Liberate Your Soul - With Kelly Pierce

Today we talk about building your resilience in the face of adversity, to come out of challenging situations even stronger than before. No, you don’t have to be born with it as a character trait, you can help yourself get better at bouncing back from the tough stuff. Concepts from my own experience as I have implemented throughout my life and as recommended by the American Psychological Associatio...

Liberate your need for external validation… Why not being chosen first for the sports team as a kid can help teach you qualities that will come in handy later in life. Patience, resilience, knowingness, intuitiveness, allowing life to happen and not worrying if you get picked last because you can always be happy here, or be happy on the team, or something better will come along. You don’t need som...

Transcendence of the Soul: when you have massive euphoric feelings and then you crash down to despair, what’s up with that? The divine law of Polarity, that’s what. How it can show up seemingly out of the blue, from internal or external sources, why and what to do. Polarity: “Everything is Dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are...

According to the divine law of Rhythm, everything vibrates and moves in rhythms. There are seasons, cycles, and stages of development patterns in our lives. When we move out of the rhythm of a dysfunctional family of origin or are taken out of the path of negativity or a pattern that we have been in, it can result in what can resemble “survivors’ guilt”. What we heal can often come back up for us...

Worrying does not do you any favors, in fact, it’s like shaking your fist at the universe saying, I don’t think you know what you’re doing! Let go of worry, expect the best, and have a listen for more suggestions on what to do instead. Who answers prayers, and why? Having faith even when it does not seem likely or even make logical sense. Buddhists, Muslims, Christians, Reiki Practitioners and Alc...

How to feel connected to everyone in your world and identifying things that might be getting in the way of your true happiness. Reducing stress, allowing yourself to calm down, feel good about decisions, reducing errors at work, and the resultant feelings of connection with your loved ones and yourself. Feelings, all of them, allow us to experience the richness of the life experience, but they can...

How clearing the clutter around your home and decluttering your old beliefs can help you shift the energy around money. Harness the energetic shifts of contribution versus saving for true liberation. Shifting your consciousness around beliefs regarding money, your contribution to the world, your family, what that means to others and how they will perceive your “help” versus what you are required t...

Do you cry at live performances? What about commercials? Being heart centered and allowing others to see it might make some people uncomfortable. But covering up your emotions (or anything about you for that matter) for others’ sake will ultimately rob you of your life experience. Why our identity shifts over our lifetime, according to psychologist Erik Erikson's stages of psychosocial development...

In life, no matter how you adjust the bar, there are expectations you have in certain situations. How to deal with the bitter sting of disappointment and make the most of the hand you are dealt. Plus how to adapt in times of uncertainty. Or at least, how I have done it and what I do now. Book Reference: Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Un...

Master this component and set yourself up for success! Reading the room energetically and taking the temperature of your audience. A few unorthodox and many easy, practical tips for truly creating the authority you want to make it fabulous and have people walking away saying WOW that was awesome!  Don't allow yourself to hear this again when you have something to do with it: "Great! Another m...

Affirmations on what might be holding you back based on Enneagram types. You will want to listen to this episode and take notes to help reprogram your mind and overcome self-sabotage! This work was life changing self-acceptance and deeper development into essence, away from the ego for me 9 years ago and I am still an enneagram junkie. Just when I think I have surrendered; I find I need to surrend...

Special Episode: Black Lives Matter Honoring those alive and those lost, my experiences with #blacklivesmatter and what we can do with the pain we feel as it impacts us every day. No, I am not black, but I stand united with all people of color, the oppressed, and the ones who are disadvantaged because of how they look. Never judge a book by it’s cover, I learned that from one of my most precious r...

Imposter Syndrome: Self talk, how you might be sabotaging your life with your thoughts, feelings, and internal dialog. Shutting up the judge that lives inside your mind. Not pretty, not smart, uninteresting, not a good mother, friend, lover, not perfect; these thoughts can literally RUIN your life. Why do we do it then? Why do we allow the thoughts and the voice to rule how we interact in the worl...

