come some good. How taking flight can give us new horizons. How one thing can lead on to others and how and why we need to drive it.

What is your inner power.? when do you feel your strongest and at your best? This episode focuses on your natural abilities and how to maximise them.

Full of stories and examples of how using the power of our written word can hugely help us grow in our lives, reduce our anxiety, achieve our goals and increase our happiness and confidence.

Taking care of yourself physically and mentally so the winter blues do not impact upon you. Strategies for getting you through the potentially depressing winter months.

Practical advice and tips on the importance of having a growth mindset, trying new things, welcoming error and mistakes, and learning from experience.

Practical tips on achieving all of your goals and avoiding failure.

The benefit of reflection, planning, self challenge and goal setting.

Tips for improving your overall health and well being. The benefits of good quality sleep and how to achieve it.

Tips and techniques on how to use your mind to your advantage. This episode includes NLP techniques and shared personal experiences on how our mind and body work together and how to benefit from this, helping you achieve more and get the results you want.

All about what makes us happy and how to quickly increase your happiness in life. Tips, facts, stories and thought provoking insights from Life Coach and Trainer, Dawn Fiske.

How to change and improve how people respond and treat you through better and confident communication. His episode will help you improve your communication with family, friends, colleagues, bosses and customers. By changing what we say and how we say it, we change the impact it has on the receiver and in turn, they respond differently to us.

Dawn shares more stories, thoughts, insights and tips to help your confidence and self belief move up a level - with many key takeaways and thought provoking tips for you to use in your life.

Dawn draws on the analogy of looking after your plants so they can flourish and bloom in the same way that with a few changes and improvements, you too can grow.

How to focus on what’s important, let go of what’s holding you back and feel calmer and happier in life.

Tips and strategies to ensure good mental health through the winter months.

How to stop looking at the dangers and risks in life, and instead welcome and embrace opportunity and challenges.

Don’t be a victim - adopt survivor mentality and feel better in life.

Dawn talks about the need to get off autopilot and redirect your negative energy towards more helpful habits and actions so that you get the results you want.

The mind is hugely influential over the body and so it is vital that we aware of what we are saying to ourselves so that we can decide whether it is helpful or whether it is hindering what we do and what we achieve.

Dawn talks about how and why we should make the last few months of the year the best. Packed with relatable stories, and tips and techniques for you to use in your everyday life to make changes and improvements and achieve everything you want to achieve.

How to make more time for yourself without anything or anyone suffering, and your health and well being benefiting. Quick and simple ways to make lasting improvements.

A very real account of what life is like with anxiety and panic attacks and ways to help reduce it.

We are not ‘human doings’ we are ‘human beings’. In this packed episode you will get tips and advice on how to recharge your energy, look after yourself and take care - so you are ready and able to give out to all those who need from you.