Life Changes Channel

Steven Shagrin , better known as “Shags” , is a self-unemployed former investment advisor and CFP® Professional, current Certified Money Coach (helping with money beliefs & behaviors), and Retirement Lifestyle Coach.   In 2023 he founded a free, private (but open to all) online senior community “center” to help isolated and lonely individuals connect. ThePlayground Senior Circle provides 24/7 serv...

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Join us for the Shift Happens Show as we discuss teen safety. What you should be aware of to help the teens in your life. We're joined by special guests: - Trish Guise , Forensic Coercive Control Expert - Renae Peterson , Feminine Leadership Coach - Patricia Arango , Ps...

Bram Sandow is a Certified Divorce Specialist in real estate , an Advanced Negotiator , and an author with over 15 years of experience as a Realtor.  He helps clients make confident real estate decisions through honest communication, expert guidance, and a steady, supportive approach. He specializes in working with clients navigating separation or divorce, bringing neutrality, structure, and care...

Trina Kennedy is an award-winning author, speaker, and Women-Centered Coach with over 30 years in human services. She helps women move from over-functioning and depletion into regulated, sustainable leadership and living—shifting from “Achiever” energy to “Creator” energy.  Trina is the author of From Trauma to Triumph and What Lies Between and a contributing author in She Thrives: Navigating Heal...

Tim Tamashiro bestselling author, keynote speaker, and former national CBC radio host who helps people reconnect with purpose, clarity, and joy. He is the author of the Amazon #1 bestseller " How To Ikigai" , a book that has helped thousands discover meaningful direction in their lives. For more information & to connect with Tim: Website: TimTamashiro.ca LinkedIn: Tim Tamashiro Instagram: timtamas...

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Join us for the Shift Happens Show as we discuss the celebration of all things Mom. Best, worst gifts, what Moms really want, how Mother’s Day may be not so fun to celebrate for some, plus a quick touch on moms mental health being mental health month. We were  LIVE on t...

Fearing having to face your finances? Meet someone who can guide you with care & experience, so you're confident & empowered. Holly Brady of Prospera Solutions , has worked in the financial industry for over 25 years. As a  CERTIFIED FINANCIAL PLANNER professional, she loves every facet of financial planning – from the challenges of finding tax solutions to helping couples save for their dream vac...

Feeling like a deer in the headlights as you navigate divorce.. you're not alone. Meet a psychotherapist who's lived it & helps people get through it to bounce back after divorce. Ellen Holtzman is a psychologist in private practice outside of Boston, Massachusetts. She specializes in treating men and women who are going through a divorce.  She is the author of the award-winning book, Bouncing Bac...

Vivian Meraki is a parenting expert, somatic trauma-informed coach, and bestselling author of Parenting Through Divorce: The 3 Keys to Building Unshakable Bonds With Your Children . She developed her signature framework during her own family’s divorce, when her children were struggling with anxiety. Determined to protect their emotional safety without losing herself, she built the tools she now te...

A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Who’s got Spring FEVER!?!!!  We dooooo!!!! 🌷☀️🌸🌳🪺  We were  LIVE on the "Shift Happens Show" Season 8, Episode 2.  Here's the replay with Cari Hansen of Underground Radio C.   We have fun, we invite your input, we explore shifts that happen & ones we want to create....

Preparing for loss, aging, or estate planning can feel overwhelming. Whether you’re planning for yourself or supporting loved ones, guidance from trusted experts can make a real difference. Our online panel brought together experienced estates, aging, and loss professionals to help you navigate life’s transitions with clarity and confidence, including: Planning and managing estates Preparing for a...

Thinking about a career change or wondering what your next chapter could look like after divorce, separation, or loss?  You’re not alone, and you don’t have to figure it out by yourself. This online panel brought together experienced education and career professionals to help you explore realistic, empowering options for moving forward, including: Career changes and fresh starts Education and retr...

