Libido Lounge

In this quick episode, we are hosting Evan Brand, a functional medicine practitioner specializing in female health issues. We’ll talk about general causes of libido issues and tips on how to resolve them.

Did you know a woman can get so turned on, she can reach a full-blown orgasm without even taking off so much as a bra? If you’re surprised because (heck) a single “O” while naked is already so hard to achieve, then this episode is for you. Today, we’re joined by Bibi Brzozka, a certified erotic blueprint coach, sex and orgasm facilitator and international speaker, to talk about the mesmerizing wor...

In today’s episode, we are diving into all things sex toys. We’ll answer your questions around incorporating sex toys for the first time, ways to amp up foreplay using sex toys, and product recommendations for the ideal sex toy for both men and women.

"Should I use a silicon-lube or a water-based one?" "What’s the best lube for anal play? How about for vaginal play?" "If I know my skin is sensitive, which lube should I choose? What ingredients should I avoid?" There may be many types of lubes in the market, but not all of them are made equal. In today’s episode, we are diving into all things lube. We’ll explore the ins and outs of each type, an...

So much of the content around relationships center around recognizing you and your partner’s love language and attachment style. And while those are undoubtedly very important, there is another type of language you have to know for the ultimate bedroom foreplay: Sexual Languages. Today, we are sharing the different types of sexual languages, how you can identify yours and your partner’s, and how a...

Good communication is one of the most significant pillars of a healthy relationship. Everyone knows this. Your partner knows this. You know this. And yet, why can it be so incredibly difficult… especially when talking about the delicate topic of sex?  In today’s episode, join us as we decode the complexities of sensual communication. Learn how to affectionately open up to your significant other an...

Everyone wants some spice in their relationship. However all too often, especially in a long-term partnership, we find ourselves looking at the grass on the other side and wondering… is monogamy truly for me? What happened to the once burning desire I used to have for my partner? How can we rekindle the flames for good? In today’s episode, we are going to tackle monogamy and steps you can take to...

Join us in this eye-opening episode of "Hearts and Desires" as we dive into a fascinating and often overlooked connection between low libido and cardiovascular health. While the topic might seem surprising, studies have shown that changes in sexual desire could actually serve as an early indicator of underlying cardiovascular issues. We'll unravel the science behind this intriguing link, exploring...

Hearing your partner say you’re the BEST sex they’ve ever had… isn’t that the dream?  And with that thought, you map out your game plan. How to give the _perfect_ blowjob? How to be a _perfect_ kisser? How to look _perfect_ in the bedroom? This is perfectly normal. When it comes to sex, we have absorbed the conditioning that as a female it’s our duty to study the art of sex and be exceptional at p...

In today’s episode, we’re exploring what foods are known to increase sexual drive (and what can kill it!). Fad diets are everywhere online and it’s easy to fall for low-libido traps that can damage your health and sex life in the long-run. Listen in for some tips on how to craft a unique and healthy diet sure to spice up your bedroom life. 

You’re ready to get intimate with your partner. But as soon as the tension heats up, your brain suddenly starts thinking about your groceries, when your kids are planning to visit, and when The Crown is making a comeback. Such is an example of a wandering mind during lovemaking. Sounds familiar? If so, you’re not alone.  Today, we’re diving deep into this all-too-common lovemaking phenomenon. We’l...

Welcome to the first episode of Libido Lounge. Today, we are going to discuss (and dispel) 10 common myths about female sexuality. Listen in for ideas to increase arousal, reclaim sexual power, take the pressure off sexual performance, and more.