Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

"Your purpose is not the thing you do; it's what happens in others when you do what you do."   Have you ever felt stuck or unsure of your purpose? You're not alone! We are replaying one of my favorite Turquoise Talk episodes with the incredible Jade Simmons, a world-class concert artist and transformational speaker.   Jade shares her journey from classical pianist to purpose-driven entrepreneur, r...

Feeling overwhelmed by the weight of your responsibilities as an entrepreneur and caregiver? You're not alone.   In this remix moment, I want to share my current challenges and the lessons I've learned about leading from where you are. We'll explore how to navigate the tension between business demands and personal needs, as well as the power of authenticity in building trust with your clients and...

Are you feeling overwhelmed by the pressures of entrepreneurship and motherhood?   Join me as I chat with Megan Tobler, a passionate mompreneur who shares her experience of launching a business while navigating the joys and challenges of raising a young child.   We dive into the importance of setting boundaries, managing your energy, and finding fulfillment in both your personal and professional l...

Have you ever felt like life threw you a curveball that completely disrupted your plans?   In this episode, I open up about a significant life change that has reshaped my daily routine and perspective. This unexpected turn of events has led me to reflect on what it truly means to navigate life when our plans are interrupted.   If you're going through a tough time, remember: you don't have to hold...

Have you ever felt stuck in your career or personal life? What if you could unlock your highest potential and live a life you truly love?   My next guest is Hilary DeCesare, a three-time best-selling author and award-winning peak performance coach. Discover her unique 3HQ framework that blends neuroscience, ancient wisdom, and business expertise to help you relaunch into a rich life.   We discuss...

Hey friends! Today, we are replaying one of my favorite past episodes, titled Reasons Equal Results.   As we transition into a new season with kids going back to school and many of us ramping up our businesses, now is the perfect time to reflect on our why.   Why is this important? Because having a strong, personal "why" can be the driving force that keeps us motivated, especially during those tou...

Did you know that health is more than just diet and exercise?   Our next guest is Courtney Townley, a health and self-leadership coach who reveals the true meaning of being healthy. Spoiler alert: it's not just diet and exercise. Courtney breaks down the four key skills that most wellness programs overlook.   We explore the concept of integrity pain and its impact on your well-being, as well as wh...

Are you feeling drained and overwhelmed, even when you're doing what you love?   In this remix moment, I'm sharing insights on how to manage your energy and align your actions with your strengths.   We'll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I'll guide you on how to embrace your unique personality tra...

Are you intimidated by your business numbers? You don't have to be!   Our next guest is Tana Kramer, a profitability strategist who empowers women entrepreneurs to embrace their financial data and transform it into a tool for success.   Join us as we explore: The importance of understanding your numbers as a CEO and how to feel empowered by them The concept of a "money story" and its impact on you...

Do you ever feel like you're stuck in a loop of negative self-talk? You're not alone!   In this remix moment, we are diving into the sneaky power of self-talk and how it can either uplift you or keep you stuck in a rut.   I also share my Triple C Belief Breakthrough Method, which is all about catching, checking, and changing the thoughts that don't serve you.   Let's work together to replace limit...

Are you stuck in "maybe later" mode? It's time to break free from indecision and take action! Stop waiting to feel ready and start making empowered decisions.   I, too, have faced indecision. In this episode, I'll share how I learned that readiness isn't a feeling we wait for; it's a decision we make. I explain how confidence follows action, not the other way around, and how we can shift our minds...

In this remix moment, we are diving into the invisible labels we often wear—those that may have once served us but now feel more like a cage than a comfort.   Whether it's "super mom," "boss babe," or "perfectionist," these labels can limit our growth and keep us from reaching our true potential.   By releasing these labels, we can make braver choices and lead a more fulfilling life.   If you're r...

Did you know that mystery shopping is still a thriving industry?   In this episode, I chat with Mercedes Eckert, the founder and CEO of iShop AGP, the fastest-growing mystery shopping network in the U.S.   We dove deep into the world of entrepreneurship, the power of faith-driven leadership, and the surprising relevance of mystery shopping today.   In our conversation, we discussed: The concept an...

