Life Coaches Unfiltered

Send us Fan Mail Is hypnotherapy mind control, dangerous, or just stage tricks that make people cluck like chickens?  In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get real about what hypnotherapy is and what it is not . If you’ve been curious about hypnosis but held back because of fear, skepticism, or movie-style horror stories, this conversation will help you separate...

Send us Fan Mail “Life coaches are just someone you pay to give you pep talks.”  “Life coaching is just recycled toxic positivity.”  “Life coaches just give you the same advice you’d get from a friend” Does this resonate with your view of life coaching?  In this episode of Life Coaches Unfiltered , Desiree, Michelle, and Doree pull back the curtain on what life coaches actually do, and what they d...

Send us Fan Mail Asking for help, humility and not knowing everything is an asset - especially in coaching relationships But what does it really mean to be “coachable”?  In this episode of Life Coaches Unfiltered, Desiree, Doree & Michelle unpack how humility, feedback, and being willing to learn can accelerate growth in life, work, and relationships. They explore the difference between preten...

Send us Fan Mail Life coaching is everywhere right now, but how do you know if a life coach will be a fit for you?  In this episode of Life Coaches Unfiltered , Desiree, Michelle, and Doree break down how to choose a life coach you can trust, what life coaching actually is, and how it differs from therapy, mentoring, and advice from friends. They talk candidly about red flags, green flags, credent...

Send us Fan Mail In this episode of Life Coaches Unfiltered , the hosts dive into the realities of dating after 40.  Tune in to hear their thoughts on dating apps and ghosting to kids, co-parenting, health, and the wisdom that comes with experience.  If you’re dating in midlife and wonder why it feels different, you’ll find honest dialogue about what changes, what matters more, and why “chemistry”...

Send us Fan Mail After talking about toxic relationships and red flags in their last episode, the hosts of Life Coaches Unfiltered flip the script, and explore what healthy relationships really look like. From green flags and emotional regulation to communication, consistency, and mutual respect, this conversation challenges the idea that healthy love is boring and shows why stability is actually...

Send us Fan Mail Join Desiree, Doree & Michelle for this raw and honest episode of Life Coaches Unfiltered . The 3 hosts get real about toxic relationships, red flags, manipulation, and what it takes to finally say, “enough.” They explore how dysfunction can feel normal when you grow up surrounded by it, why toxic dynamics can show up in dating, friendships, family relationships, and even marr...

Send us Fan Mail Do you get the "Sunday scaries" before another week in a career that no longer feels right for you or the life you want? In this episode of Life Coaches Unfiltered , Desiree, Michelle, and Doree get real about career transitions, burnout, and what happens when your work no longer matches your values, purpose, or season of life.​ They share personal stories about leaving...

Send us Fan Mail If someone secretly recorded your evenings, would it look like you have a healthy work–life balance OR that you just switched from one job to another?  In this candid episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get painfully honest about what “balance” actually looks like in midlife when you’re juggling a business, a JOB, caregiving, creativity, family, and an...

Send us Fan Mail Desiree, Michelle, and Doree take a brutally honest look at burnout: what it feels like, where it really comes from, and why “rest” that looks like doom scrolling isn’t rest at all.  If you’re constantly “shoulding” all over yourself, spinning a hundred plates, or treating burnout like a badge of honor, this conversation is your wake-up call.​ They unpack burnout at work and at ho...

Send us Fan Mail Tune in for an emotionally honest episode where Desiree, Michelle, and Doree unpack what self-esteem really is - and what it isn’t. They explore how childhood, family expectations, body image, bullying, and societal standards shape the way we see ourselves, often tying our worth to productivity, perfectionism, and people-pleasing.​ They dive into the difference between genuine con...

Send us Fan Mail If overthinking burned calories, half of us would already be in our goal jeans. Instead, it’s burning us out. It’s impacting our sleep, time, and sanity. In this episode of Life Coaches Unfiltered, Desiree, Michelle, and Doree get honest about what happens when your brain won’t shut off, you’re "catastrophizing" every scenario, and you’re replaying past conversations on...

Send us Fan Mail When life finally calms down, does your brain immediately ask, “Okay, but what’s about to go wrong?”  In this episode of Life Coaches Unfiltered, Desiree and Michelle dive into hypervigilance and what it feels like . Living on constant high alert, always waiting for the other shoe to drop and how it shows up for stressed, burned-out women in midlife.​ ​From obsessing over germs af...

