Prison Radio Association

Life After Prison

Society EN ↓ 179 episodes

A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok Hosted on Acast. See acast.com/privacy for more information.

Author

Prison Radio Association

Category

Society

Podcast website

sites.libsyn.com

Latest episode

Jul 9, 2026

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Episodes

Cellmate To CEO | Gethin 09.07.2026

Tony Supreme is back with a brand new series of Cellmate to CEO. Tony is the CEO of Soul Surge Wellness & Soul Surge and has lived experience of the criminal justice system himself.  In this inspirational series, he talks to CEOs, leaders and changemakers about their journey from prison to leadership. In this episode, Tony speaks to Gethin Jones, founder of Unlocking Potential, a training...

Your Environment Shapes Who You Become - Jordan Young 02.07.2026

Today’s guest on Life After Prison is Jordan Young. Growing up in East London, Jordan found himself chasing money from a young age, a path that eventually led to a prison sentence at just 20 years old.     Since then, he’s gone on to build successful businesses, work with major names in the music and film industries, and is passionate about helping others se...

Legacy Chats Sits Down With Life After Prison 25.06.2026

Today on Life After Prison, Zak is joined by Rory Newton, host of  Legacy Chats .  Raised in Luton and shaped by early loss and instability, Rory found himself caught between two worlds — trying to move forward while still tied to his past. In his early twenties, that led him down a path he’d tried to avoid, resulting in a prison sentence for intent to supply Class A drugs...

My Addiction Consumed Years of My Life - Tim Haigh 18.06.2026

This week on Life After Prison, Jules is joined by Tim Haigh. Growing up around poverty, instability and trauma, he found himself caught up in crime from a young age. As a teenager, he was sentenced to nearly ten years in prison, and after his release became trapped in a cycle of addiction, offending and destructive choices that affected every part of his life.  He lo...

If Not For Acting, I'd Be Serving A Life Sentence - Frank Skully 11.06.2026

Today’s guest has a story like no other. Growing up in the 70s, facing racism and rejection, he soon became involved in organised crime and serving years inside.    After decades trapped in a cycle of crime and prison, everything changed during his final sentence, when a theatre company cast him in a production that would completely transform the direction of his life.    ...

You Must Meet People Where They Are, To Help Them Grow - Donell & Jeffrey 21.05.2026

On this episode of  Life After Prison , we explore a story that doesn’t follow a straight line — because real change rarely does.  Donell, a successful contractor & former prisoner, shares the highs, setbacks, and hard truths of life after release, while Jeffrey, a prison coach, reflects on the turning point that changed his own path and led him to work with young people in...

From Being Labelled The Devil to Delivering Hope - Sosa Henkoma 14.05.2026

Today’s guest is the definition of transformation. At the age of 11 he was groomed into county lines, by 12 he was regularly carrying firearms and by 15 he’d already seen the inside of a prison cell. The following years were a mix of serving time as a teenager, along with physical and mental trauma. Once labelled a criminal, he’s now recognised as a survivor of child criminal exploitation and mode...

BAFTA Breakthrough Star Talks Healing Through Film - Daisy-May Hudson 07.05.2026

Today on Life After Prison, we’re joined by filmmaker Daisy-May Hudson.   In 2013, Daisy-May was living in a hostel with her mum and sister — a reality she didn’t fully recognise as homelessness at the time.   At that young age she decided to pick up a camera and document it, a decision that would change everything. Her story went viral, leading to...

Responding To More Comments On Social Media 30.04.2026

A few series back we looked at some of the comments that people had left on our social media. We responded to comments tackling the stigma of having been to prison and cleared up a few myths about what life is really like inside. Those episodes were interesting to say the least! Today we’re going for it again, responding to the comments from our conversations with a few guests...

My Football Career Isn't Over Yet - Jay Emmanuel-Thomas 23.04.2026

This week's guests is someone whose football journey has been anything but ordinary. From coming through the ranks at Arsenal FC, one of the most prestigious academies in the country—to playing across England and abroad, our guest today has built a career that many young players dream of. Known for his strength, technical ability, and versatility on the pitch, he was once seen as one of...

