Life After Breath

In this next process of raising your vibration, we’re simply going to add on to the “Deliberate Creator” game. In addition to calling out your desires and whatever it is that you want, now we are going to explain 3 reasons Why!!! This helps clarify our intentions as well as lower any and all resistance! Send us Fan Mail Support the show If you would like to work with Julia further, please feel fre...

A continuation on yesterday’s “game” of practicing being the deliberate creator of your life! It’s fun and effective and so worth it when suddenly, not only are you operating on and from a higher vibrational frequency, but you’re also manifesting the life of your dreams! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliac...

Play this game on your own or with friends and family and start collecting all that your heart desires! It’s fun and a great way to keep our focus on the things and experiences we want in life, and not on the idea that we don’t have them.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can co...

Practice gratitude and appreciation now,  so that when those pesky human-emotions rear their heads, you are far better practiced to shift your focus and move forward confident in what you know you want for your life.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at...

Focusing on the things we appreciate and are grateful for feels good!!! This kind of appreciation is the best and easiest way to connect to that feel good feeling which actually is non-physical energy.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliach...

Today’s grounding was recorded sitting around a beautiful campfire at the Write and Relax Retreat in Mentone, Alabama. It’s been an amazing weekend of growth and bonding and I’m so grateful to deJoly for hosting and guiding us through it all! I hope the energy of this weekend comes through as I share it with you today! Send us Fan Mail Support the show If you would like to work with Julia further,...

While walking in appreciation for life, we will encounter those who don’t share our thoughts and emotions… that’s okay!!! Instead of allowing them to affect you, remember that we cannot control their response and we don’t know what else is going on in their lives. We are, however, in control of our own lives and can choose to put our focus back on appreciation and get back to feeling good and livi...

Im so excited for you to try this practice and see if you can raise your vibrational frequency and, more importantly, go through your day feeling absolutely incredible! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

You are creating your reality whether you like it or not… whether you know it or not! You get to decide to make conscious, deliberate choices for your life, or to sit and watch whatever comes into your life by default.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly a...

Figuring out how to deliberately change your thoughts and staying focused on more feel good feelings is a practice. It doesn’t always come easy. Take a deep breath and find your neutral ground. Then take a small step forward and the next thing you know… you’re moving!!! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliach...

So often we say, once this or that happens… THEN I’ll be happy, or THEN I’ll feel good. And while that’s true… you will feel good once that happens, there’s a better, more efficient way! Feel good now! Put your focus on the feel good feeling thoughts about your circumstances. Deliberately choose to put your focus there and the conditions will change!  Send us Fan Mail Support the show If you would...

We are inherently prone to create our vibrational thoughts based on our observations. Often, those observations are outside of our control. So, it’s important for us to remember that our focus, or point of attraction, creates our vibrational frequency and because that is true for everyone, we do not and will not have control of anyone else’s vibrational offering… That can only come from their poin...

Take a moment, today,  to feel the connection the Universe offers us every day. Breathe in the healing love, safety, and security given to us from the moon, the earth and the sun. And have an amazing Sunday! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithju...

It’s so important to practice staying conscious of our feelings so that we can learn to be conscious of our thinking. What we think, is where our focus goes, which means it’s where our energy goes, which means it’s what we are bringing into our lives. Since what we are thinking about also affects how we feel, we can understand what we are bringing into our existence well BEFORE it happens by payin...

What we put our thoughts on is where we  focus our energy. That focus creates a vibrational frequency. The more we think about that thing, the stronger that frequency grows until we start attracting corresponding frequencies into our existence. So if you don’t like what is coming into your life, take a moment to ask yourself where your focus is, because you will only ever bring into your life what...

The only way for us to be in tune and aligned with ourselves is to know where we are on our emotional navigational system gauge. If you put on a plastic smile and pretend everything is okay, you are preventing yourself from feeling better and keeping yourself from the well being that is yours for the taking.  Send us Fan Mail Support the show If you would like to work with Julia further, please fe...

Understanding where we are within  our Emotional Navigation System is key to accessing and expanding the connection to your inner self and creating the life of your desires. Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

We know that Well Being is all there is for us, so when we experience anything other than that, we automatically know that we are creating resistance. Learning to release these habits of resistance will allow us to open our connections to ourselves and Source energy and get into the vibrational frequencies of every single one of our desires! Send us Fan Mail Support the show If you would like to w...

A recap of the things we have discovered and remembered in the last four months. Things we came into this life experience knowing but have forgotten along the way. Now that we remember, let’s put them into practice! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at he...

Happy Sunday! In today’s grounding I encourage you to absorb as much energy as you can from the earth, sun, moon and stars and Source energy itself. Pure Positive Energy swirls around us, filling us with light, love, and laughter. It’s yours to receive.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.co...

Top tips on how to approach situations in life from a “place of happy” and find the silver linings every time by starting your days in gratitude.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristinehealer.com or you can contact her directly at healwithjuliachristine@gmail.com

The better we can get at noticing our feelings and consciously shifting our thoughts to better feeling ones, the more there is for us to enjoy! You become acquainted with how it feels to make those conscious choices, and the more exciting it is to discover them! Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website www.juliachristineh...

Big Dream desires are possible to manifest as long as we allow ourselves to imagine that they are actually the next logical step! Don’t get caught up in the minutiae of “how.” Allow yourself to include the details in your imaginings and get excited about how amazing it will be.  Send us Fan Mail Support the show If you would like to work with Julia further, please feel free to visit her website ww...

When we desire something for awhile, we tend to shift our focus from the ecstasy of pure desire into the negative longing or resistant desire. That’s because we pay so close attention to how we “still don’t have it.” That doesn’t feel good so we are often directed to release all desire in order to become more in line with your spirituality. Rather than releasing desire, shift your focus from lack...

It’s important to understand the ecstatic feeling that pure desire brings. It’s even more important to understand the difference between that and something like want, which tends to keep our focus on lack, or what we don’t have. Understanding that difference and keeping the knowledge that every ask is always given always leads to joy-filled feelings of pure desire.  Send us Fan Mail Support the sh...