Letters from the Heart Podcast

Listen now I Ein Gedicht, um den Frühling willkommen zu heißen und das innere Feuer zu erwecken. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Listen now I Ein Gedicht über die Höhen und Tiefen des Lebens. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

What is your spirit like? What is your spirit here to create? And if your spirit were to have a name, what would that name be? Join me for this 10-minute guided meditation to meet your spirit. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Listen now I Ein Gespräch mit Benedikt Bech über sein Buch „Surfen auf Seelenwellen“, den Mut, sich selbst zu begegnen und darüber, wie auch tiefste Traumata zu echter Transformation führen können. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

This episode is a deep and inspiring talk with Ravijit Kaur about how our life changes, when we start acknowledging and experiencing ourselves as a spirit having a human experience. Ravijit Kaur is a Kundalini Yoga and a Karam Kriya - Applied Numerology - Trainer, and she teaches Gurmukhi, the sacred alphabet of the Sikh scriptures, to beginners. She started practicing Kundalini Yoga in 2006 and s...

Did you know that 80 percent of chronic disease in the world could be prevented or cured only with lifestyle changes, in particular changing to a whole, non-prcessed, plant-based nutrition? How does our nutrition influence our physical, psychological and emotional states? What changes, when we pay more attention to the effects of our food consumption? Why is vegetarianism not just an ethical quest...

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Zinn und Zeder Ein Gedicht über einen Zinnsoldat, der seine Rüstung ablegte und seinen Wald fand. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

To Love Means To Embody Truth True spirituality means to stand in the fire with all your convictions and truth, no matter what others think or say. And to act from that place. This is what Jesus taught us. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

In dieser Aufnahme nehme ich Euch mit auf eine kurze Klangreise und Meditation mit dem bekannten Mantra “Om”. Om ist der Klang des Universums und steht für die Einheit. Wenn wir dieses Mantra ein paar mal singen, merken wir sofort, wie sich der Geist beruhigt und wir wieder zu unserer inneren Einheit finden. Ihr könnt mitsingen oder Euch einfach die Aufnahme zum Entspannen anhören. Viel Spaß! This...

When we were one A poem about longing, connection and unity. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

For this episode I speak with my dear friend Julius. Julius is about to open a guest house in Oviedo, Spain - something he has been dreaming about for many years. We talk about how breakdown and depression forced him to confront himself with the loss of his father, who died suddenly, when Julius was just five years old. Going through old fears and grief he understood that due to this event he deve...

He showed me why I wanted to be a journalist—and why I had to quit journalism to truly experience life. To meet others. And above all: to meet myself. His books awakened a nostalgia for the old days, when journalists were the first witnesses—sometimes the only ones—the messengers, the deliverers of truth. The journalist as an adventurer. A world narrator. A storyteller. A time when texts were file...

This is a meditation for everyone. You don’t have to be Buddhist or religious. Just enjoy the calming vibrations of the Tibetan bowls and the sound of the mantra to guide you into a deep relaxation. The Buddhist Amithaba Mantra is a powerful mantra to connect with the main qualities of the Buddha: love, compassion and wisdom. These are inherent qualities of our being and can be accessed, when we c...

Im Fluss Ein Kurzgeschichte über Verlust, Loslassen und Hingabe. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Julia Gilfert ist Kulturwissenschaftlerin an der Uni Tübingen und forscht zu Nationalismus und Rechtsextremismus. Vor zwei Jahren hat Julia ein Buch über ihren Großvater veröffentlich. In ihrer Familie herrschte lange Schweigen zu seiner Geschichte, es war nur bekannt, dass er sehr jung starb. Nach einer langen Recherche fand Julia heraus, dass er über das Euthanasie-Programm der Nazis getötet wur...

One more breath Witnessing death and experiencing life: the last moments before my father went home. An audio book and a meditation. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Listen now I Ein Gedicht über die Männern, die glauben, diese Welt zu beherrschen. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit powlsstuff.substack.com/subscribe

Their eyes were clear like the water of a mountain spring. No judgement, no hint of doubt or fear. Not the slightest separation. In it this kind of spark that can only come from the joy of service, the joy to give without expecting anything. Free from all desires, from all resistance. Pure trust. Pure love. Pure light. I’ve seen enlightened beings. Yes I’ve seen them. Not here in Nepal. They weren...