Sebastien Gaudin

Life Be Lifing

Society EN ↓ 76 episodes

Life Be Living sheds light on the millennial experience ranging from dating and relationships to career and personal development. Bi-weekly join your "bestie in your head" Sebastien for a full dose of laughs and enlightenment in this thing called life. Each episode supplies listeners with tools and takeaways to get to the "Bottom of Our Baggage & On Top of Our Sh!t"Find On SocialShow: @LifeBeLifingHost: @iamSebastien

Author

Sebastien Gaudin

Category

Society

Podcast website

lifebelifing.libsyn.com

Latest episode

Aug 12, 2025

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Episodes

51: Gay Sex 101 06.07.2021

Before diving "in". I'd prefer you to explore sexuality with self first. If you're curious about things before involving another person there's nothing wrong with using toys.    Everyone finds their rhythm differently. Create your own rules and boundaries. Being LGBTQIA+ give us the freedom to do as we wish. Explore what you're comfortable with.    Make sure that you're not doing thing to keep som...

50: How To Move In Fear 22.06.2021

Moments I've Been Afraid Doing the talent show at 14 (booed and laughed at)  Going for Homecoming King at 17 (won)  Leaving for college 18 (wanting the car to turn around) Disclosing my childhood ssexual abuse 19/20 Coming out at 19/20  Coming back to Atlanta at 22 nothing but a credit card and a dream)  Breaking up with my Ex  Living alone  Quitting my job during a quarantine    Fear is when we a...

49: Coming Out 101 15.06.2021

It's PRIDE Month!  There's no rush Take your time  Everyone has their process and you have the right to have your own  Learn yourself… learn you are. It takes time. I'm still learning things about me You have so many levels to learn and discover about yourself   Admitting It To Yourself When did you first know? Understanding your sexuality & attraction (it is a spectrum)    How To Come Out Make su...

48: Manifestation with Jhéanell Bloom of AstroHIVE 08.06.2021

When it comes to astrological intuition and frequency healing, Jhéanell Bloom is the practitioner you need to know. What started out as reading natal charts for fun has morphed into a thriving multi-six-figure business for Jhéanell's AstroHIVE.    The AstroHIVE serves career-conscious women from around the world with the sole purpose of helping them identify and activate their soul's mission.  On...

47: Life Update: 1 Year Later 02.06.2021
46: How To Invest While Single 18.05.2021

  Savings vs. Investing/Why It's Important to Invest   Saving are still important Still have a long term saving account  Still have an emergency funds in a saving account  Your money grows more by investing Earn a high rate of return when you invest Builds pre-tax dollars Long term investments help you in your retirement years     Terms You Need To Know When Investing   Stocks. When you buy stocks...

45: 4 Ways To Spot A F Boy 11.05.2021

  Recognition | Terms of Endearment    How does he acknowledge you?  Ex: Babe, Boo, Pet Name, Hun, Sweet Heart, Pumpkin, Big Head, Never Calls You By Your Name  Does he call anyone else by the same "pet name" or term of endearment  Interject story  Peep how he saves you in his phone  "Butt Dial" while you're near him if you need to Does he introduce you to people? If so, ho does he introduce you w...

44: 3 Ways Not To Be A Pick Me 27.04.2021

Definition: A Pick Me is a woman that is willing to do anything for male approval. She will embarrass or throw other women under the bus to achieve this goal. The unfortunate thing about a pick me is usually the men they are trying to seek approval from are of poor quality and treat women badly, leaving little real benefit for the pick me.     Check Yourself    Why are you pressed for a man  Pace...

43: Life Update: A Shift Is Happening 22.04.2021

Lately I've  been in a space of trying to "find" the light. When I struggle with this I lean into gratitude.      Current Life   Unexpected shift happening around me  Guy that I liked made another choice  Brand partnership shifted direction  (Don't do it for the money / Do it for the service) | Don't move out of desperation  Changes occurred with Live Civil  At this moment i dont know what I'm doi...

42: How To Cope With Rejection 07.04.2021

Allow Yourself To Feel The Burn    It definitely stings  Allow yourself to feel every and embrace the feeling  These emotions don't last forever (Thankfully) / Its not the end of the world There is risk in putting yourself out there, but there's also a beauty in humanity Insecurities do arise like well what about me didn't "make it" cause I was enamored  Take heed when action change because they s...

41: Derrick Jaxn 01.04.2021

Relationship Expert / Guru Message  Is he credible?  The depiction of him didn't align with his messaging  Preached about being faithful, but was cheating the whole time Who made him a relationship Guru  Speaks with A LOT of conviction  Hypocrisy Never revealed his wife publicly  Cheated with 3 Women  One woman was in his bed  One was a doctor and terminated the pregnancy  Body Language / Religion...

40: 3 Must Do's Before 30 23.03.2021

Travel  See the world and allow yourself to experience new cultures  Jamaica, PR, DR, London, Germany, Paris, Costa Rica, Mexico, Bahamas  Fall In Love  Be hopeful in love Allow yourself to experience it  I can have my shell, but honestly, I'm open and fearless in being hurt At this point, I feel like I'm just taking my time before I full immerse myself again  I've learned the ability to be open a...