Today we are talking the Boddhi Satva and examining ourselves through the metaphor of snow globes. Stick around to the end for a beautiful exercise (Please don’t close your eyes if you’re driving!). It can be so challenging living in modern times to deal with our emotions and reactions to external things but as we practice these ancient and simple techniques it gets simpler and easier to manage ou...

What to do when you measure your worth in likes and comments. Likes and hearts don't really matter to the algorithms in (social media) business. People watch what you are doing and often don’t press any buttons until they are ready to buy.  Chasing approval and being envious is like chasing the wind as we learn from King Solomon.  Getting so caught up in the online approval world, the pa...

What to do when the grass gets itchy. Is it truly greener on the other side of the fence or are you sitting on artificial turf? Getting clarity and getting your needs met exactly where you are in life. Why it’s not ok to suck it up and take it when you have continually gone along with the status quo, keeping yourself censored for fear of upsetting the apple cart; feeling alone, unvalued, unappreci...

Be still and know…The day my life flipped upside down… when I heard directly from God and still, I wanted more. Partly because of the way He revealed this beautiful, powerful method of how to help, partly because of who, partly because of the mystery He left me hungry for more. Learn about why I am so passionate in sharing the truths that started to be revealed when my heart was broken. True love,...

As promised, exploring (some of) the basic spiritual laws of prosperity. What is missing from the Law of Attraction methods everyone is teaching. Worthiness, beliefs, even repelling opulence that you might not even be aware of. Why keeping in a good vibration is not everything that is necessary to start and to keep abundance flowing into your life. A book that expands these concepts: The Four Spir...

Self Development: How getting uncomfortable is the key to getting comfortable. A cute little poem I heard in a psychology/self-development group that resonates to this day.  You can recognize the seekers from the polishers; get it shiny or gussy it up, change is inevitable if you want to grow! Plus: tips on buying pollinator plants, what makes a kaleidoscope beautiful, and why you should not...

Satori: Sudden enlightenment. That’s it. It’s sudden. Please forgive the sudden mic shifts at first: they go away! Podcast issues. :) Grounding into the marshy forest, what it teaches about the reciprocity of gratitude, love, and supporting each individual life force on the earth. Being a witness, holding space, loving no matter what. The earth shows us how to love unconditionally, give support, a...

Affirmations and why they work from two perspectives. How to stop anxiety about the future and regrets about the past; meet your now goals using affirmations.  More than magic, understanding them from a neurological perspective PLUS did you know that writing them down goes all the way back to the bible? YOU don’t have to change (God don’t make no junk) but you can change your behaviors using...

A new twist on an old classic coaching trick: How to get to the next level. Except: this time, we explore how to do it for the untamed soul versus the orderly mind.  Plus: When things keep showing up (for me this week). Choices! Showing up for yourself, soul growth with love, courage, joy, certainty, and acceptance. And what can you do to get to the next level anyway? What does that really me...

The power of choice: How to make soul centered decisions, thought perception, and calling on the energy of ease to live your best life. The Have to’s from the want to’s – Lighten up And Live the life you are meant to live. No one is going to live your life for you.  Having fun and enjoying what your everyday actions are. Life is not meant to be drudgery. What quantum physics has to do with ex...

Today’s discussion is on one of many supernatural events that occurred during a major grieving period in my life, this particular instance in a National military cemetery when the interment of my Oma and Opa’s ashes were placed presumably forever. Also, how I was such a brat when my mom asked me about this very same thing 15 years earlier. Who knew? What supernatural glimpses show us about the uns...

Eternity Mindset: You are more than your body (What is a Soul?) The Soul is eternal and will never die, and today I share a teensy bit about what I have learned about that. Introducing some of the things we will be talking about on this podcast that are relevant to us here on this earth, like life hacks for confidence setting and respecting boundaries, getting in touch with your authentic self, an...