Life Coach In Your Pocket

Are you exhausted by overthinking, replaying conversations, or constantly worrying about the past or future? In this episode of Life Coach In Your Pocket, Rachel Bailey, certified Neuro Linguistic Programming and PCC ICF Life Coach, explores the cycle of rumination and shares practical tools to help you quiet your mind, interrupt unhelpful thought patterns, and reclaim your peace. You'll learn why...

In this heartfelt episode of Life Coach In Your Pocket, host Rachel Bailey delves into the complex and often overwhelming experience of grief. Drawing on her expertise as a life coach, Rachel discusses why it's essential to address grief, what it truly means, and how we can navigate this challenging emotion with grace and compassion. Through a blend of personal insights and professional guidance,...

In this episode of Life Coach In Your Pocket, ICF-certified life coach and NLP practitioner, Rachel Bailey explores the powerful connection between personal development, productivity, and emotional well-being. Discover how you can enhance your productivity while also nurturing your emotional health.  Whether you're looking to accomplish more in your life or simply feel better, this episode of...

In this candid episode of "Life Coach In Your Pocket," Coach Rachel Bailey and special guest Holly Lasky dive deep into the topic of fear. They share personal stories about their biggest fears and the impacts these fears have had on their lives. This honest dialogue paves the way for a transformative discussion on how to release these fears using Time Line Therapy, Neuro-Linguistic Programming (NL...

In this insightful episode of Life Coach In Your Pocket, coach Rachel Bailey interviews life guide Sarah Matson. Sarah is a certified Life Guide who leads transformational retreats and events worldwide. Together, Rachel and Sarah discuss the profound impact of vulnerability within a community. They dive deep into the transformative experience of retreats and explore how you can foster connection a...

In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores key principles of personal development that can transform your life with simple and practical strategies. She emphasizes the importance of personal responsibility, and encourages individuals to take a positive ownership of their experiences. Rachel discusses the significance of manifesting our results through language and c...

In this episode of Life Coach In Your Pocket, I’m taking you back to the basics with some life coaching tips that have profoundly shaped my journey. Sometimes, we get so caught up in the complexities of personal development that we forget the foundational practices that can truly transform our lives. Join me as I share simple yet powerful strategies that can help you refocus and reignite your path...

In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get thin...

In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindf...

In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals....

In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project. During the coaching call, Rachel asked Valerie thought-provoking questions that hel...

In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry. Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her insights on the challenges faced by mothers with post traumatic stress. Drawing from her personal experien...

In this episode of Life Coach In Your Pocket, Coach Rachel interviews Kerry Damiano, the creator and host of Ms. World Traveler. If you are a visionary, or an entrepreneur, a leader or an aspiring world changer, this interview is for you! Kerry talks about how her personal experiences have shaped her advocacy for empowering others. She also offers wonderful advice for those looking to pursue their...

In this episode of Life Coach In Your Pocket, coach Rachel Bailey explores the importance of creating peace in your life while pursuing your goals. Join Rachel as she shares practical tips and strategies to help you find harmony between your personal and professional life, and how to prioritize self-care while working towards your dreams. Whether you're juggling multiple responsibilities or feelin...

Join certified life Coach Rachel Bailey as she delves into how to decipher the messages of adversity. In this thought-provoking episode, Rachel explores the challenging question of whether to push through obstacles or know it’s time to gracefully move on. Rachel shares five key signs that indicate when adversity may be a signal to persevere. From aligning challenges with long-term goals to fosteri...

Join us on this empowering episode of "Life Coach In Your Pocket" as we delve into the remarkable journey of Jennifer Lloyd, the current reigning Mrs. Queen of the World. From a challenging childhood in Korea to becoming an international pageant sensation, Jennifer's story exemplifies strength, determination, and a passion for empowering women worldwide. In this insightful conversation, Jennifer s...

Picking just one title for this episode of Life Coach In Your Pocket was challenging because this episode is so multifaceted. In this episode you will hear an actual real time coaching session between certified life coach Rachel Bailey and her client Jonathan. Consequently the takeaways are innumerable. Firstly, have you ever wondered what coaching actually is and how it helps? Well this episode i...

In this episode of Life Coach In Your Pocket, join NLP certified life coach Rachel Bailey as she shares valuable insights on how to prioritize your time when everything feels equally important. Discover 6 practical tips to help you find balance and peace with your calendar, and navigate the challenges of managing your time effectively. Tune in to gain valuable strategies for creating a harmonious...

In this episode of Life Coach In Your Pocket, Coach Rachel sits down with CJ Gilbert, an accomplished author, entrepreneur, and website developer. Together they delve into the role of a website in today's business landscape. Some entrepreneurs preach that a website isn’t necessary, and others suggest it is the most important tool you need. It can be confusing to know which advice is best. So toget...

In this episode of Life Coach In Your Pocket, Coach Rachel is joined by special guest Crystal Dela Cruz, who is also a seasoned life coach. Together, they delve into the captivating world of personal development and its incredible transformative power. Join Rachel and Crystal as they explore how personal development can empower individuals to gain a deeper understanding of themselves and unlock th...

This episode of Life Coach In Your Pocket will inspire you to unlock your own inner power and pursue your dreams, no matter where you are in life. Coach Rachel interviews fellow life coach Lori Danecke. Lori shares her incredible story about finding her voice and power through her own journey with life coaching. Through engaging anecdotes and heartfelt insights, these two coaches uncover the chall...

In this thought-provoking episode of Life a Coach In Your Pocket, join coach Rachel as she dives deep into the complexities of “taking ownership” and explores the fine line between feeling triggered and being in a genuinely bad situation. In this episode she guides you through a journey of self-reflection and awareness, helping you distinguish between your own emotional reactions and the presence...

Join Life Coaches Rachel Bailey and Nathan Serrato on the latest episode of Life Coach in your pocket as they dive into the world of entrepreneurship. From the ups and downs of owning a business to mastering marketing strategies and boosting sales, this conversation is a must-listen for entrepreneurs and aspiring entrepreneurs alike. Gain valuable insights on finding your niche, growing your socia...

Are you feeling like some of your goals are really easy to hit, while others are a grind you can never seem to accomplish? Rachel demystifies why this is, by explaining how you can use NLP Strategies to your advantage to hit more goals. Listen in for 8 tangible tips to develop the habits that will ensure you hit your goals every single time!  Want more free content from Rachel? Join her Produ...

Have you ever struggled to make a decision? Maybe you got so far as to even make a pros and cons list… but for some reason you still cannot decide what to do? Have you ever wished to sit down with a life coach and just hash out an answer once and for all? If so, this is your chance! In this episode of Life Coach In Your Pocket, coach Rachel talks you through some very concrete steps to help you ma...