Life by Pam

Hello!! I hope that you are doing well. Thank you for being here. So, let me ask you a question: Are you obsessed with being the "best"? Do you feel like you have to live up to some sort of perfection? If so, this episode might be helpful. Self acceptance and growth can exist together, you do not need to be constantly growing or even beating yourself up to be the best every single day. Y...

Hello everyone! I hope that you're well! Today I have with you answering my long thought question; "are we allowed to yearn for validation?" As we see on social media about "stop needing external validation", "validate yourself", I feel like we have gone to the other extreme and now I want to bring back a new perspective on us needing and receiving validation. I h...

Hello!! Welcome or Welcome back to my podcast! Today's episode is all about the labels or identities that you have overly attached yourself to. Now, everyone has a sense of identity but are you able to detach yourself from it and to expand your own perspective and see yourself in a way that you might never expect? I shared examples of myself in which I overly identified and associated myself w...

Hello, welcome or welcome back! Today, I have with you another topic that I am incredibly passionate about which is “There’s nothing in this world we can fully know about.” It talks about having the compassion to look at ourselves, others and the world with fresh eyes. Accepting that we do not know EVERYTHING even things that are labelled as “common sense.” I believe that the more we accept we do...

Hey everyone, I hope that you are doing well! Today, I have with you a new episode regarding "doing things for yourself or just to please others or society in general?" have we actually stopped to think why we actually do something? I hope that this episode brought you some reflection, to finally direct the attention back to YOU! * oh and! I will try my best to slow down in the future!! Thank you...

Hi Hi Hi! In today's episode, we are going to be looking at the different situations that make me RAGE the most. Sacred rage can be quite intense for most of us since we do not have a healthy relationship with anger (myself included). This is why I have learnt to channel this energy into different creative channels! I hope that you can allow your rage to help you tap into places that you have yet...

hi, hi and hi everyone! hehe, welcome back~ Today I have with you part 2 of "I am only a human being", I explained what I felt was necessary in order for us to be our full, raw and authentic self. What we think it's "bad" is actually just us experiencing the full spectrum of being a human!! I hope this episode encourages you to be FULLY YOURSELF. It's not going to be an...

Hey! Welcome back! Today's episode is going to be a ranting session about being a human being that's incredibly suppressed. We can experience so much more about being a human and to find ways back to our own nature. What is in our nature of being a human that we find it so hard to accept and explore? Well, find it out in today's episode. As always, Thank you so much for listening. I appreciate eac...

Hello everyone! Happy New year! Today's episode is going to be about Money. I wanna share my thoughts on why "money can't buy everything." Money is necessary for us to survive; yes. But it shouldn't make up everything in our life. I hope that through this episode, it could expand your perspective and possibly reframing your relationship with money. Thank you for listening as always!

Hello everyone~ today's episode is kind of a special one for me and I know that sometimes during our darkest time, it's hard for us to find the light and I'll be sharing with you today about my own path when I am stuck in darkness and may you find your own light too. 💫 TIMESTAMP (to skip the short reading): 16:31 If you are interested you can check out my blog at : hiitspamela.substack.com. Thank...

Hello! I have with you today's episode on your needs, specifically emotional needs. We need to be able to identify what do you truly need in a relationship so that you can feel seen, loved, heard and accepted. I hope that this would at least inspire you to find about your emotional needs so that you can get closer to the authentic, genuine connections that you all deserve and to stop settling for...

Hello everyone~ Today I have with you a question about one of the most common limiting belief which is about our confidence. I have seen many people including myself calling someone arrogant just by the way they act and I think it's a good topic in mind to share my thoughts and that this belief can be changed, that we can all be confident, gentle, sensitive and compassionate to ourselves and other...

Hello everyone, I have always wondered what’s the difference between between being an Artist and Content Creator. I have always preferred myself to be an Artist because what I create is based on my own life experiences, challenges and growth. I choose what I want to create thereby creating this episode to explain my side of “I am an Artist, not a Content Creator.” Please take what it resonates and...

Hello! In today’s episode, I will be talking about my own self care routine where I take steps to start loving myself, it is not only about loving yourself on the outside but more about exploring the kind of love you want to give to YOU. It is about coming into reunion with you. I hope that this episode inspires you where you can take steps to get in touch with you. If you are interested, you can...

Hello everyone! I am going to talk about the person that I am becoming and how to get there through some questions to ask when you are ready to embrace who you truly are and look within. It’s time for us to come back to ourselves as this is the best success we can give to us, let it all out and be free. Remember that you have your own freewill! May this episode inspire you all! if you are interest...

Today’s episode is pretty random since I talked about standing up for ourselves and karma. I hoped that this episode brought you some insight which you need and can inspire you to treat yourself better and not settling for the bare minimum. You deserve so much better and you don’t have to wait for things to change, you are the change of your life, you create the change! If you are interested, you...

Happy Feb everyone, I prepared this episode for months and I realised that by sharing personal experiences with you, I have to go through it first and I did which in turn created this episode. I go through perfectionism on a daily basis and I know how tough and draining it could be on my own creative journey that I have decided to tackle it and make some mistakes on my own. This is how I grow, fro...

happy new year and as you can see, today's episode is going to be about hate comments and it sort of opened my eyes to how people can easily send hate to others without receiving any consequences. This is what I stand for and something that I feel the URGE to talk about it and therefore creating this episode. I really hope it inspires you to continue be yourself and to not let the negativity a...

Happy December and while 2024 is approaching, I wanted to create my own success and look at what is success to me. I know that this is not an easy road but since I choose it, I am going to stick with it and even if I may get lost along the way, this episode will be able to help me or even you too. if you are interested, you can check out my blog at: hiitspamela.substack.com

Hello everyone, today's episode is really deep and I will be uncovering parts of myself that I have suppressed. I am going to go about and share what are some of the small steps you can take while embarking on this journey. It is time to bring back our most authentic version and be really honest with ourselves. Do note that it is going to be different for everyone. You can use mine as a guide....

This episode made me feel most alive and excited. I was always focused on studies and this is something that kind of shook my life in a different way and it still does. I hope that it would make you reconnect with your inner child and think about what excites you the most. You can check out my blog hiitspamela.substack.com if you are interested.

2023 is all about healing and forgiving my past self and this episode is going to be uncovering the truths about how I unconsciously people please and accept what others said to me. These are lessons that I have gained over the years but they DO NOT define who I am. You can check out my blog at : hiitspamela.substack.com if you are interested.

what lessons did I gain from a trip? This phase of my life can seem tough but there are lessons to be learnt that I love to share. I hope that you learn something and enjoy this short and sweet episode. :) You can check out my blog at : hiitspamela.substack.com if you are interested.

A brief overview of what I will be covering through this entire podcast.