Let’s Type About It

Send us Fan Mail You asked, and I'm answering! In this special Q&A episode of Let's Type About It , I'm diving into some of the questions you've been sending my way—from common Enneagram questions to motherhood, marriage and more. Let’s type about it. 💛 Instagram: https://www.instagram.com/letstypeaboutit/ Interested in booking a session or sponsoring a future episode? htt...

Send us Fan Mail This week on Let's Type About It , I’m joined by my friend, Nicci Smith , for a heartfelt conversation about life, marriage, family, and the lessons that come from walking through different seasons of life. Many of you may recognize Nicci as the mom of Tanner Smith from the Netflix series Love on the Spectrum , but in this episode, we go beyond the screen. Nicci shares what s...

Send us Fan Mail In this episode of Let’s Type About It , we’re taking a break from the deep dives for a little sister chat with my favorite seester-Taylor Black. It’s unfiltered, relaxed, and full of the kind of conversation that doesn’t always have a point—but somehow still says everything. Think cozy, real, and a little all over the place (in the best way). Let’s type about it. 💛 Instagram: ht...

Send us Fan Mail This week on Let’s Type About It , I’m joined by Enneagram coach and author Abbey Howe for a conversation all about burnout through the lens of the Enneagram.  Whether you’re running on empty, trying to reconnect with yourself, or just wondering why rest feels so hard, this conversation will help you better understand what burnout can look like for you — and what healing might act...

Send us Fan Mail Grief doesn’t follow a straight line, and neither do we. In this episode, we explore how each Enneagram type experiences grief in their own unique way. From the Type 1’s inner critic trying to “do grief right,” to the Type 7’s urge to outrun the heaviness, to the Type 2’s instinct to care for everyone else while quietly unraveling—grief reveals the patterns we lean on when life fe...

Send us Fan Mail In this episode, we’re diving into one of the most eye-opening parts of the Enneagram: subtypes. If you’ve ever thought, “Wait… I don’t fully relate to my type,” this might be the missing piece. We’re talking all about the three instinctual drives—self-preservation, social, and one-to-one—and how they shape the way your type shows up in real life. Because the truth is, not all typ...

Send us Fan Mail Wrapping up this mini-series with a few final thoughts about all the different ways to parent and also hearing from my 9 year old daughter, Jenna on what she thinks parenting looks like. Let’s type about it. 💛 Instagram: https://www.instagram.com/letstypeaboutit/ Interested in booking a session or sponsoring a future episode? https://sites.google.com/view/letstypeaboutit/home Sup...

Send us Fan Mail In this episode of our parenting and motherhood miniseries, I’m joined by Chelsea Holmes, an Enneagram Type 9, to talk about parenting as a Peacemaker. We explore the beauty of creating calm and connection in the home—along with the challenge of chaos and hard moments. If you’ve ever struggled with keeping the peace at the expense of your own needs, or you want to better understan...

Send us Fan Mail Continuing this mini-series with a good friend of mine, Laura Petrarca. In this episode, we dive into what it really looks like to parent as a Type 6. We talk through the tension between protection and trust, the constant “what if” thoughts, and the deep loyalty that drives everything Type 6 parents do. If you’ve ever struggled with anxiety, control, or wanting to keep your kids s...

Send us Fan Mail In this episode of the Parenting & the Enneagram series, I’m joined by my friend Lauren Smith as we dive into what it really looks like to parent, also from the lens of her Enneagram Type, the 3 Achiever. Together, we unpack the tension between striving and slowing down, the pressure to “do it all well,” and the deeper desire beneath it all—to feel valued not just for what we...

Send us Fan Mail Welcome to the start of a brand new mini-series all about parenting. Parenting is beautiful, exhausting, stretching, and at times… completely overwhelming. And the truth is, who you are as a person—your core motivations, fears, and patterns—deeply shapes how you show up for your kids. In this series, we’re diving into the real, honest side of parenting. The highs, the hard moments...

Send us Fan Mail One year. So many conversations. So much growth.   In this special anniversary episode of Let’s Type About It , I’m taking a little trip down memory lane to celebrate one whole year of the podcast! From the very first episode to the incredible conversations we’ve had along the way, I’m reflecting on the moments that stood out, the lessons I’ve learned, and the amazing people who h...

Send us Fan Mail Anxiety can show up in so many ways—overthinking, people-pleasing, worst-case-scenario spirals, or the constant pressure to hold everything together. But what if the Enneagram could help us understand why our anxiety shows up the way it does?  In this episode, we’re diving into anxiety through the lens of the Enneagram and exploring how each type experiences it differently. From t...

