Life: By Design with Kate Vanden Bos

In this episode of Going Deeper, we are talking about hormone health, but really we’re talking about what happens in a woman’s life when her body starts to become so unfamiliar that she doesn’t know who’s looking back at her in the mirror. I’m joined by Sam Beau Patrick , a hormone health specialist, naturopath, and nutritionist - who was also a registered nurse and pharmaceutical professional. So...

I Thought I Was Prepared. I Was Wrong. Jen Liddy saw the empty nest coming. She read about it, talked about it, prepared for it. And then her son left for college — and none of the preparation made it easier. In this episode, Jen and Kate step outside the usual conversation about brand strategy and business to talk about what it means to be human — a mother, a wife, a woman navigating identity in...

Most of us have been told that writing is a skill — something you either have or you don't. Terri Trespicio disagrees. And after this conversation, you probably will too. There's no such thing as writer's block, she says. There's just the desire to write — and the desire to be right. If your fear of being wrong overrides everything else, you won't write. That's it. That's the whole thing. In this...