39: Organizing Your Finances While Single 16.03.2021

Being finanicailly literate is definitely important before getting into a relationship. On this episode, Sebastien explains the importance and being financially secure before getting into a relationship or jumping the broom. Make sure you are where the money resides!     ANNOUNCEMENTS Budget Like Me!  FREE EBOOK https://bit.ly/MoneyMap2020   JOIN THE COMMUNITY  Super Easy!  Let's kee-kee together...

38: How To Spice Up The Bedroom 09.03.2021

Disclaimer:  Be better than me in all of this.    This is if you're single or even in a relationship. I'm pretty consistent with this I'm legit good with a once a month tuneup or I can even go longer. Romance and sensual. (Fair update on my neighbor)    Send Sexy Messages Builds anticipation for what's to come if you know for sure you going there  Tell him what you want to do to him  Send him some...

37: 3 Ways To Love On Yourself 02.03.2021

3 Ways To Love On Yourself   1. Body Maintenance   Facials, Try New Products, (My think jojoba oil and a steamer)  Eyebrows, Not Nairing, Hair Removal, I'm a hairy bitch right now Workout and do your cardio, bitch  Knowing what hair products are good for you have hair  Giving yourself daily treatments that pour back into you. Where you don't have to share  My space has always been the bathroom and...

36: How To Date Seriously 23.02.2021

You can multi-date and seriously date at the same time. I recommend keeping it between 1 to 2 guys. You don't want to keep giving yourself away in pieces.    Seriously Dating  Dating with expectations of (eventually being exclusive & something long term) Seeing and living the potential of where things can go  Are their words and actions aligning or not?  When he says he wants to see you does he re...

35: How To Date Casually 16.02.2021

Dating casually is literally all about having fun, learning your wants, and needs.  We're grown and know our worth  We've been through a long-term relationship and now spreading our wings  You know what you bring to the table and more importantly, you have confidence  Multi-date and it's important to communicate that if you want to  Only share multi-dating if he or she asks then go ahead and share...

34: How To Dress For A Date 09.02.2021

Have at least have 3 places in mind to consider  Your favorite restaurant you can expose him/her to  A team-building activity like cooking, baking/desserts, obstacle course, make wine, or wine tasting, coffee shop, taste testing A place or activity you've never done so it's new for the two of you    Casual Date Attire   Examples: Bike Riding, Stroll in the park, Ice Cream, Apple Picking, Cooking C...

33: How To Flirt 02.02.2021

1.) Get to know yourself first before getting into dating other people.   Learn your personal love languages and practice it on yourself first  Me: Quality Time & Physical Touch ranging from pampering myself to self-pleasure  This is your introduction to discovering your likes and dislikes  2.) Nowadays most of us are starting conversations digitally.  Read the room for what it is and have CONFIDE...

32. Compatibility vs. Chemistry 26.01.2021

Compatibility: Interpersonal compatibility or interpersonal matching is the long-term interaction between two or more individuals in terms of the ease and comfort of communication.   Chemistry: is an effortless attraction between two people that can feel magnetic and addictive   Chemistry can be defined as a complex emotional or psychological interaction between two people. It can cause a couple t...

31: What To Pack In Your Overnight Bag 19.01.2021

Hey Besties! What do you pack in your overnight bag when staying with your boo? Sebastien gets into all the essentials needed for a great night. Make sure you get your note pad and catch the tea!     ANNOUNCEMENTS Budget Like Me!  FREE EBOOK https://bit.ly/MoneyMap2020   JOIN THE COMMUNITY  Super Easy!  Let's kee-kee together in the Single Living Community. This is where we can dish a discuss any...

30: Breaking Generational Curses with Candace Blair 12.01.2021

Candace Blair is the wellness curator and writer at Live Civil who also assists with social strategy. She's a black woman who is not afraid to go against the grain or demand her seat at the table. She prides herself in her ability to "learn to unlearn" and fervently seeks to conquer the challenge of breaking generational chains. She believes in indulging in self-care and letting go of anything tha...

29: How To Recover After "Failure" 05.01.2021

Hi Besties! In this episode, Sebastien taps into recovering from failure. He gives us tips on how to get up and keep moving forward with your journey.     ANNOUNCEMENTS Budget Like Me!  FREE EBOOK https://bit.ly/MoneyMap2020   JOIN THE COMMUNITY  Super Easy!  Let's kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judg...

28: How To Forgive 29.12.2020

How To Forgive   Pain comes in many forms. You can forgive and still be hurt. Forgive from afar. You're capable of  forgiving and still not have that person near.     1.) Switch The Focus from Blaming Others to Understanding Yourself Step outside the situation Don't take full responsibility either Process what about the situation is upsetting you?   2.) Learn, Let Go & Be Like Water It's bigger th...

27: Life Update: I Dropped The Ball 22.12.2020

Hey Besties! In this episode, Sebastien updates us on his life and what has been going in. Get into this tea!     ANNOUNCEMENTS Budget Like Me!  FREE EBOOK https://bit.ly/MoneyMap2020   JOIN THE COMMUNITY  Super Easy!  Let's kee-kee together in the Single Living Community. This is where we can dish a discuss any and everything amongst ourselves with no judgment, join here: https://bit.ly/SingleLiv...

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