Libby's Luncheonette

National Nutrition Month is a like a book that you WANT in your kitchen with your favorite cookbooks, dogeared for personal health, open on your coffee table and wrapped to give to everyone you care about. What to publish a book? Ask Roberta Schwartz Wennick. Roberta Duyff author of The Academy of Nutrition and Dietetics Complete Food & Nutrition Guide  Tiffany McGreggor's Food Literacy Initiative...

Ohio State University Romanian Club helps us discover the heritage, culture and traditions that personalize my National Nutrition Month plate through the festivals, family and food!  

Experience Ireland on a motorcycle tour. Paul Rawlins Managing Director of Celtic Rider will show you the sites, showcase the history and take you into the welcoming towns and pubs. Want a taste of Ireland on your St. Patrick's Day table?  Deb from MacDougall's Victory Cakes has you covered for dessert, and everything in between! As we continue exploring cultures and traditions from around the wor...

Personalizing our plate means including our favorite foods and family traditions. For National Nutrition Month I'm trying foods from other cultures and experiencing their traditions. From Ghana, Sierra Leone and the West African Coast, share the passion that nourishes through flavor. Guests: Deborah Kamara of Sallamin International Foods and Ebenezer Affainie of SunSobo .

What do you want to know about canned food? Don't miss next Monday at Libby's Luncheonette when guests Andy  Hirneisen from the Penn State Extension , Chef John Serock of John Serock Catering and Ginny Hair of the Canned Food Alliance will answer all your questions. Are canned foods as healthy as fresh? How long are canned food good? How to put up fruits and produce at home? And what can you quick...

Low literacy affects quality of life and health.  Dr. Julie Collins, Professor in the Donna Nigh Dept. of Advanced Professional & Special Services shares what parents can do.  And Registered Dietitian Roberta Duyff author of the Academy of Nutriton and Dietetics Complete Food and Nutrition Guide translates recommendations into fun foods.

Marnie Mills of Monsoon Nectar reveals the secrets to making Black Forest Cake for her birthday.  And keeping the celebrations going find out where and how to celebrate Mardi Gras from Alicia of the Big Easy Grill and David Yori of Yori's Church Street Bakery.

What kind of investment are you making in your bones and joints? Dr. Dan Luczka and Registered Dietitians Lisa Diewald and Abby Copenhaver-- who is also a dairy farmer, help us better understand  the importance of the easy small steps we can take every day.

Not having food is something you only really understand when you don't have it, or don't have enough.  From tragic losses in California fires to hardship resulting from the COVID-19 pandemic, there are heroes.  What can we learn from the weather?  Chris Forest Professor of Climate Dynamics in the Department of Meteorology and Atmospheric Science at The Pennsylvania State University  forecasts  the...

This show is dedicated to my dad.  I am so thankful for his contributions to who I am and what I value. He has inspired my creativity and taught me unique skills like whittling, making tile projects and refinishing furniture.  Together we have spent some great times giving old things new life.  My dad can always find the ridiculous in the simplest of moments, lightening sometimes otherwise heavy t...

As March opens, every page celebrates the Academy of Nutrition and Dietetics' National Nutrition Month . National Nutrition Month is a like a book that you WANT in your kitchen with your favorite cookbooks, dogeared for personal health, open on your coffee table and wrapped to give to everyone you care about. The Academy of Nutrition and Dietetics Complete Food & Nutrition Guide written by Roberta...

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and  Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation's Matthew Holliday.

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and  Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation's Matthew Holliday.

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and  Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation's Matthew Holliday.

Brick walks, holiday lights, evergreen boughs with red bows, local stores, unique gifts, singing with the Merrie Minstrels - Jeffrey Carr, Susan Guyer, Julie May and  Daniel Williams, and sharing holiday greetings with John Serock Catering and West Chester Downtown Foundation's Matthew Holliday.

I love the gold foil-wrapped chocolate coins, latkes and what's not to like about fried sweet jelly doughnuts, but what does it all mean? Barry Rabin, co-host of WCHE1520AM's Friday Morning Magazine.  From Adam Sandler's famous Hanukkah song, 'tis the musical season! But could hitting the high notes with your best falsetto or operatically belting out your favorite carol be hazardous to your voice?...

Could giving to your favorite charity or non-profit, may have more than tax deductible benefits?  It turns out that we are hard wired to feel happy when we give and science is proving it.  Learn more about why giving feels good as we follow a farm to good health thread with interviews of Aaron de Long of the Pennsylvania Association of Sustainable Agriculture, Fiona of the West Chester Food Cupboa...

Thanksgiving is approaching and perhaps no memory of the day is better than someone, probably a woman, and probably your mom, in the kitchen making the dinner. Today will warm your heart with the important role women play in the lives of other women, daughters and sons. Natanya DiBona President of  Les Dames D'Escoffier and three-time award winning journalist, Catt Sadler, renown for her work for...

Do you use social media or health apps? Author of Wrong Technology , Sara Water-Boettcher, shares with host Libby Mills what you need to know when the human writers of these online tools get you all wrong. Their unintended biases could lead to faulty analytics, inaccurate guidance and prejudices. And, how does France's latest labeling law affect you? Registered Dietitian Nutritionist Robyn Beechuc...