Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Hey BFF, are you struggling to peace in the midst of these trying times? It's completely understandable. It can be tough to keep your head above water when everything around you seems to be falling apart. But don't you worry, we're all in this together, and we'll get through it.   Today, we're sitting down with Joël Malm is the founder of Summit Leaders, where he uses outdoor adventure and leaders...

Hi Friend, thanks for stopping by and listening to the Life Coach BFF Show! Has your teen stopped wanting to do what the rest of the family is doing?   Do they dissapear in their room and give you 100 reasons why they shouldn't be forced to go along with everyone else?   Today we're discussing why we shouldn't allow our teens to opt out on family traditions and important family events.    Get read...

Hi Friend! today in episode #122 on our podcast Life Coach BFF Show, we're discussing taking time for a mom reset and hearing from a mom whose 16 year old daughter’s teen tantrums are making her blood boil! We're also touching on sextortion and what to tell your teen. •Learn in this episode the most common tactics used to prey on teens, according to NBC investigation. •We're also hearing from a mo...

Hi Friend, welcome back to Life Coach BFF Show! Todays's guest is Angie Phillips. Angie is a mom to 3 kiddos and bonus mom to 3 additional loves. Their ages range from 12 to 20. Together with her husband, Aric, they embarked on a journey of blending a big, beautiful, and messy family together. Angie has been in the technology solution space her entire career which typically is not abundant with fe...

Hi Friend! Today, on Life Coach BFF Show, we are chatting with Dr. Jennifer Singh. She's a doctor, wannabe-chef, wife and mom who is passionate about sharing the power of a plant-based diet and healthy lifestyle. Board-certified in Lifestyle Medicine, Internal Medicine and Pediatrics, she is well-acquainted with the dismal health results of the Standard American Lifestyle.   She uses her medical k...

Hey Friend! Are you a mom of a teen and worried about paying for your kid's college? As a midlife mom and parent of a teen, paying for college can be stressful! As a Christian mom, you want to avoid debt for your teen, and our guest today tells us how to do it. I'm so excited to talk with Kara Walker. She's sharing today on the podcast, Life Coach BFF Show, how she paid for her own college and gra...

BFF, do you battle the Sunday Scaries? If so, you are so not alone. According to a Reader's Digest article, written by Leslie Finlay, polls say 75% to 80% of people experience these scaries. As a mom of a teen, I feel sometimes feel pressure on Sunday evenings to make sure I have a meal plan, clean uniforms, and lunch items for the week. The article names 5 ways to prevent the Sunday panic, and we...

Hey BFF! We have a BIG announcement on today's episode of Life Coach BFF Show. The doors are now open in Club BFF, our online community for moms of teens. If you are struggling to find time for self Improvement, growth, and community... this may be for you. Reminder- the opportunity to join will end January 31st. More info in this episode. Also, there are 4 questions or comments from you, my BFF,...

Hi Friend! Welcome back to Life Coach BFF Show! We're discussing our thoughts with author, Stephen Arterburn... we all have them! STEPHEN ARTERBURN is the founder and chairman of New Life Ministries and host of the number one nationally syndicated Christian counseling talk show New Life Live!, which is heard and watched by more than two million people on nearly two hundred radio stations each week...

Hi BFF! I'm so here for a new year. Not because the previous one was bad, because it was truly amazing! I couldn't have asked for a better year. I had some experiences of a lifetime, published a book, got to see friends I haven't seen in years, made new friends on the podcast Life Coach BFF Show, made appearances on CNN Headline News... I could go on and on! I'm just so incredibly grateful! But to...

Life Coach BFF Show | Heather Pettey Hi friend! Today, we're tackling more questions and comments on Life Coach BFF Show and going to try and do this in 23 minutes or less! Setting Healthy Boundaries With Your College Student, ”Only Mama Who”, & Sharon’s Sugar Cookie Recipe- Here we go!   Sharon's Sugar Cookie Recipe -1 cup shortening or 1 cup softened butter (I use half of each) -2 cups sugar...

Life Coach BFF Show | Heather Pettey Hi Friend! Time to giggle! You will not be able to listen without smiling... I promise! I'm your BFF Heather Pettey, and as always, I'm so happy you are here for episode 113 of Life Coach Bff Show. My friend, BFF Gabe Cox, interviewed me on her podcast Goal Driven Moms over the summer. We discussed goals that I've set, and how they were really God-given ideas....

