Life as P...

Have you ever found yourself in a toxic relationship or friendship and felt frustrated with the other person's behavior? But what if, after taking a step back, you realized that the problem wasn't with the other person, but with yourself? In this episode, Phoenix delves into the steps we can take to recognize and address our toxic behavior, and explore the challenges and obstacles that come with t...

There is a great power that comes from learning to control your emotions and reactions. Although it can be challenging at times, mastering this can manage stress, improve relationships and be instrumental in making better decisions. This is something Phoenix is learning more about every day. In this episode, she will be sharing what she is doing to ensure she is giving herself the space to evaluat...

Are you staying true to who you are? It doesn’t matter what you believe in (religion, the universe, etc.), don’t ever let that deter you from what is truly in your heart. As long as you are true to yourself and remain on the path that is aligned with who you are, everything will work itself out. In this episode, Phoenix will be sharing her thoughts on abundance and how to know if you’re on the rig...

There's much more to abundance than money. Abundance is the belief that there is enough for everyone. Those obsessed with wealth or a certain lifestyle are often competitive or jealous and believe that there's only a finite amount of whatever it is they desire to be divided among everyone. Abundance is the belief that there's enough for everyone. So, in this episode, Phoenix will be sharing her th...

Allowing authentic self-expression from your loved ones, employees and most importantly, yourself is essential for well being, motivation and overall satisfaction with your life. The problem is, it can sometimes be hard to create that space for yourself and those you care about. Do they feel comfortable and confident to be themselves around you? Is it even your responsibility to make them feel com...

You are self-sabotaging when you develop behavior patterns that routinely take you further from the path of finding your greatness. There is a myriad of ways this can happen. But how do you identify the areas of your life that you’re doing this and what can you do to stop it? In this episode, Phoenix will be sharing her thoughts of future self-sabotage and explaining how she has learned to stop do...

We have all heard someone say they “took a leap of faith” when referring to stepping out of their comfort zone to pursue something that is perceived to be a little riskier. However, more often than not in life, the things that we believe to be safe still come with uncertainty. Our stable jobs? Could be jeopardized in situations such as a pandemic. Our happy relationships? Could be challenged by un...

When you’ve gone through struggles in your life, it becomes clear what you don’t want. Unfortunately, this doesn’t always translate when it comes to deciding what you do want. If you’re not intentional about figuring out what you want in life, it’s easy to fall into survival mode. You feel lost, only focusing on what is directly in front of you, leading to frustration or even disillusionment. So,...

A healthy relationship requires communication, compromise, and mutual respect. While some people might feel fine with a monetary expression of affection, some might not. In the case of the latter, the person should never insist or feel bad about that. Many people overlook things that would normally be an issue at the beginning of the relationship. So, why power through when you’re not really into...

We’ve all been there. Trying to focus on something specific but continuously get distracted by things that don’t really make a difference. Recently, Phoenix discovered something about this common conundrum. When we get in these constant circles of distractions, we are in fact focusing. We’re just focusing on the wrong things. So, in this episode, she will be explaining how she has learned to focus...

Most of us are focused on all the things we have yet to achieve in life. However, only focusing on your to-do list or failures can take a serious toll on your emotional well-being. It’s important to appreciate everything that you have accomplished on your journey too. All of the things you’ve worked hard for and all of the blessings you’ve received along the way. In this episode, Phoenix explains...

Negative mental habits carry a lot of psychological weight. Talking negatively about yourself, dwelling on the past, and starting frequent fights with loved ones are just a few of the bad habits that will drain your mental strength. So, how can you make room in your life for what you really want and stop allowing these negative patterns to take up so much space? Phoenix will be sharing the answer...

Life is all about timing. It’s the right time or it’s the wrong time - timing really is everything. When you trust in the timing of your life, it helps you to trust and accept what is happening instead of trying to change it. You trust that what is happening will get you to where you need to be. So, in this episode, Phoenix will share why she is leaning into this mindset now, explaining why she is...

Why do people always ask single men and women why they’re single? Is it supposed to be a compliment? Are they digging for something deeper? Most of the time, people are single not because there is something wrong with them but because they haven’t found the right situation for them. They haven’t found that person that matches their energy and lifestyle. It’s the same with our careers, friendships,...

Nobody enjoys making mistakes or being wrong. It can make you question yourself and your decisions, and it can even make you question your value. However, everyone makes mistakes. It’s a natural part of being human and most of the time, it’s not nearly as big of a deal as we make it out to be. So, in this episode, Phoenix will be sharing her experience with being mistaken and explaining why she is...

Have you ever been on a run and those last few minutes feel as though they drag on for hours? It feels even harder than the majority of the run you’ve already completed. Why is it that when we’ve made it so far the final touches of a task are usually the most difficult? In this episode, Phoenix will be sharing her own experience with that last doggone mile and explaining why perseverance to the en...

What are you building? Are you proud of it? Are you shouting about it from the rooftops? In this episode, Phoenix will be sharing why she is no longer keeping quiet about what she is building. Instead, she is sharing the excitement with her friends so that everyone can be involved in the creation process. Get excited because big things are coming! For show notes, resources, and more, visit: https:...

There are people and places that are available around you that won’t leave you feeling strange, unwanted, or uncertain. So, why are you still showing up in the places that make you uncomfortable? In this episode, Phoenix explains why she no longer feels the need to justify herself when she doesn’t want to be somewhere or around someone anymore. For show notes, resources, and more, visit: https://w...

What are you willing to do to get what you want? Are you willing to compromise your integrity and who you are to get the things you desire? Phoenix doesn’t believe that you should have to. In this episode, she will be sharing why you should listen to the signs or the red flags telling you “no,” even if it is for something you truly want so that you don’t end up having to deal with the consequences...

When entering the dating world, it’s important to be picky. You want to be certain that your new romantic partner is going to fit into your life and in turn, you will fit into theirs. Compromises are necessary and of course, you will never find your 100% perfect match. In this episode, Phoenix reflects on her dating life and shares why she is putting in the work to be more patient in her life and...

When you are a creative or you’re passionate about your work, it can be easy to get stuck into your craft and work during all hours of the day. You might feel as though you need to spend more time sleeping, relaxing or hanging out with friends. You might feel as though you shouldn’t be okay with spending so much time on the thing that you love to do. In this episode, Phoenix addresses this topic a...

We have all heard the saying “knowledge is power.” There are many ways to leverage your information and the more you have the better off you may be. Unfortunately, we often get caught up in all of the information that we have the amount of power that I may yield, saying things that we probably should not have said. So, in this episode, Phoenix will be sharing the importance of thinking before you...

What drives you? Are you driven by your wants or are you driven by your needs? Contrary to popular belief, neither of these answers are incorrect. It’s simply about what works for you. So, in this episode, Phoenix will be sharing what works for her and explaining how she plans on accomplishing her goals this year. For show notes, resources, and more, visit: https://www.saywharadio.com/listen/lifea...

When you’re pursuing a worthwhile goal or dream it’s almost inevitable that at some point you’ll think about giving up. We all do it. Sometimes we don’t even realize that we’re doing it. So, how do we stop ourselves from giving up the dream and actually continue forward instead? In this episode, Phoenix will be sharing her advice for staying on track and achieving the things you need to do. For sh...

It can sometimes feel as though the ability to say “no” is absent in some people. People might look at you differently, you might upset your friend or you may even disappoint someone if you decline to do what they are asking of you. However, saying “yes” to everything isn’t beneficial to anyone, including yourself. In this episode, Phoenix will be sharing why it is okay to say “no” to the things y...