Shavon Speaks

Level 40: The Rebirth Edition

Society EN ↓ 5 episodes

Level 40: The Rebirth Edition is more than a podcast — it’s a movement. Created for the grown, evolving, unapologetic woman, this show dives into healing, reinvention, self-worth, spirituality, relationships, confidence, and what it really means to rebuild your life after 40. With bold “80’s baby” energy and soulful conversations, each episode is a reminder that your story doesn’t end at 40 — it begins again. Expect real talk, laughter, healing moments, glow-up conversations, and empowering gems that inspire you to rediscover yourself and rise higher than ever before. This is for the woman who...

Author

Shavon Speaks

Episodes

Ep # 5 Go Rogue: The Year I Stopped Saying No to Myself 17.06.2026 26:07

Go Rogue: The Year I Stopped Saying No to Myself This episode is two weeks late — and that's not an accident. It's the lesson. In this raw, unfiltered episode of Level 40: The Rebirth Edition, Shavon gets honest about why "Go Rogue" almost didn't get recorded at all. She opens up about leaving an 18-year career, the guilt of wanting time for herself, forgiving the people w...

EP #4 — The Body Shift: Transforming Your Health & Wellness After 40 28.05.2026 17:10

EP #4 — The Body Shift: Transforming Your Health & Wellness After 40 What happens when you stop fighting your body… and finally start listening to her? In this deeply personal episode of Level 40: The Rebirth Edition , Shavon opens up about the emotional, physical, and spiritual shifts that come with health and wellness after 40. From body image struggles and emotional eating to fibroids, heal...

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again 18.05.2026 14:43

EP #3 — Betting on Yourself: What 75 Hard Taught Me About Discipline, Failure & Starting Again What happens when you get tired of abandoning yourself? In Episode 3 of Level 40: The Rebirth Edition , we’re having an honest conversation about discipline, self-trust, starting over, and what it really means to bet on yourself — even after setbacks. This episode goes beyond fitness and dives into t...

EP# 2 — From Caretaker to Trailblazer: Reclaiming Your Time and Dreams 11.05.2026 16:54

Welcome to Level 40: The Rebirth Edition — a reflective lifestyle podcast for women rebuilding, rediscovering themselves, and learning how to become unapologetically who they were always meant to be. Hosted by Shavon Speaks, this weekly podcast is where we have honest conversations about healing after survival mode, rediscovering your identity, rebuilding your confidence, and learning how to final...

EP # 1 Redefining 40: Why It’s Not a Crisis, It’s a Comeback 07.05.2026 9:17

EP #1 — Redefining 40: Why It’s Not a Crisis, It’s a Comeback Turning 40 isn’t the end of anything — it’s the beginning of a new version of you. In this first episode of Level 40: The Rebirth Edition , we’re unpacking the pressure, fears, and stereotypes surrounding life after 40 and replacing them with truth, growth, confidence, and purpose. This conversation is for anyone who has ever felt behin...