Life Changes Channel

Join us! as we get festive and discuss all things Xmas Parties: appropriate (& inappropriate) behavior, hosting, hostess gifts, office parties, little know historical bits & bobs, what's on our wish list, and more! We were   LIVE on the "Shift Happens Show" Season 7 Finale. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen &...

How do you tell your kids that you're getting a divorce? Traumatologist, Louise Rellis of Anam Rural Youth , shares tips to help you (& your kids) with this difficult conversation. For more information or to initiate a referral, you can find Louise online @ anamruralyouth.com Phone: 403.318.7690 Email: louise@anamruralyouth.com Facebook: anamruralyouth Instagram: anamruralyouth LinkedIn: Louise Re...

Talk to More People! You can feel alive and invigorated again by reconnecting with yourself and others. Tony Esteves is a keynote speaker, author, and The Human Connection Guide who helps people rediscover joy, confidence, and meaning through genuine human connection. A former circus performer and TEDx speaker, he brings curiosity, play, and even freestyle rap to his work, helping people feel aliv...

Are you divorced or considering divorce and could use some help with the path ahead? There's a new community of support coming in the new year. Meet the founders Annie Alport and Christina Gierus . Christina and Annie created The Path Ahead to help women rebuild life after divorce. This six-month guided cohort blends expert coaching, evidence-based tools, and compassionate support to restore healt...

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. it could be perimenopause. Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what perimenopause can look like, how early it can start, and why it's very important to be aware of this. Born, raised, and educated in South Africa, Esnielle brings a global lens to her...

Join us! as we discuss all things Gifting: gift giving, wish lists, online & in-person shopping, Black Friday, Cyber Monday, Giving Tuesday, supporting local, gift cards, charitable, experience & travel gifts. We were   LIVE on the "Shift Happens Show" Season 7 Premiere. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & on...

How can you handle the holiday season when dealing with difficult situations like divorce? Traumatologist, Louise Rellis of Anam Rural Youth , shares tips to help you (& your kids) with the tricky conversations, the awkward events and the people you'd rather avoid. For more information or to initiate a referral, you can find Louise online @ anamruralyouth.com Phone: 403.318.7690 Email: louise@anam...

Isaiah Neil is a proud University of Alberta and Golden Bears Athletics Alumni from Edmonton, Alberta, who is leveraging his profound leadership by educating both youth and organizations on mental health and resilience with practical, real-world tools that foster emotional agility and resilience.  Isaiah has worked with Canada’s largest youth mental health initiatives, Bell Let’s Talk and Jack.org...

Lara Waldman , The Wealth Activator, is a manifestation expert, healer, podcast host, and author of Money Manifestation Mastery. She helps purpose-driven entrepreneurs and leaders release money blocks, own their value, and manifest true wealth in finances and life. With over 20 years of experience, Lara blends deep inner healing with practical strategy to activate soul-aligned success. Her mission...

You think you might be losing your mind (& your sex life), but menopause isn't something to suffer through. Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". We're talking today about your mental health and sexual during perimenopause and menopause. Born, raised, and educated in South Africa, Esnielle brings a global lens to h...

Join us! as we discuss all things sports: from play-offs to school sports, winter, summer, indoor & outdoor, kids, adults and animals. We were   LIVE on the "Shift Happens Show" Season 6 Finale. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & infor...

Jon Kohrs brings a deeply original voice to questions of identity, healing, and the messy, beautiful work of becoming. His writing defies genre, weaving symbolic narratives that are dreamlike, lyrical, and poetic, inviting readers into the raw, unfiltered beauty of being human. With roots in shamanism, the Enneagram, and Jungian alchemy, Jon explores the phenomenological experience of love—how it...

Renae Peterson is a retired Register Nurse, a certified Master Spiritual Coach/Practitioner | International Speaker | Founder of Unwritten Academy for teen girls | Award-Winning Empowerment Coach For nearly two decades, Renae has been on a mission to transform lives from the inside out. As a spiritual psychologist, empowerment coach, and international speaker , she helps women and teen girls break...

Hope in Hell is a series where we share stories of victors over violence and connect you with organizations that are making a difference for those who are impacted by domestic abuse, violence and coercive control. In this episode, we hear the story of one dad's journey through divorce and abuse. Dwight Heck is a financial educator, speaker, and bestselling author of "Give a Heck: How to Live Life...

Join us! as we discuss how the current teacher’s strike in Alberta’s public school system is affecting families, what are the issues around this, what other options are there to educate our children and how can we shift our perspective. We're joined by Anna Hopaluk and Elizabeth Bennett. We were   LIVE on the "Shift Happens Show" Season 6, Episode 4. Here's the replay with Cari Hansen of Undergrou...

In this episode of Divorce Diaries, I’m joined by Emily Connors , who bravely shares her story of divorce, infertility, and red flags she wished she'd seen in her relationship. Emily, is a Canva Verified Expert & Marketing Mentor helping women grow thriving personal brands, without the overwhelm. Through her membership & online programs, she makes content creation effortless by helping you streaml...

Join us! as we explore how different cultures celebrate fall and other seasons, as well as other cultures we encounter in our lives (like workplaces). We were   LIVE on the "Shift Happens Show" Season 6, Episode 3. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all...

Where can men find support during divorce? Meet someone who is making a difference with real help. Mike Thibeau has been there. He gets it. After a 10 year divorce process, one that landed him in the hospital, and needed 3 different lawyers, he knows there isn't a lot of support out there for men navigating this very difficult challenge.  He's created ManUP, a support group where men can find enco...

Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs. We were   LIVE on the "Shift Happens Show" Season 6, Episode 2. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a...

Divorce & special needs children. How can parents manage this difficult transition and support their children who have extra challenges? Mary Ann Hughes, Special Needs Certified Divorce Coach, Mediator, Co-Parenting Specialist & Parenting Coordinator shares helpful guidance for families in these situations. Mary Ann is a mother of sons on the autism spectrum, now a leader in field of special needs...

Join us! along with our special guests Sarah Powell & Wanda Seifried from Spinal Cord Injury Alberta .  Their mission is to empower persons with spinal cord injuries & other physical disabilities to achieve independence and full community participation. We were   LIVE on the "Shift Happens Show" Season 6 Premiere. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite yo...

Sex, Hormones & all things Menopause.  (p.s. You don't have to suffer through it..) Menopause expert, Dr. Esnielle Brooks joins me today from her Red Deer, Alberta Menopause Clinic to discuss 'THEE CHANGE". Are hormones safe? How do you know if you're having menopause symptoms? We're going to be talking all things menopause. Born, raised, and educated in South Africa, Esnielle brings a global lens...

What if your dog saved your life and inspired a movement that’s now saving thousands more? That’s exactly what happened to Melissa David , a former law enforcement officer whose cancer diagnosis (& deep bond with her pup Charlie) led her to launch Parachutes for Pets , a powerful nonprofit that helps people in crisis keep their beloved animals safe. In this episode, Melissa shares her moving story...

What do you get when you give? Usually a lot more than you expect! Meet Jillian Vukovich, a life-long philanthropist (aka ‘giver’), who shares stories of giving that will inspire you. What happened to her Dad that changed his life forever? What did her 3 yr old daughter do that made Jillian cry? For more information: Contact Jillian: Office: 403-343-7030 Email: jillian.vukovich@ig.ca Website: advi...

Cari and I are joined by Anna Hopaluk who has a powerfully inspiring and encouraging story of her experience with weight gain, loss & her health - mental & physical. Join us!  We were   LIVE on the "Shift Happens Show" Season 5 Finale. Here's the replay with Cari Hansen of Underground Radio C. We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real sh...