Send us Fan Mail New year, new goals… same burnout? In this episode of Life Coaches Unfiltered, the coaches get real about goal setting, New Year’s resolutions, and why big, lofty goals often backfire - especially for women already exhausted and in survival mode.​ ​New Year’s goal-setting sounds great on paper. Next thing you know,  you’re two weeks in, already “behind,” and ready to say “forget i...

Send us Fan Mail Do you feel like the world is on fire? Danger seems to be lurking around every corner. It's exhausting, and so many people are on edge. The life coaches talk openly about how they see stress and anxiety showing up in their daily lives.  They share tips & techniques for how they are staying grounded right now. Key Topics Holiday Check-ins: Proof that our lives are as messy...

Send us Fan Mail  This episode tackles the narcissist field guide using Dr. Ramani's book "It's Not You."    (affiliate link) Spoiler: there are seven flavors of nightmare, and you've probably dated at least three.  The Narcissist Menu:  Grandiose: Main character energy, zero self-awareness Vulnerable/Covert: Professional victim, guilt-trip world champion  Communal: Martyr...

Send us Fan Mail  We’ve all heard the term narcissist, but what does it really mean?  In this candid conversation, three life coaches get real about the traits, tactics, and traps that define narcissistic behavior. From the confusion and manipulation to the denial and blame-shifting, Desiree, Doree, and Michelle break down how narcissism shows up in romantic relationships, family systems, and even...

Send us Fan Mail In this episode, the hosts dive deep into the topic of gaslighting—what it means, how it manifests in relationships, and the impact it has on self-perception and emotional health. Spoiler alert: if you've ever felt like you're losing your mind while someone insists you're "too sensitive," this one's for you. Through personal stories, book recommendati...

Send us Fan Mail The hosts are still riding high from their fancy tea party (fascinators included, dignity optional), but reality quickly sets in as they tackle everyone's favorite mental health villain: anxiety spirals.  You know, those delightful moments when your brain decides that forgetting to reply to a text obviously means you're a terrible person who will die alone surrounded by...

Send us Fan Mail  Sorry, not sorry! Wait, no—actually sorry for saying sorry.  Or wait... In this episode, our hosts tackle the "apology epidemic" that's got more people saying "I'm sorry" than a Canadian tourist convention.  They explore why humans (especially the fabulous female variety) have turned apologizing into an Olympic sport, and spoiler alert: it's not...

Send us Fan Mail In this episode, the hosts dive into the critical topic of Growth Mindset vs. Fixed Mindset.  The coaches explore the key differences between growth and fixed mindsets, how these mindsets manifest in everyday life, and how shifting from a fixed to a growth mindset can unlock potential.  They also share personal anecdotes about their own growth journeys and provide practical strate...

Send us Fan Mail In this episode, Desiree, Doree, and Michelle take a playful-yet-honest dive into the land of toxic positivity — you know, that thing where people slap a “look on the bright side!” sticker on your heartbreak and call it help. We unpack what toxic positivity and brightsiding really are, how they sneak into everyday life, and why they can make hard times even harder. Expect personal...

Send us Fan Mail Desiree and Doree get real about why happy people can sometimes be annoying—and what that reaction reveals about ourselves. They share personal stories, talk about family patterns, and discuss how true happiness is an inside job. Key Takeaways: Happiness isn’t about perfect circumstances—it’s about mindset and self-reflection.  Feeling triggered by others’ happiness? Use it as a c...

Send us Fan Mail Finding Healthy Ways to Cope with Life’s Challenges (a.k.a. Put Down the Cookie Dough and Talk About Your Feelings) In this episode, the crew gets real about numbing out —you know, that thing we all do when life feels like too much and suddenly you’re four episodes deep into a show you don’t even like... with a bag of chips you didn’t mean to finish. We kick things off with a fun...

Send us Fan Mail You knew we had to start Season 2 with a bang, and maybe a little faceplant. In this kickoff episode of Life Coaches Unfiltered , we’re dusting off the sand from our vacations, unpacking boxes from big moves, and untangling the mess of real-life plot twists. From job losses and breakups to health scares and awkward self-help experiments (hello, juice cleanse rage), we're layi...