Level Up with Lu Brown

Life update from the past few months Quick chat about my epic new manifestation and self development membership  - only $27/ month no lock in contract!!! WOOP WOOP follow the link below to get yourself in there or message me on insta is you would like more info I would love to chat to you about it. https://lucy-brown.newzenler.com/courses/lfg/buy  Come and chat in my free Facebook community - priz...

FREE Facebook group:  https://www.facebook.com/groups/857534882049182  Instagram: https://www.instagram.com/lu.brown__  Website: https://lucybrown.com.au

The permission slip for you to know that you are allowed to pivot, change, grow and evolve. if something has been on your heart for a while or the idea keeps popping up now is your time to take action on it!  Start writing it out and getting it out on paper so you can get clear on it. 

Why I do not believe in luck. How overnight success is not a thing and people only see what they want to see. I get so often, gosh you are lucky, oh how lucky are you..... Well fuck that! We have worked hard to get where we are, decided what we wanted and took the action to get here. There was no luck involved. The harder the work the luckier you get! Come and let me know what you loved about the...

Listen to Sam's amazing story. I am just in awe of this legend, what she has been able to achieve, how she has gone about it all and the way she can speak about her story, just bloody amazing.  PLEASE SHARE THIS TO YOUR SOCIALS AND TO ANYONE WHO YOU KNOW WOULD DIRECTLY BENEFIT FROM SAM'S STORY.  My instagram: www.instagram.com/lu.brown__ Free facebook group: https://www.facebook.com/grou...

If you are in the mid year slump or just even need a boost in motivation, THIS IS IT! You still have 6 months left of the year and in that time you can achieve so bloody much! WE DON'T QUIT! Get after it legends. Wanting help with Habits (implementing and actually seeing them out), finding more time, time management, productivity, goals and motivation my new course ZEST is just what you need....

3 ways you can bring more balance into your life, and it's probably not what you think. Join my FREE Reboot Challenge here - 5 days of rebooting your motivation, giving you   unreal time management skills and how to implement and stick to new habits so you can remove the stress and overwhelm from your life. JOIN THE FACEBOOK GROUP HERE. Come and let me know what you thought of the episode on...

These 3 tips I do daily!! They are a game changer!!! Join The Reboot Challenge for more in-depth info and explanations about these tip and the other things I do. Plus getting the science and mindset behind them. The Reboot Challenge HERE Follow me on INSTAGRAM HERE FREE Facebook group HERE  

In this weeks podcast I chat about setting intentions for June. We also go through a reflection of May, which I think is so important and so many people forget to do. I speak about why this can really be slowing you down in achieving your goals. Then we go through questions to set your intention for June. I have a free challenge coming up "THE REBOOT CHALLENGE" all things giving you and...

I am joined by the fab Kristy Gray on this episode and we touch on so many things!! From being a tough country gal who through people who did self development were broken and "I don't need that", Realising you have done all the societal, good girl thing - finish school, job, boyfriend , engaged, house, married to then life really not being ok. Using a random creative passion to esca...

A life update on all the exciting things happening in my world at the moment. Celebrating my amazing clients. LIVING THE DREAM WAITLIST here FREE Facebook group HERE  FREE Masterclass "UNSTOPPABLE" - 3 steps to creating confidence so you can manifest your dream life.  REGISTER HERE.  Instagram HERE

In this episode I am joined by Shorina from the Mindful Soul Collective, and wow this episode is powerful.  Shorina describes her earlier life as a series of unfortunate events, how these events caused her to live in a state of depression, stress and anxiety. How she felt incredibly alone and they everything was just hard.   From attempting to take her own life, to deciding that she was no longer...

I got so inspired after a 1:1 session talking about a limiting belief that this client had and how it was blocking her in numerous different circumstances in here life that she was not even aware of. From becoming aware off your limiting beliefs you can begin to tap into your full potential and start manifesting your dream life into your reality - EASILY!! THINGS JUST START HAPPENING! ITS LIKE A S...

What an amazing chat with Bek! In this episode we speak about people pleasing, and how you can easily identify if you are a people pleaser, the power of using your voice so that you can have what you desire in life. As well as how Bek broke free from her prison of shame around the herpies virus to become the empowered and epic self expressed woman she is today. Please screen shot this episode and...

This episode is about what it feels like and takes to actually achieve your goals. The feeling of expansion and growth in your life and how that might be showing up for you. Let me know your key takeaway over on instagram, by taking a screen shot, adding your key take away and tagging me. This also helps me get this out to more legends like yourself :) Instagram HERE. Living the Dream Waitlist HER...

I'm not your average goal setter. I say screw that to the safe and realistic goals because you won't achieve your dream life playing safe. Go through 10 steps to create your goals that really light you up, then get clear on breaking them down and how to not fall off the wagon when things get tough or you start to lose motivation. Come and find me on Instagram HERE Website & subscribe...

Welcome ya bloody legends to the first episode of the LEVEL UP WITH LU podcast. I am stoked to be here and I'm so grateful you are listening, it honestly means the world to me.  This episode is just a quick intro to me and what you can expect from this podcast.  I would love to connect with you! You can find me…… Instagram (where im most active)  Subscribe to my fortnightly emails, promise I...