Liberation Station Podcast

Hey everyone! We've decided to introduce Minisodes to the podcast. The idea is to share one idea that is short and sweet for you to chew on and take away a little nugget of insight and (hopefully) - some wisdom. In this episode, I (Sarah) am doing a solo podcast all about how to navigate fear. It's my belief that in order to live our boldest most expansive lives, we need to understand fear...

Hey everyone! We've decided to introduce Minisodes to the podcast. The idea is to share one idea that is short and sweet for you to chew on and take away a little nugget of insight and (hopefully) - some wisdom. In this episode, I (Sarah) am doing a solo podcast all about the importance of who you surround yourself with. It's something I firmly believe will elevate your results, so listen...

Hey everyone! In this episode, I (Sarah) am doing a solo podcast where I share 3 unusual strategies that I use with my clients all the time to help them to stop doing the things they know is getting in the way of the life they truly want for themselves. If you've ever found yourself saying "I know I really need to stop doing this" but you find you keep doing it anyway - then this epi...

Hey everyone! We've decided to introduce Minisodes to the podcast. The idea is to share one idea that is short and sweet for you to chew on and take away a little nugget of insight and (hopefully) - some wisdom. In this episode, I (Sarah) am doing a solo podcast all about the value of letting go of attachment to a result. I talk about why we have attachment in the first place, why it isn't...

Hey everyone! We've decided to introduce Minisodes to the podcast. The idea is to share one idea that is short and sweet for you to chew on and take away a little nugget of insight and (hopefully) - some wisdom. In this episode, I (Sarah) am doing a solo podcast all about compassion. We talk about this a lot on the podcast anyway so I thought I'd go into a bit more depth to make an argumen...

In this week on the Liberation Station, we continue with a series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this episode, we go int...

You may be aware of the idea of listen to your intuition, but maybe you’ve struggled to be able to identify it. Or maybe you’ve heard it’s important but you don’t really know why? Well, that’s what we discuss in this episode on the Liberation Station Podcast.  We dive into how important the role of intuition has been in our lives, the practices we have developed to actually access it, and how surr...

How many times have you found yourself saying “I would love to take care of myself, but I just don’t have enough time” If that feels all too familiar, you’re not alone. And trust us, we get it! In this episode on the Liberation Station Podcast, we go into the misconceptions around what it takes to really take care of yourself. And even though it seems like we all lead busy lives nowadays, you migh...

This week on the Liberation Station Podcast, we talk about the current themes we’ve been seeing coming up in the last few weeks with our clients, ourselves and the collective. We talk about the importance of wellbeing in a culture that encourages productivity at all costs, the traps of hustle culture, when to push and when to ease off, respecting our cyclical nature and listening to your inner com...

In this week on the Liberation Station, we continue with a series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this conversation, we t...

In this week on the Liberation Station, we continue with a series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this conversation, we t...

This week on the Liberation Station, we continue with a series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this conversation, we spec...

In this episode of Liberation Station, we continue on with the series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this conversation,...

In this episode of Liberation Station, we kick off with a series on “Why am I not doing the thing?!” You know - the thing you KNOW is going to help you in your life, but you just can’t quite seem to get yourself to take action on it. We know this is a massive problem (in our own lives and in the lives of our clients) - so much so that we’ve created a whole series on it! In this conversation, we sp...

Hey everyone, and welcome to the Liberation Station Podcast! In this video, we dive into what on earth the podcast is about, why we started it in the first place and what you can expect to get out of it. Please feel free to leave any podcast topic requests in the comments below, or you can submit requests via email at liberationstationpodcast@gmail.com If you like the sound of what we’re doing and...