Life As I See It

On this episode, I talk about the reality of watching your dreams fade into the background because life is happening. If you have given up on those things that got you excited, this one is for you.

On this episode I share 5 lessons I’m intentionally teaching my sons as they settle into their teenage years. They are growing into young adults and with the quality of men in the world today, it is important to me as a mother to instill values in them that will shape them into becoming men that people will want to associate with. Well grounded and wholesome men.

In this last episode of the year, I reflect on challenges, and triumphs. From family moments during the holidays to pursuing career goals and personal development I open up about the lessons learned and the strength I found in vulnerability. Join me as I talk about the pressures of self-imposed timelines, the importance of self-acceptance, and the journey towards finding balance and joy amidst lif...

On this episode I talk about locking into your micro joys and mini miracles. Life lately is a lot and can feel very heavy, how do you spark joy and kept it burning gently?

This episode was inspired by my sister girl and It’s about death and grief and what we do with love that has no where to go.

On this episode, I take you through the decades of my life I’ve lived so far. I talk about how my experiences over the years have shaped me in this current decade. A short and insightful episode

On this episode I answer questions from my family and friends that give you an insight into who I am.

On this episode, I share a bit of what life has been like in England since two years of relocating from Nigeria

On this episode I share 4 lessons I’ve learned on my life journey. Lessons that have made life less burdensome and easier to navigate. Enjoy!

This episode is dedicated to mothers to celebrate Mother’s Day. I share some of my experiences on my journey as a mother. I hope it resonates with you.

In this episode, I talk about romantic love and the reality of it. Moving from the honeymoon phase to see finish and finding your way to keeping the spark alive.

On this episode I talk about the feeling of discontent and possible ways to tackle it. It’s the first episode for the year and one that should help you get into the right mindset.

It’s the first episode this year, my birthday episode and I share a bit of the aspects of my life that define who Jay is. Hope you enjoy listening.

Getting out of an emotional funk is one of the hardest things to do. On this episode I share some of my experiences and my journey to leaning more towards my happy, cheerful self. Remember to share with a friend or 2 or more, you never can tell who may need to listen

I talk about creating a safe space for yourself to unburden without fear of judgement or condemnation.

On this episode I talk about conflict resolution in relationships

Long time no podcast. Today’s episode will be about Finances and Personal Fulfillment in marriage. I hope you learn a thing or two from here.

On this episode I talk about sex and overcoming sexual frustration as a woman. Conversations that need to be had.

On this episode I talk about my self image struggles and connecting to my authentic self to find my beautiful. It is worth listening to.

I get to share a bit of myself with you guys as I answer about 50 random life questions. One lucky listener also stands a chance to win a pack of my card game - IGNITE THE SPARK. Enjoy

I share a few of the things I learnt from Rick Warren’s THE PURPOSE DRIVEN LIFE IN A 2 PART EPISODE

I share ways in which you can discover yourself and get to know who you are.

I share different ways you can discover who you are and get to know yourself better.

Going through an old blog post, I thought to share my thoughts on Faith, Passion & Reality. I’d love to read your thoughts on this one. Please comment below.