Prison Radio Association
Life After Prison
A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok Hosted on Acast. See acast.com/privacy for more information.
Author
Prison Radio Association
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The Love I Found Inside Helped Me Accept Myself | Danny Baker 14.12.2023 40:23
Danny Baker talks about his journey into boxing as a trans man, how boxing helped him get away from his old lifestyle and with his mental health, the importance that Holloway Prison played in that journey, and finding light at the end of the tunnel. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Akt St Giles Daddyless Daughters Bent Bars...
Getting Out: How Can I Find A Different Career After Prison? 07.12.2023 7:32
In this series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie gives advice on what to do when you can't get back into the same type of work you did before prison. Useful links: National Careers Service Skills H...
Would You Be Prepared To Go Back To Prison? | Zak and Jules 30.11.2023 21:44
Zak and Jules discuss how long they were planning their release, their experience of D Cat and answer the question of whether they'd be prepared to go back to prison. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Business2Business – https://www.business2businesslimited.com/ Contact us: If anything you’ve heard in this podcast has inspir...
Getting Out: Will My Conviction Affect Where I Can Work? 23.11.2023 9:41
In this series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie explains how to find out about restrictions and what your options are. Useful links: https://www.gov.uk/government/organisations/disclosure-and-barr...
I Help Young People Get Into The Music Industry | Corey Johnson 16.11.2023 36:01
Corey Johnson has been credited on Drake’s One Dance, recently won A.I.M Entrepreneur of the Year, and includes music producer, record label president, entrepreneur, board member and philanthropist among his job titles. After spending time in and out of prison as a young person, Corey shares what his journey was like from there to here, and what he’s learnt along the way. This podcast is also avai...
Getting Out: Getting To The Interview Stage 09.11.2023 11:33
In a new series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, we talk about what to do about gaps on your CV. Useful organisations: BITC’s Ban The Box Unlock Clinks Directory National Careers Service Contact us: If a...
Is Prison Like What You See On TV? | Zak and Jules 02.11.2023 23:45
Zak and Jules discuss things they experienced for the first time inside, Zak updates Jules on the word from the wing in Brixton, and they answer listeners' questions about prison. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Sussex Prisoners Families Contact us: If anything you’ve heard in this podcast has inspired you to make a positi...
Getting Out: How Do I Find Out Which Jobs I Can Have With My Conviction? 26.10.2023 11:08
In a new series of Getting Out, Jules is joined by Debbie Sadler who is Head of Advice at Unlock – an organisation that provides information and advice to people with convictions. We asked for your questions about employment and in this episode, Debbie talks about initiatives that help people find work, where to look for jobs, organisations that could support you and practising your disclosure. Us...
What’s It Like To Be In A Maximum Security Australian Prison? | Katie 19.10.2023 52:12
Katie now works as a Senior Producer at an arts and homelessness organisation, but her journey into this position was anything but typical. After losing her job during the 2008 recession, Katie found herself in a downward spiral which eventually led her to a maximum security Australian prison. The skills Katie picked up and the things she learnt while inside eventually led her to where she is now....
Introducing: Money Mondays 16.10.2023 1:15
We've a new series of Life After Prison coming for you this Thursday, but while you are waiting for that we wanted to introduce you to a new podcast from National Prison Radio called Money Mondays. Money Mondays is presented by Life After Prison's very own Zak, alongside Emma from Quids In and if you've been through the Criminal Justice System and need help to fix up your finances then 'Money Mon...
Introducing: The Secret Life of Prisons – Letters To Myself 12.10.2023 44:52
LAP Introduces, The Secret Life of Prisons, Letters To Myself Life After Prison will be back with you soon but while we are finalising series 4 in the studio, we thought we would share some episodes of another podcast here. It’s called The Secret Life of Prisons and is made by our colleagues at the Prison Radio Association. This episode is all about the power of words. They hear from a special pan...
Introducing: The Secret Life of Prisons – Future Prisons 05.10.2023 31:44
Life After Prison will be back with you soon but while we are finalising series 4 in the studio, we thought we would share some episodes of another podcast here. It’s called The Secret Life of Prisons and is made by our colleagues at the Prison Radio Association. This episode is all about youth custody. How should we look after young people inside? Phil and Paula hear from Courtney, who went to p...
Introducing: The Secret Life of Prisons – Two Peas in a Pad 27.09.2023 31:09
Life After Prison will be back with you soon but while we are finalising series 4 in the studio, we thought we would share some episodes of another podcast here. It’s called The Secret Life of Prisons and is made by our colleagues at the Prison Radio Association. This episode is all about the friends that you make in prison. Can you make lasting friendships in prison? In this episode of The Secre...