Labour Government Want To Remove Juries? 16.04.2026

At the end of last year the Labour government introduced the Courts and Tribunals Bill. In this bill, the government are proposing to reduce the use of juries and have some criminal cases decided by a judge alone. Some very big changes. This week we unpack key parts of this bill, and look at the implications it will have IF it is passed.  The...

They Labelled Me A Human Trafficker - Glodi Wabelua 09.04.2026

This week we’re joined by Glodi Wabelua. From a young age he struggled to fit in at school and soon found himself deep into a life of crime. The years that followed were a mix of prison sentences and life threatening injuries. Each experience leaving its mark and shaping who he was.    In 2019, he stood trial in a landmark case, as the first p...

Prison Helped Me Escape My Chaos - Nick Hadris 02.04.2026

This week we’re joined by Nick Hadris. Nick’s story is one of resilience, reflection, and using personal experience to help others move forward.  After spending time in prison, Nick faced the challenge of rebuilding his life and finding a new direction. Since then, he’s worked tremendously hard to turn that experience into something positive - supporting others who ar...

Losing My Partner Left Me In A Hole - Rhia Canady 26.03.2026

This week we’re joined by Rhia a mother, a widow, and a woman who has transformed deep adversity into a driving force for change. In the aftermath of her partners death, her life took a turn, and she would soon become involved in drug activities, resulting in a 2-year prison sentence. Having personally experienced the justice system from both sides, she now dedicates her time to helping...

I Went To My Dad's Funeral In Handcuffs | Will Pendray 19.03.2026

This week we are joined by author and poet Will Pendray. His debut poetry collection Overgrown contains extracts from throughout his sentence, where he would use poetry to work through the things he was dealing with. Whilst serving his sentence, Will began studying at Open University and would go on to complete an MA in Creative Writing. He now uses poetry to inspire change, returning to prisons a...

Domestic Abuse Haunted My Childhood - Charlie 26.02.2026

This week we’re joined by speaker and author Charlie-Sam Newman, whose mission is simple, ‘To help people unlock their true potential’. From a very young age Charlie had experienced traumas that would shape her adolescence. After seeking safety at a women’s refuge at the age of 3, years would follow where safety and stability were rare, and violence and abuse were often close by. Following years w...

MOBO Award Winner Reflects On Prison and Future Plans - Scorcher 19.02.2026

Today on the couch, we’re joined by someone whose story goes beyond music. A respected voice in UK rap for over 20 years, he’s starred in Top Boy and worked with Oscar-winning director Steve McQueen. He’s been through the criminal justice system and come out the other side, using his voice to reflect, rebuild, and speak the truth. Since returning, his consistency and talent have earned him the 202...

Prison Governor Answers All Live From HMP Brixton 12.02.2026

Today’s episode is a bit different – because we’re inside HMP Brixton, recording in front of a live audience of the men who live here. And we’re joined by the Governor of Brixton herself. Usually, we hear stories from people with lived experience, but today we’re exploring things from the other side: why she wanted this role, what it was like stepping into Brixton, and what day-to-day li...

I Went To Prison At 40 & Came Out A New Woman - Karen 05.02.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. Today, we...

A 2 Year IPP Sentence Has People In Prison For Nearly 20 Years - Marc Conway 29.01.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. Today, we...

2 Times Sunday Bestseller, After 3 Years In Prison - Jon Watts 22.01.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. Today, we...

Cellmate to CEO | PAULA 15.01.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. In this b...

Cellmate to CEO | Christian 08.01.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. In this b...

Cellmate to CEO | Dan Whyte 01.01.2026

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. In this b...

Cellmate to CEO | Gina 25.12.2025

Complete our 2025 Listener Survey: https://forms.gle/smJxoWJhr66qKG4Q7 We’d love to hear from you! Every year, we ask the Life After Prison audience to complete a short survey. Your answers help us understand what’s working, what we can improve, and they also help us show our funders the real impact of the show. It only takes a few minutes and your feedback really does make a difference. In this b...

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