Liberate Your Soul - With Kelly Pierce

As a lifelong overachiever I used to have panic attacks when things wouldn’t turn out the way I wanted them to. So I wrote lists. And will you believe it, those lists became the basis of what I achieved the most of what I am most proud of today! Today, I explore how the actual writing of things down can work for you, what the RAS is, and how it programs your mind for success. References: https://a...

Setting yourself up for success does not have to be hard. If you feel like you’re a mess inside, you can clean it… “Because if you are the mess, you can clean it. Improvement doesn't depend on others.” Book Reference: The Anatomy of Peace, Resolving the Heart of Conflict by The Arbinger Institute In fact, if just every person who listened to this episode chose one nice thing to do each day, think...

As we enter the New Year I want you to know you’re not alone… Warning: This episode may prompt you to feel powerful as you open yourself up to releasing the need to be everything to everyone in your life. Seriously though, it may trigger you if you are prone to hurting yourself when you are hurt… What to do when you are trying to be too much to too many people in life. Healing from the pressure ex...

Learn what I’ve done the last few years to keep myself “on the path” intentionally. I share openly and deeply about how this one thing has allowed me to have manifested amazing things. As we enter the New Year, take some time to ponder your own way, if you need help with this, send me an email: info@quantumhighways.com .

What if you could have deep inner peace? Unflappable peace even in the face of external conflict? Today we explore the quantum issue of external judgement, internal judgement and how dropping one can actually lead to letting go of the other, and a happier internal life as well. Life is not meant to be a zero sum game, rather a beautiful exploration of the self as you journey to find wholeness. Tod...

During my meditation last week I was struck by the deep sorrow I picked up from the heart energy of the world. Rather than fall into the pit of despair though, I recognized it and honored the emotion and the massive spiritual growth that grief propelled me through. This week, I share with you what a dark night of the soul is, collective consciousness, and a traditional shamanic ceremony for releas...

Now more than ever, the world needs you to be happy and to let your light shine. How to allow it to be so, without feeling forced or letting contrived holiday beliefs get you down in an already stressful year. Uncertainty can lead to a lot of stress. This year, we have a lot of uncertainty, and it seems to have been cumulative over the recent past. Today, I ask you to lean into tolerance, in its p...

Have you had a tough time in 2020? Is that the most stupid question, like, ever? Yeah, I know. It’s been a year that we all can’t wait to forget and now we have the holidays to contend with. Here’s a little bit about how I have been able to deal with the “overwhelm” of things and many suggestions I just know will help you too. An awesome free app for managing your life that you can share with frie...

Do you put the “fun” in your Dysfunctional family? Yeah, me too. I open up today about why I often use the term “family of origin” and how important it is to live a life that we love, surrounded by people whom we feel supported by. I also offer my own theory on the commandment of Honor thy Father and Mother, and what it means to do so, even when they haven’t been honoring of us. As we approach the...

Sure, we all know belief work is what makes us able to become the person we want to be in order to do the things we need to accomplish to attain goals, become our best selves, and live the lives we’ve always dreamed of. But what about the tricky parts of life? Like, election season? Here I share with you the beliefs that I hold and how they worked in real time to keep me more than sane, totally at...

Everyone takes things so seriously all the time. With the energy so heavy these days with all things Covid, the US election, and a world full of problems, putting some perspective into the true nature of life and death and your place in the universe. We explore how to make your WHOLE life count, not just worry about issues as they come up. How to go from being reactive to being proactive about mak...

Adversity. We all face it. Every time we set out to do something: lose weight, expand our social circle, grow a business, learn a skill, there is something that seems to test what we are willing to give to get the goal. What if there was a formula that could be put to the test that we could use in multiple scenarios? What if I told you most successful people have discovered the same things that wo...

There is a difference between commitment and attachment, one of them requires positive action towards fulfillment while one has a sense of desperation and multiple meanings. Exploring the differences between them from setting goals, keeping relationships, and spiritual perspectives. Also, we explore the awesome exercise “5 minutes to discover your purpose” from the TedX talk by Adam Leipzig  ...

Why holding everything in is not necessarily the best way to move forward on your life journey; how compartmentalizing can harm you and stop you from helping others. It can help for some things, sure, but it can be detrimental, especially in extreme circumstances or when we use our “separateness” to hide away and keep our image of perfection. How anxiety can creep in when you thought you were doin...

As an author, I understand the Hero’s Journey, and that the art of story telling is more than just beginning, middle, end. Our lives are so much like a good novel, full of plot twists, excitement, fun, joy, and agony. But how do you determine whether you are a hero/heroine or a victim of circumstance? Are you a bad guy (villain) in your story (or someone else’s) or do you brush off negative occurr...

Our final second arrow series episode and it’s a big one we all face sometimes: Anxiety. It’s so prevalent in today’s society, even though statistics would show violent crime is going down, and quality of life is better than ever. Despite knowing there is nothing to be concerned about, people with anxiety disorder cannot seem to get away from the sense that something is terribly, horribly wrong, a...

E-GADS what to do. Today we tackle the heavy topic of depression and anxiety, some of the causes, and some of the things to do when you feel like you just can’t get going again. Whether it’s circumstances that have caused you to lose hope, increase anxiety, or long term issues you have dealt with your whole life because your family is prone to depression due to biology, I offer a some strategies t...

Self worth/Unworthiness. It stops so many people from reaching goals of living the life they dream of living. How to stop your mind from stopping you. Did you know some people would rather be in the casket than speak at a funeral? What’s up with that? How did society get to the point that they cannot speak in public? Today we explore the concept of worthiness, self-worth, and being worthy of exist...

Good things start with a plan, but when does the planning stop and implementation begin? There are some things that you will not figure out until you really and truly start. Here we discuss a new metaphor that is so delicious you will want to get started right away. Strategies for combatting self-doubt, organizing your thoughts, cohesiveness of ideas, and leveling up your mindset. The top two skil...

In our third episode of the second arrow healing heart wounds series, we explore resentment. Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) event. What can resentment do FOR you? Why noticing the u...

In our second episode of the second arrow healing heart wounds series, we explore guilt (versus shame, see episode 29 for more about that emotion). Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) ev...

This week we are kicking off a special series that is directly geared toward healing heart wounds, and is near and dear to my own heart. Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) event. Today...

How to show up daily on the job and at home to achieve greatness for your team, and for yourself. What it takes to be a great leader, and how to really know, like, and understand yourself. Understanding without expectation,  authenticity in who you are, meeting expectations, empathy, listening, showing up, clear communication, boundaries, respect, the golden rule, kindness, treating people li...

F.E.A.R – It has many acronyms, buy my favorite resonates with Theodore Roosevelt’s statement of 1933, it is false evidence appearing real. Teddy got it right, “there is nothing to fear but fear itself” and as we face so many new things in today’s world, if you allow it, the fearfulness could swallow your dreams, wreak havoc on your body, and keep you playing small. Allow yourself to learn more ab...

Belief work, changing your perceptions to live the life you want to live. How we understand ourselves and what we believe about the world around us shapes the way we walk in it. Dissecting the science of neural peptides, the way our thoughts can change our beliefs, impact our actions, and what you can do to increase your self-esteem immediately and simply. What you believe about yourself, your kid...