Let’s Type About It

Send us Fan Mail In this episode of Let’s Type About It , we’re exploring how all nine Enneagram types approach the holidays, what brings them joy, what might stress them out, and how they can make the season more meaningful. Because when we understand ourselves and the people we love a little better, we can create more connection, grace, and joy this holiday season.  Let’s type about it. 💛 Insta...

Send us Fan Mail Wrapping up this Enneagram Subtypes mini-series, with the Head Triad — Types 5, 6 and 7! ❤️ What exactly are subtypes, and why do they matter?  Your Enneagram type gives you a bigger picture of your personality, but your subtype can help explain how your type shows up in everyday life — including your instincts, motivations, relationships, reactions, and even the ways you handle s...

Send us Fan Mail In part 2 of our Enneagram Subtypes mini-series, we’re diving into the Heart Triad — Types 2, 3, and 4! ❤️ But what exactly are subtypes, and why do they matter? Your Enneagram type gives you a bigger picture of your personality, but your subtype can help explain how your type shows up in everyday life — including your instincts, motivations, relationships, reactions, and even the...

Send us Fan Mail In this episode, we’re kicking off our Subtypes Mini Series by diving into Enneagram Types 8, 9, and 1   also known as the Gut Triad .  But what exactly are subtypes, and why do they matter? Your Enneagram type gives you a bigger picture of your personality, but your subtype can help explain how your type shows up in everyday life — including your instincts, motivations, relations...

Send us Fan Mail Have you ever heard of Friendship Styles? In this episode, we’re talking all about adult friendship, connection, and the four friendship styles introduced by social-health expert Kasley Killam. After listening to Kasley’s conversation with Mel Robbins about the reality of adult friendship, I couldn’t stop thinking about how differently we all experience connection and how helpful...

Send us Fan Mail They’re back! 🎙️ Emily and Ashley from Nuance Aesthetics & Wellness are joining me again—but this time, we’re getting personal with the Enneagram. After our first conversation, Emily booked a typing session with me because she was ready to finally figure out her type. We went into the session thinking she could be a Type 1 or a Type 7…and by digging beneath behaviors and into...

Send us Fan Mail In this episode of Let's Type About It , I'm joined by Melissa, the owner of Make It Make Sensory , for an honest conversation about entrepreneurship, motherhood, and the Enneagram. We talk about the joys and challenges of running a small business, how understanding your personality can influence the way you lead and make decisions, and why embracing who you are—not who...

Send us Fan Mail In this episode of Let's Type About It , I'm joined by Ashley & Emily, the team behind Nuance Aesthetics & Wellness for an honest conversation about what it really takes to build a business centered on confidence, connection, and caring for people. We talk about their journey into aesthetics and wellness, the highs and lows of entrepreneurship, and how understand...

Send us Fan Mail You asked, and I'm answering! In this special Q&A episode of Let's Type About It , I'm diving into some of the questions you've been sending my way—from common Enneagram questions to motherhood, marriage and more. Let’s type about it. 💛 Instagram: https://www.instagram.com/letstypeaboutit/ Interested in booking a session or sponsoring a future episode? htt...

Send us Fan Mail This week on Let's Type About It , I’m joined by my friend, Nicci Smith , for a heartfelt conversation about life, marriage, family, and the lessons that come from walking through different seasons of life. Many of you may recognize Nicci as the mom of Tanner Smith from the Netflix series Love on the Spectrum , but in this episode, we go beyond the screen. Nicci shares what s...

Send us Fan Mail In this episode of Let’s Type About It , we’re taking a break from the deep dives for a little sister chat with my favorite seester-Taylor Black. It’s unfiltered, relaxed, and full of the kind of conversation that doesn’t always have a point—but somehow still says everything. Think cozy, real, and a little all over the place (in the best way). Let’s type about it. 💛 Instagram: ht...

Send us Fan Mail This week on Let’s Type About It , I’m joined by Enneagram coach and author Abbey Howe for a conversation all about burnout through the lens of the Enneagram.  Whether you’re running on empty, trying to reconnect with yourself, or just wondering why rest feels so hard, this conversation will help you better understand what burnout can look like for you — and what healing might act...

Send us Fan Mail Grief doesn’t follow a straight line, and neither do we. In this episode, we explore how each Enneagram type experiences grief in their own unique way. From the Type 1’s inner critic trying to “do grief right,” to the Type 7’s urge to outrun the heaviness, to the Type 2’s instinct to care for everyone else while quietly unraveling—grief reveals the patterns we lean on when life fe...

