Coach DC and Tra'C

Life B Lif-En

Society EN ↓ 18 episodes

Life B Lif-En Podcast is a real, unfiltered space where life meets healing, growth, and truth. Hosted by Coach DC and Co-Host Tra’C, we dive into real conversations about relationships, parenting, loss, resilience, purpose, and everything in between. No masks. No sugarcoating. Just authentic dialogue that challenges you to reflect, grow, and live intentionally.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Coach DC and Tra'C

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Oct 12, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Season 1 Recap 12.10.2026

Well. We did it. Who would've thought? We are officially wrapping up Season 1, and what better way to close things out than by Coach DC and Tracie getting interviewed by our guy, Cedric. Shout out to the Liberty Collective for hosting us!: https://www.liberty-collective.com/

Pure. Chaos. 28.09.2026

Tracie was out of town. Darryn needed last minute guests. He chose his crew. Enjoy this very chaotic conversation. Shout out to the Liberty Collective for hosting us!: https://www.liberty-collective.com/

Beyond the Courtroom 14.09.2026

Chris Huerkamp gives us a look beyond his career as a prosecutor, sharing the realities of his job and what it means to serve his community. He also opens up about life as a husband and father, raising his children, balancing work and family, and the story of how he met his wife.

Growing Together 31.08.2026

Arryn and Nicole are building a life together while learning how to love, grow, and navigate the challenges that come with being young parents. Between their careers as an assistant principal and teacher, raising their children, and making time for each other, they’re discovering that love isn’t always easy—but it’s worth fighting for. This episode is an honest look at young love, family, sacrific...

Women, Cigars & Breaking Stereotypes 17.08.2026

In this episode, we meet a woman named Stranda who stepped into the cigar world and challenged the idea that it’s just for men. She shares her journey, her passion for cigars, and what it means to create space for more women at the table—one cigar at a time. And shout out to the Liberty Collective for hosting us!: https://www.liberty-collective.com/

From Passion to Pop-Up: The Chàle Story 03.08.2026

Discover how Alex turned a passion for bold West African flavors into Chàle, one of Cincinnati's most exciting Ghanaian-fusion pop-ups. From launching in early 2026 to serving signature dishes like Jollof Fried Rice and Jollof Hot Honey Wings, Alex shares the journey of building a thriving food business rooted in culture, community, and entrepreneurship. Follow Chàle: @chalebox And shout out t...

Can Faith Survive Loss? 20.07.2026

How much loss can one person endure before their faith begins to waver? After losing both of her siblings and her parents, Linda faced overwhelming grief that left her questioning God and searching for purpose. In this moving episode, she shares her story of heartbreak, doubt, resilience, and the hope she discovered along the way. And shout out to the Cozy Cafe in Liberty Township, Ohio for hostin...

A Principal's Purpose 06.07.2026

In this episode, Princeton High School Principal James Stallings shares his journey in educational leadership, his passion for serving students, and his vision for building a culture where every student can succeed. Tune in for an inspiring conversation about leadership, community, and the future of education in Cincinnati. And shout out to the Liberty Collective for hosting us!: https://www.liber...

The Unexpected Caregiver 22.06.2026

After divorce separated them, life brought them back together in an unexpected way. When he was diagnosed with cancer, she returned—not as a spouse, but as a caregiver, friend, and source of support. Their journey reveals the power of compassion, forgiveness, and love that can endure beyond endings. Thank you again to the Liberty Collective in Liberty Township, Ohio for hosting us! https://www.lib...

Two Journeys, One Fight 08.06.2026

After losing his mother to cancer, Eric faces another heartbreaking challenge when his wife, Candy, is diagnosed with cancer. Together, they share a powerful story of love, resilience, and hope as they navigate their individual and shared cancer journeys. If you would like to learn more about how you can support families impacted by cancer in the Cincinnati community, please visit https://birdease...

Waves of Legacy 25.05.2026

This episode follows retired Navy Captain Paul Hogue Jr., son of basketball legend Paul “Duke” Hogue, as he builds his own legacy through military service and leadership at sea. From commanding destroyers in the Pacific to balancing family and duty, it’s a story of resilience, sacrifice, and legacy across generations.

Strength in the Shifts 11.05.2026

In this special episode, Coach sits down with his wife, Sherrie, for an honest conversation about her life story. She reflects on growing up with constant moves, how it shaped her resilience, and what led her into a career in nursing. Now a devoted, hardworking mom, she continues to balance a demanding job with family life.

Life After “We” 27.04.2026

Robyn never expected her marriage to end quietly, but that’s exactly how it happened. In this episode, she shares what it’s like to navigate divorce not as a dramatic breaking point, but as a slow unraveling. From the emotional confusion and unexpected moments of relief to rebuilding her identity and learning how to co-parent, Robyn opens up about what comes after “the end.” It’s an honest look at...

No Limits: From Spina Bifida to the Track 13.04.2026

Landyn shares his journey from Lakota East to becoming an adaptive sport track athlete, overcoming multiple surgeries, balancing school, and living with spina bifida. A story of resilience, determination, and racing beyond every limit. Big thanks to The Liberty Collective for hosting us and providing the space to bring this conversation to life! To learn more about this entertainment complex, plea...

Built by Chicago, Shaped by the Army 30.03.2026

What does it take to navigate life growing up in Chicago, and then step into the structure and intensity of the Army? In this episode, we sit down with Aaron Ice, Army veteran, to unpack his journey from city streets to military service. It’s a raw, honest conversation about resilience, identity, and the lessons learned along the way. Whether you’ve walked a similar path or you’re just looking for...

Walking the Journey with Pastor Flood 16.03.2026

In this episode, we talk about the journey with Pastor Flood and how we connect with community, family, faith, and love. To learn more about Trinity Missionary Baptist Church, please visit https://trinitymbcmadisonville.com.

Single Mom Life 03.03.2026

In today's episode, we sit down with Alisa to talk about raising two kids, chasing her dreams, and proving every day that love and determination can build something amazing. Disclaimer: Is the sound a little off with this episode? Yes. But as we say around here, "Life B Lif-En".

Navigating Life After the Loss of a Spouse 17.02.2026

In this heartfelt and transparent episode of Life B Lif-En , we open up and speak with Kim about one of life's deepest pains—losing a spouse. Grief doesn't come with instructions, but with her village having her back, she was able to navigate and reclaim her life.

Listen to the Life B Lif-En podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.