#letstalkaboutit

On this episode we dive headfirst into the chaos, comedy, and confusion of dating and relationships in 2025. From algorithm-approved matches to the rise of "bare minimum energy," we’re unpacking what it really means to find connection in a world where swiping is second nature and emotional availability is a rare currency. Get your favorite snack and lets engage and unpack what we are doi...

In this episode of I Got My Guards Up (and Not Ready for Whatever) , I’m diving into the feeling of being constantly on edge, preparing for whatever life throws at us, and still not feeling ready for it. We’re talking about the moments when you try to keep your guard up, but life has a way of catching you off guard anyway. Expect some raw reflections, a few personal stories, and maybe even a littl...

I'm starting season 3 with an update on myself and what's to come!! #letsgo

On this episode we are talking to Kennedy and Kirsten about their relationship with their father (which is me)!!!!

On this episode we explore how to know you are enough, even when you don't feel like it!! Join me and Marquita Dorsey and let us know what you think!!

My friend shares her experience with her father being incarcerated. The highs and lows and how she was able to become a one of a kind woman!!

Talking everything about friend and friendships with two of my ACES!!!

Some of us have been with toxic people, in toxic relationships and we might have been the toxic one. Let's dive into the many layers of a toxic relationship!! #letsgo 

There are times in life that we are forced to heal, can heal voluntary, or we can just ignore healing. Join us as we talk about what made us start our healing process. 

How do you define healing? Why is it important to heal? #letstalkaboutit

Ive got some questions about LOVE and needed some answers from a woman's POV!!! Let me know what yall think!!!

A few tough lessons I learned during a tough time!!

We are talking the in's and out of divorce!!!

Let's talk to a couple that got together, staying together, and thriving together!! Key word TOGETHER!!!!

We talked about Love Marriage and Divorce now it's time we break each one down starting with LOVE!!!! #letsgo

The good, bad, and ugly!!! #letsgo 

Life has caused us some triggers and scars. Listen to find out how to grow from them and enjoy this thing called life!!!! #letsgo 

Giving a few tools to use to have a healthy relationship.  

Creating a spark that will start a conversation for having healthy and meaningful relationships!!

Why is important to forgive?

There will always be someone who likes and love who you are at this very moment. Couple of questions. Is who you are now the person you were created to be? Who you are is that the person you will always be? Will you allow someone in my heart and mind to be there for me in ways you might now know. #letstalkaboutit 

This episode is a brief introduction on what's to come.