Life Coach BFF Show | Heather Pettey Hi Friend! Time to giggle! You will not be able to listen without smiling... I promise! I'm your BFF Heather Pettey, and as always, I'm so happy you are here for episode 112 of Life Coach Bff Show. My friend Stephanie Pletka is joining me for some girl time, so get ready. We're preparing for the holidays, and discussing the placenta craze. Would you ever consid...

Life Coach BFF Show | Heather Pettey Hey Mama, thanks for joining me for episode #111 of the podcast LIFE COACH BFF SHOW! Does your teen have aspirations to be a pro athlete? Baseball player, Jeremy Walker and wife Caroline, share Jeremy's experiences in becoming a high level player. Jeremy gives great insight on what it's like to be drafted by the Atlanta Braves while still a student in college,...

Life Coach BFF Show | Heather Pettey Hi Friend! This is a 3 in 23 day in episode 110! I will answer or discuss 3 comments or questions from you in 23 minutes or less. Here we go- *Bonus-Two Things Moms Can Teach Their Teens to Say Everyday to Promote Gratitud Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Li...

Life Coach BFF Show | Heather Pettey Hi Friend, Elliot Kallen is joining us on Life Coach BFF Show to discuss depression in teens and teen suicide. He points out some of the warning signs and ways we can hopefully identify a potentially dangerous situation in order to  prevent a bad ending. Elliot is the Co-Founder and President of A Brighter Day , a nonprofit organization dedicated to helping tee...

Life Coach BFF Show | Heather Pettey Hi Friend! Get ready to laugh and release some endorphins. You will not be able to listen without smiling... I promise! I'm Heather Pettey, and as always, I'm so happy you are here for episode 108 of Life Coach Bff Show. My friend Stephanie Pletka is joining me for some girl time, so get ready.   Contact Guest Stephanie Pletka: StephaniePletka.c Connect with Ho...

Life Coach BFF Show | Heather Pettey Hey Friend! In episode 107, you will learn ways to help your teen transition during a move. BFF Susan Miller's tactical steps can be applied in any season of change. Listen for messages that will change your mindset about happiness as it relates to your teen and why you are not solely responsible. Susan is invited to speak throughout the U.S. and internationall...

Life Coach BFF Show | Heather Pettey Hi BFF, today we are setting a timer and discussing 3 emails from you: Martha Doesn’t Agree, When to Zip Your Mouth, and Is Not Enjoying Your Roomate A Valid Reason For Requesting A Single Room in College? Thanks for listening! Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPette...

Life Coach BFF Show | Heather Pettey Hi Friend! I'm so excited about my new book out now on Amazon, Keep It Simple, Sarah. I wrote it for you and your LP (little precious teen daughter or granddaughter.) This book contains the wisdom and knowledge you have tucked in your mind and heart and want to share with your daughter, but she doesn't want to hear from you. The bottom line is this: Teen girls...

Life Coach BFF Show | Heather Pettey Hi friend, we're talking with health coach, Elise Knox. She shares her firsthand experiences of becoming a stepmom, and how her role continues to evolve in her bonus son's life. Navigating the unsaid rules of a bonus mom can be tricky, and she speaks candidly of the highs and lows in her marriage and family. Elise enjoys helping teens and their parents through...

Life Coach BFF Show | Heather Pettey Hi friend! Today, I am chatting with Stephanie Pletka about DA Fani Willis and the impact she is having in the Atlanta area. We also discussed the time I happened upon a drug deal. I think you will be surprised to hear how I handled the situation. Thank you so much for listening! Contact guest, Stephanie Pletka: StephaniePletka.c Connect with Host Heather Pette...

Life Coach BFF Show | Heather Pettey Hey friend, I'm so excited about starting season 4 of Life Coach BFF Show off with Carrie Folks Strang, former Miss Tennessee and Host of Disney's Countdown at the Neon Armadillo. Carrie is giving us the inside scoop on what it was like to be in the top 10 in the Miss America pageant, voted Miss Congeniality, and form friendships with many big names in country...

Life Coach BFF Show | Heather Pettey Hi BFF, I'm kicking off season 4 with Stephanie Pletka, author of Living Your Best Life and host of the podcast, Motherhood Mindset. She is the mother of 4, and Stephanie helps women navigate the messy parts of motherhood and life raising teenagers. This episode is also Life Coach BFF SHOW'S first episode on YouTube. Thank you for following along, and please co...

Life Coach BFF Show | Heather Pettey Hi BFF, today we are celebrating 100 episodes of Life Coach BFF Show! BFF Susan and I discuss recording episode 1 and how we forgot to press record. NOT JOKING! We mention once again the rattlesnake we stepped over on that cool fall night. Susan fills us in on what she's been up to in the last year- including the highs and lows. We also talk candidly about the...