Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting

Hey friends—I'm back after a short break, and today's episode is close to my heart. Life throws challenges at all of us—illness, injury, unexpected setbacks—and it's easy to feel overwhelmed or stuck in survival mode. But what if those painful moments carry purpose ? What if joy is still available, even in the struggle? In this episode, I'm sharing what I've learned through my own season of sickne...

Self-care isn't selfish—it's strategic. And for mompreneurs, it's essential for avoiding burnout and creating sustainable success. In this episode, I'm busting some of the biggest myths about self-care and showing you how to prioritize your mental health, emotional well-being, and physical self-care —even in your busiest seasons. You'll discover: Why self-care matters in business and motherhood Ho...

Confidence isn't something you either have or don't—it's something you build . And as a mompreneur, it's easy to second-guess yourself when you're juggling so much. In this episode, I'm sharing 10 powerful tips that have helped me boost my own confidence in life, business, and leadership over the years. These mindset and action-based strategies are ones you can start using today —whether you're la...

Fear vs Faith Worrier vs Warrior This is the topic for today's episode! Do you find yourself worrying or fighting? Moving forward in faith or being paralyzed by fear?? It's an honest question to ask ourselves free of judgement and shame! I share not only what each one is and how it impacts you but 3 simple ways to shift from being a worrier to being a WARRIOR! Bonus tip and story at the end as wel...

Get ready for another amazing Turquoise Talks interview with my coach of over 10 years...who I call a friend now. You will hear her story of how and why she became a Mompreneur. She candidly shares how she found balance...but years later and the impact lack of balance had on her family. We discuss when to get help as a Mompreneur and how not getting help is holding you back!   She is the real deal...

One of the most common questions I get is: "What books do you recommend?" In this episode, I'm sharing my top 5 must-read books for mompreneurs—books that have shaped how I lead, grow, and align both in business and in life. These aren't just shelf-fillers. These are the books that sparked major breakthroughs, helped me reset my mindset, and gave me the tools to take aligned action. Whether you're...

Do you ever wonder how the Founder of an UBER SUCCESSFUL business got her start and remained in balance with her family?!?! Well, in the first Turquoise Talks interview you will hear my friend, Cindy Monroe share her life and business tips with you! You will learn: What a Life Board is and how she taps into it How being INTENTIONAL with a plan can help kick Mom guilt What burnout looked like for h...

We love the mess before the success, right? It reminds us that behind every achievement is a real woman who's walked through struggle, self-doubt, and sacrifice. In this powerful episode, I'm sharing the ONE statement that changed the course of my life—and how it just might change yours too. You'll hear how I became a mompreneur, how I lost myself in the pursuit of success, and how I found my way...

Are you a mompreneur chasing success but feeling pulled in a million directions? You're not alone—and you're in the right place. In this kickoff episode, I share why I launched this podcast, who it's for, and what you can expect moving forward. Whether you're burning out, juggling all the things, or simply ready to build a life and business that feel aligned—you'll find support, strategy, and a li...