Life Changes YOU

Jazmin and I have a great chat about the psychology around money Hosted on Acast. See acast.com/privacy for more information.

Stu and I talk about his project that brings people together to put their mental health lyrics to music Hosted on Acast. See acast.com/privacy for more information.

Jerry Ropero is an international DJ and NLP practitioner. I was thrilled to have this discussion with such a huge international figure Hosted on Acast. See acast.com/privacy for more information.

Rich and I discuss the ways that the UK and Australia are tackling covid. One is open and doing ok and the other is locked down for the longest time in the world Hosted on Acast. See acast.com/privacy for more information.

The good sh*t guru and I discuss her life and how she has become an amazing person. To hear someone speak with such honesty and compassion is a truly wonderful thing :) Hosted on Acast. See acast.com/privacy for more information.

Conor has fought a battle with anorexia and depression. Listen to this young man speak about the issues that he has faced in his young life. Hosted on Acast. See acast.com/privacy for more information.

A repeat of a chat i had with Derek about his earlier life when he used to drink. This is a great conversation about how alcohol can get a hold on you and how you can turn your life around Hosted on Acast. See acast.com/privacy for more information.

Chad Nelson has been a coach for 20 years teaching people how to improve their confidence and self doubt. Here we have a discussion about imposter syndrome.  Hosted on Acast. See acast.com/privacy for more information.

This a replay of author Natasha Sattlers podcast. I found this a really fun and informative conversation and want you to hear it again! If you are new to the podcast then enjoy it for the first time :) Hosted on Acast. See acast.com/privacy for more information.

Isaac talks about automatic thoughts. Those random thoughts that just pop into your head for no reason Hosted on Acast. See acast.com/privacy for more information.

I speak with Ali about his band the Slowride and his work in meditation. Its a great crossover and a really informative chat Hosted on Acast. See acast.com/privacy for more information.

I speak with Emma who has started a campaign to end the epidemic of youth suicide. It is a subject that I have spoken about on previous episodes, especially around young men and suicide. Young men are affected by this in quite high numbers and we really need to start taking notice and working on ways to help prevent this preventable crisis. Hosted on Acast. See acast.com/privacy for more informati...

Seb is an energy healer. Here he talks about how we can heal our bodies by moving the energy around. Hosted on Acast. See acast.com/privacy for more information.

Chris talks about the 4 pillars to recovery from chronic fatigue. He talks about how he has gone from not being out of bed to running a marathon Hosted on Acast. See acast.com/privacy for more information.

Rich and I discuss men's mental health issues and how to help with them Hosted on Acast. See acast.com/privacy for more information.

Conor has survived anorexia at 12 and has had a life with many challenges. He talks about bullying and sense of self in this second conversation Hosted on Acast. See acast.com/privacy for more information.

Amanda works in the disability field and also has a son with autism. She talks about how she started in disability and the struggle she had adjusting to her sons diagnoses of autism. Hosted on Acast. See acast.com/privacy for more information.

Gareth and I discuss the importance of personal growth through travel. Gareth is always fun to have on the podcast and is an optimistic thinker :) Hosted on Acast. See acast.com/privacy for more information.

Anja and I discuss what its like using your imagination in adulthood Hosted on Acast. See acast.com/privacy for more information.

Isaac takes us through an introduction of cognitive behavioural therapy. Isaac is very knowledgeable and always has a fun way of learning something around psychology Hosted on Acast. See acast.com/privacy for more information.

This is another early recording that we did on influence.  Hosted on Acast. See acast.com/privacy for more information.

This is an important conversation that highlights an issue for young men and also young women. Conor is a great communicator and speaks freely about his battle with anorexia at 12 years of age. Hosted on Acast. See acast.com/privacy for more information.

This is the first episode i recorded so i thought it would be good to put it back up and see how ive changed Hosted on Acast. See acast.com/privacy for more information.

Veronica is a soul healer and a lifestyle coach. This is an interesting conversation about how Veronica works to help you get the best out of your life Hosted on Acast. See acast.com/privacy for more information.

Katy Part 3 of 3 Hosted on Acast. See acast.com/privacy for more information.