Are you tired of feeling stuck in the perfectionism trap, constantly rewriting emails and delaying launches?   In this remix moment, we're discussing the exhausting cycle of perfectionism that drains your energy and stifles your progress.   Discover how to shift your mindset from proving your worth through perfection to embracing progress over perfection, and learn actionable strategies to help yo...

Hey friends! Have you ever felt totally stuck in your entrepreneurial journey, wondering how to find what you're truly looking for?   In this episode, I share some insights from my recent vacation that opened my eyes to the power of mindset and the importance of getting support to reach your goals.   If you are constantly looking for evidence that you're behind or not enough, guess what? You will...

Are you struggling to balance your business and family life without sacrificing your well-being? In this remix moment, we explore the importance of setting guardrails in your life and business.   While boundaries can often feel harsh or reactive, guardrails provide a compassionate way to honor your values and prevent burnout.   I'll share tips on how to identify areas where you drift away from you...

What if you could turn your passion into a successful business while being a present mom? Join me as I chat with Anisa Crespo, a passionate advocate for women's visibility and empowerment.   After leaving a six-figure career, Anisa set a bold goal to help 1,000 moms become successful entrepreneurs by 2030. Her mission is to empower women to lead with purpose and create lasting impact in their live...

Hey, friends! Today, we are celebrating a special milestone–four incredible years of this podcast!   In this special episode, I reflect on this four-year journey, the myths I believed about success, and the lessons I've learned along the way.   Discover how I overcame fear and doubt to launch this podcast and the unexpected impact it has had on both my life and yours.   If you're a mompreneur with...

Have you ever felt like you're not enough? Or maybe you feel overwhelmed by the constant hustle and expectations of life. If so, you're not alone, and this episode is just for you!   Barbara Burgess is the author of the book "Enough: Finding Peace in a World of Distractions, Hustle, and Expectations." In our conversation, we discuss the concept of enoughness and its impacts on our lives as entrepr...

Are you ready to create a summer success plan that truly works for you?   In this episode, we dive into the final three Cs of our Summer Ready Success framework. Learn how to consistently show up for yourself and your business, prioritize self-care, and celebrate every small victory along the way.   I'll share tips on how to create a summer marketing plan that resonates with your audience and ener...

Are you a mompreneur feeling overwhelmed by the hustle and grind of entrepreneurship? Do you know what it means to truly rest?   Join me for an inspiring conversation with Heather Shriver Burns, a seasoned mompreneur and host of the Seek First CEO podcast. We discuss the challenges of being a high performer while also maintaining your mental and emotional health.   Heather shares her journey of le...

Are you ready to transform your summer into a season of success?   Last week, we focused on the importance of choosing the right mindset, and today, we're tackling the second C: Create Your Plan.   Discover how to shift from hustle to harmony and develop a plan that aligns with your goals. Learn how to establish your non-negotiables, protect your time, and maximize your productivity.   With practi...

What if you could unlock the secrets to a healthier relationship with money?   Melissa Hoyer is a certified financial planner and a life & wealth coach. We had a fantastic conversation about money mindset, wealth coaching, and the fascinating concept of money archetypes.   Discover how understanding your money archetype can help you break free from self-sabotaging beliefs and adopt a healthier min...

Are you feeling torn between your business ambitions and family time this summer? I got you.   Earlier this month, I held a Summer Ready Success workshop, similar to last year, to help you create momentum in your business without burning out, without sacrificing family time and vacations, and without having to start all over again in the fall.   In the first episode of this 3-part mini-series, we...

Hey, Mompreneurs! Join us for a powerful conversation on clarity, confidence, and creating the life you desire!   Charity Brown is a passionate CEO, author, and coach dedicated to empowering women entrepreneurs. She shares her inspiring journey from a young mom with a dream to a successful business owner who now helps others unlock their full potential.   In this episode, we discuss: How to identi...