Introducing: The Secret Life of Prisons – The Secret Life of Lifers: Part 2 21.09.2023 54:08
Life After Prison will be back with you soon but while we are finalising series 4 in the studio, we thought we would share some episodes of another podcast here. It’s called The Secret Life of Prisons and is made by our colleagues at the Prison Radio Association. This episode is all about Lifers and is part 2 of a mini series. How to survive a life sentence. We're back in the studio with two peop...
Introducing: The Secret Life of Prisons – The Secret Life of Lifers: Part 1 14.09.2023 55:42
Life After Prison will be back with you soon but while we are finalising series 4 in the studio, we thought we would share some episodes of another podcast here. It’s called The Secret Life of Prisons and is made by our colleagues at the Prison Radio Association. This episode is all about lifers and is part one of two. What is it like to receive a life sentence? We're joined by two people who have...
From Prisoner To Being Played On Radio 1 | Hak Baker | The Sit Down (Live) 13.07.2023 43:42
He’s just released his debut album Worlds End FM, recently played at Glastonbury, and is getting played on Radio 1 and 2. But life wasn’t always like this for Hak Baker. Here, he tells Zak and Jules the story of how he learnt to play guitar while in prison, and how he’s turned it into a successful career since coming out. If you want to hear more from Hak, check out this episode of our sister podc...
I Overcame My Addiction In Prison | Julie Muir | The Sit Down 06.07.2023 45:33
As a young person, Julie Muir struggled with addiction and was often in and out of prison as a result. While she was in for the final time, she met a peer supporter who inspired her to get clean inside, and she hasn’t looked back since. Julie is now Director of Recovery at The Forward Trust, the same organisation that helped her when she was inside. Here she shares her story of what it’s like to h...
My £1.6m Win Led Me To Prison | Tracey Stevenson | The Sit Down 29.06.2023 43:00
Tracey started out playing online bingo and ended up stealing over one million pounds from her employer to fund a gambling addiction. Here, she tells Zak and Jules about what led to her confession, what experiencing prison in your 50’s is like, and how becoming a peer support worker while inside led her to the work she does now with St Giles Trust. Almost a quarter of people in prison have reporte...
The Impact of Prison | Dean and Sally | The Sit Down 22.06.2023 51:57
This episode features forensic psychologist Sally Tilt and Dean Cramer, who spent six years inside. Alongside Zak and Jules, they discuss the long term mental impact that being inside has on someone, and the positives and negatives that they have carried over to their life after prison. If you're interested in more on this topic, in this episode of our sister podcast The Secret Life of Prisons, Dw...
Dads On Both Sides of The Door | Graham and Gasconi | The Sit Down 15.06.2023 48:41
In this episode Zak and Jules sit down with Jules’ dad, Graham, and Gasconi, who became a dad the day before he went inside. They discuss how prison affected these relationships, what they did to get through it and where they are today. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: A Fairer Chance Storybook Dads Children Heard and Seen...
CEO of the Prison Service | Amy Rees | The Sit Down 08.06.2023 52:27
Zak and Jules sit down with the CEO of HMPPS, Amy Rees to ask her about how prison officers are trained, how prisoner complaints are dealt with inside and ask some important questions about licence conditions and recall. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Clinks Directory Prisoners Families Helpline – 0808 808 2003 Longford T...
I Surprised My Probation Officer By Having My Own Business | Shanice Lee | The Sit Down 01.06.2023 45:32
Zak and Jules speak to award-winning lash technician Shanice Lee about the importance of being open and honest about her past, her time in prison and where she found the confidence to start her own business and the resilience that she’s needed to keep going. This podcast is also available as a video – just search Life After Prison on YouTube. Useful organisations: Prince’s Trust Women’s Work Housi...
My Passion For Art Was Born In Prison | Gary Mansfield | The Sit Down 25.05.2023 52:31
Gary Mansfield never thought someone like him could be an artist, but after taking a punt on an art class in prison, he found himself hooked. After writing to artists like Tracey Emin while in prison, Gary found the confidence to pursue art as a career when he got out. Here, he talks about why he makes the work he does and how the art community helped him along the way. This podcast is also availa...
Life After Prison Presents: Touch Road – Episode 3 13.04.2023 15:37
While The Sit Down is taking a short break, we bring you Touch Road, a brand new mini-series about life after release from prison. Three people tell their stories of life after walking through the gate. In this final episode, we find out how their stories end. If you have recently been released from prison, there are lots of organisations that can support you: Mental Health CALM CALM helpline – 08...
Life After Prison Presents: Touch Road – Episode 2 06.04.2023 15:48
While The Sit Down is taking a short break, we bring you Touch Road, a brand new mini-series about life after release from prison. Three people tell their stories of life after walking through the gate. In episode two we hear about the ups and downs that come with the first few days of life on the outside. If you have recently been released from prison, there are lots of organisations that can sup...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.