Send us Fan Mail It’s the grand finale of our mini-series and we’re ending it with a bang — with our Type 7 Enthusiast, Lauren Scurry! 💛✨ In this episode, we dive into the vibrant, fast-moving, joy-chasing world of the Enneagram 7. Lauren shares what it’s really like to live life through the lens of possibility, adventure, and “what’s next?” energy — and how that optimism can both inspire and di...

Send us Fan Mail In this episode of Let’s Type About It , I sit down with special guest Sarah Flores to talk all things Enneagram Type 6 — The Loyalist. We unpack what it really feels like to live with a vigilant mind, a loyal heart, and a constant need for safety and certainty. Sarah shares her personal experience as a Type 6 — the fears, the strengths, the overthinking, the courage, and the deep...

Send us Fan Mail In this episode of Let’s Type About It , I’m joined by a very special guest—my husband, CT York—who happens to be an Enneagram Type 5. We talk about what it’s really like to live inside the mind of a Type 5: the need for space, the drive for knowledge, and the internal world that often goes unseen. CT shares how he experiences relationships, stress, emotions, and growth, and we un...

Send us Fan Mail In this episode of Let’s Type About It , I’m sitting down with Millie Spence , an Enneagram Type 2 (The Helper). We unpack the beauty and tension of the Type 2—being deeply intuitive, generous, and relationship-driven, while also wrestling with boundaries, burnout, and the unspoken question: “Am I loved for who I am, or for what I give?” Millie shares her personal journey as a Typ...

Send us Fan Mail In this episode of Let’s Type About It , I’m sitting down with Jonathan Black , an Enneagram Type 8 — the Challenger . 💥 We talk about what it really means to be an Eight beyond the stereotypes: strength, protection, intensity, and that deep drive for justice and truth. Jonathan shares how Type 8 energy shows up in relationships, leadership, and everyday life—what motivates Eight...

Send us Fan Mail In this episode of Let’s Type About It , we’re diving into the inner world of the Enneagram Type 1 — often called The Reformer — with special guest Maddison Wilkerson . Maddison shares what it’s really like to live with a strong inner critic, a deep desire to do what’s right, and the tension between “good enough” and “perfect.” We talk about how Type 1s experience responsibility,...

Send us Fan Mail In this continued mini-series of Let’s Type About It , I’m joined by Allison Hedrick, an Enneagram Type 3—the Achiever. Together, we explore what truly drives Type 3s, the pressure behind performance, and what growth looks like beyond success. Whether you’re a Type 3 or love one, this episode offers an honest, relatable look at the Achiever—one type at a time. 🎙️✨  Interested in...

Send us Fan Mail In episode two of this mini-series, I’m joined by Chris Holmes for an honest and heartfelt conversation about what it really means to be an Enneagram Type 4. Chris shares what life looks like on the inside of a Four—the longing to be understood, the depth of emotion, and the tension between embracing authenticity and feeling “different.”  Perfect for Fours, those who love them, or...

Send us Fan Mail In this mini-series, we’re going beyond the descriptions and stereotypes to hear directly from each Enneagram type. Through honest, real-life conversations with guests, we’ll explore what motivates them, what challenges them, and what growth actually looks like from the inside. Whether you’re new to the Enneagram or deep in your journey, this series is about understanding each typ...

Send us Fan Mail As the year comes to a close, this episode invites each Enneagram type to pause and reflect in a way that actually fits how they’re wired. Instead of rushing into goals or resolutions, we explore what each type can gently look back on — growth, patterns, blind spots, and moments of honesty — before stepping into a new year. This is a compassionate, grounded reflection meant to bri...

Send us Fan Mail Communication isn’t one-size-fits-all—especially when it comes to the Enneagram. In this episode, we’re breaking down exactly how each type needs to be approached so conversations feel clearer, kinder, and way less chaotic. From how to soften your delivery for reactive types to how to keep it real for assertive ones, you’ll learn simple, type-specific shifts that make your relatio...

Send us Fan Mail Wrapping up this mini-series with the Enneagram Types 7, 8, and 9... From the Seven’s need for freedom, to the Eight’s need for control, to the Nine’s need for peace—we break down what each type faces this time of year and the practical tools that actually help. If you want to understand yourself or the people around your holiday table a little better, this one’s for you.  Let’s t...