Send us Fan Mail In this episode, we’re diving into one of the most eye-opening parts of the Enneagram: subtypes. If you’ve ever thought, “Wait… I don’t fully relate to my type,” this might be the missing piece. We’re talking all about the three instinctual drives—self-preservation, social, and one-to-one—and how they shape the way your type shows up in real life. Because the truth is, not all typ...

Send us Fan Mail Wrapping up this mini-series with a few final thoughts about all the different ways to parent and also hearing from my 9 year old daughter, Jenna on what she thinks parenting looks like. Let’s type about it. 💛 Instagram: https://www.instagram.com/letstypeaboutit/ Interested in booking a session or sponsoring a future episode? https://sites.google.com/view/letstypeaboutit/home Sup...

Send us Fan Mail In this episode of our parenting and motherhood miniseries, I’m joined by Chelsea Holmes, an Enneagram Type 9, to talk about parenting as a Peacemaker. We explore the beauty of creating calm and connection in the home—along with the challenge of chaos and hard moments. If you’ve ever struggled with keeping the peace at the expense of your own needs, or you want to better understan...

Send us Fan Mail Continuing this mini-series with a good friend of mine, Laura Petrarca. In this episode, we dive into what it really looks like to parent as a Type 6. We talk through the tension between protection and trust, the constant “what if” thoughts, and the deep loyalty that drives everything Type 6 parents do. If you’ve ever struggled with anxiety, control, or wanting to keep your kids s...

Send us Fan Mail In this episode of the Parenting & the Enneagram series, I’m joined by my friend Lauren Smith as we dive into what it really looks like to parent, also from the lens of her Enneagram Type, the 3 Achiever. Together, we unpack the tension between striving and slowing down, the pressure to “do it all well,” and the deeper desire beneath it all—to feel valued not just for what we...

Send us Fan Mail Welcome to the start of a brand new mini-series all about parenting. Parenting is beautiful, exhausting, stretching, and at times… completely overwhelming. And the truth is, who you are as a person—your core motivations, fears, and patterns—deeply shapes how you show up for your kids. In this series, we’re diving into the real, honest side of parenting. The highs, the hard moments...

Send us Fan Mail One year. So many conversations. So much growth.   In this special anniversary episode of Let’s Type About It , I’m taking a little trip down memory lane to celebrate one whole year of the podcast! From the very first episode to the incredible conversations we’ve had along the way, I’m reflecting on the moments that stood out, the lessons I’ve learned, and the amazing people who h...

Send us Fan Mail Anxiety can show up in so many ways—overthinking, people-pleasing, worst-case-scenario spirals, or the constant pressure to hold everything together. But what if the Enneagram could help us understand why our anxiety shows up the way it does?  In this episode, we’re diving into anxiety through the lens of the Enneagram and exploring how each type experiences it differently. From t...

Send us Fan Mail It’s the grand finale of our mini-series and we’re ending it with a bang — with our Type 7 Enthusiast, Lauren Scurry! 💛✨ In this episode, we dive into the vibrant, fast-moving, joy-chasing world of the Enneagram 7. Lauren shares what it’s really like to live life through the lens of possibility, adventure, and “what’s next?” energy — and how that optimism can both inspire and di...

Send us Fan Mail In this episode of Let’s Type About It , I sit down with special guest Sarah Flores to talk all things Enneagram Type 6 — The Loyalist. We unpack what it really feels like to live with a vigilant mind, a loyal heart, and a constant need for safety and certainty. Sarah shares her personal experience as a Type 6 — the fears, the strengths, the overthinking, the courage, and the deep...

Send us Fan Mail In this episode of Let’s Type About It , I’m joined by a very special guest—my husband, CT York—who happens to be an Enneagram Type 5. We talk about what it’s really like to live inside the mind of a Type 5: the need for space, the drive for knowledge, and the internal world that often goes unseen. CT shares how he experiences relationships, stress, emotions, and growth, and we un...

Send us Fan Mail In this episode of Let’s Type About It , I’m sitting down with Millie Spence , an Enneagram Type 2 (The Helper). We unpack the beauty and tension of the Type 2—being deeply intuitive, generous, and relationship-driven, while also wrestling with boundaries, burnout, and the unspoken question: “Am I loved for who I am, or for what I give?” Millie shares her personal journey as a Typ...