Don't give up on your Relationships or Marriage until you listen to this coach & author! Dr. Lee Baucom is a marriage coach who believes something most therapists won’t tell you: you don’t need your spouse on board to start saving your marriage.  For over two decades, he’s helped thousands of people in hurting marriages discover that real change begins when one person decides to stop waiting and s...

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to share information about non-hormonal options to help you through 'the change'. Whether you're someone who isn't a candidate for hormone replacement therapy (HRT), or you've chosen not to tr...

Those nagging night sweats, brain fog, hot flashes, lack of sleep.. you do NOT have to suffer! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what hormone replacement therapy (HRT) is all about.  Is it safe? How early can you start? How is it administered? What myths have made you turn it down? Born, raised, and educated in Sou...

Where can support be found for long-term caregivers? Meet someone who has written a book and developed tools to take care of caregivers. Lindsay Friedman has worked in long-term care since high school, serving in Memory Care, Assisted Living, Nursing Homes, and Hospice. After a detour into tech and selling her first company, she became her grandmother’s caregiver, experiencing firsthand the emotio...

How can we ensure children's voices are heard respectfully & accurately to protect them? Meet someone who is doing just that for kids caught in difficult situations. Matt Linzer is a Registered Social Worker with over 20 years of experience in CFS (Child & Family Services), child protection, forensic interviewing, and complex investigations. Before founding Clear Voice Interview Services , he spen...

How can you plan to maximize the legacy you leave behind?   What do you need to plan, for your executor (or if you are asked to be one)? Certified Executor Advisor and Elder Planning Counselor, Sharon Moffat , of Amethyst Estate Management , is here to help you be prepared. She shares insights and information to guide you, or a loved one, through the important things you really should be consideri...

Meet a woman who used what she learned through her divorce journey to create a book with personal tools to help you. Trish Tonaj is an author, artist and the founder/host for shareyourstories.online , a global award winning passion project, built on a platform of mentorship and breaking barriers to success, featuring global entrepreneurs and enterprise leaders who share their great ideas.  As a po...

1 in 3 women and 1 in 4 men experience domestic violence. This violence is not just physical. And it’s an epidemic that can’t be ignored. Alberta has the 3rd highest rate in Canada with Red Deer having the highest per capita rate in the whole country . It is close to home for all of us.  If it isn’t affecting you directly, then you definitely know someone who is not safe. In today’s episode I am j...

Men! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION ? Good news!  We brought together a powerful lineup of experts to guide you through: Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual Health & More Guidance from experts in mental, physical, emotional, and financial health Real conver...

Women! Concerned about your HEALTH during major life changes like DIVORCE, LOSS, or TRANSITION ? Good news!  We brought together a powerful lineup of experts to guide you through: Mental Health - Physical Health - Social Well-Being - Spiritual Wellness - Financial Health - Relational Support - Sexual Health & More Guidance from experts in mental, physical, emotional, and financial health Real conv...

There are many gaps and much misinformation surrounding Autism, but Dr. Theresa Lyons, international autism educator, is here to give us current information that's easy to understand, along with hope & inspiration. Meet Dr. Theresa Lyons — international autism educator , Ivy League scientist, and autism parent. She’s the founder and CEO of Navigating AWEtism , a groundbreaking platform that transf...

🙋‍♂️Concerned about your FINANCES & REAL ESTATE when facing major life changes like DIVORCE or LOSS?  Our Expert Team Can Help.  Bring Your Questions for the Experts🙋‍♀️ We’ve got your back 🤗  Generously sponsored by Empowered Collaboration.  This lineup of experts offer guidance for: - finance - divorce - estates - investments - conflict resolutions - real estate - mortgages - & more. Who is o...

Whether you're walking through divorce, co-parenting challenges, or emotional storms in your family… THIS IS FOR YOU  And IT COMES WITH SOME POWERFUL FREE TOOLS :  Chantal Cote – Teen Psychologist ( Pyramid Psychology )  Supporting teens through anxiety, self-harm, and emotional overload with compassion-first care.  A DIY Teen Self-Soothe Kit   Note: Prairie Psychology Collective has space for low...