Let's Talk With Coach Che Marville

In this moving episode of Let's Talk, host Coach Che facilitates a raw and honest conversation between Indigenous Advocate and Canada's Ultimate Challenge Finalist Courtney Copoc-Hopkins and her father, Matt Thorpe, Entrepreneur and Conflict Resolution Coach, exploring their remarkable journey from estrangement to forgiveness. The story begins with a phone call – Courtney, at age 19, reaching out...

What if everything you thought you knew about your racial identity was just scratching the surface? What if your body has been trying to tell you something your mind has been too busy to hear? In this episode, Coach Che chats with psychotherapist Natalie Haynes about the journey beneath the skin - literally. Through the lens of somatic therapy, she reveals how our bodies carry the weight of racial...

⚠️ Sensitive Content Advisory: This episode of Let’s Talk contains discussions about sex, relationships, and societal taboos, which may not be suitable for all audiences. Listener discretion is advised. In this episode of Let's Talk , produced by WiseMindly Inc., Coach Che Marville welcomes Cindy Gallop, founder of IfWeRanTheWorld and MakeLoveNotPorn . Cindy dives into the surprising origin of Mak...

⚠️ Sensitive Content Advisory: This episode of Let’s Talk contains discussions about sex, relationships, and societal taboos, which may not be suitable for all audiences. Listener discretion is advised. In this episode of Let's Talk , produced by WiseMindly Inc., Coach Che Marville welcomes Cindy Gallop, founder of IfWeRanTheWorld and MakeLoveNotPorn . Cindy dives into the surprising origin of Mak...

🎙️ Unlocking Positivity with Catherine Sanderson: Transformative Thinking & Resilience in Every Step | Let's Talk Podcast with Coach Che Marville Welcome to "Let's Talk," your go-to space for empowering conversations, produced by WiseMindly Inc. In this episode, Coach Che Marville invites the brilliant Catherine Sanderson , author, professor, and positivity expert, to discuss mental resilience...

🎙️ Let's Talk with Che presents an essential conversation with Dr. Natalie Perkins, a public health expert and founder of Pauz. Together, Che and Natalie dive deep into the complexities of perimenopause, menopause, and reclaiming health and vitality. From the societal stigma surrounding aging to redefining sexual wellness, this episode offers a candid exploration of women’s health, advocacy, and e...

We All Need A Village In Midlife In this episode of Dear Che, Coach Che Marville addresses a heartfelt letter from a woman named Lisa, who shares her struggles with midlife challenges, including hormonal changes, family dynamics, and the need for community support. Che emphasizes the importance of self-care, understanding hormonal health, and seeking help from professionals. The conversation highl...

Che speaks with Dr. Avis Jones-DeWeever, a renowned educator and entrepreneur, in this insightful conversation. Dr. Jones-DeWeever shares her journey from academia to entrepreneurship, highlighting her mission to empower women of color in business and leadership. The discussion covers pressing societal issues, including: The global rise in hate crimes and right-wing radicalization Economic disenfr...

In this episode of Let's Talk, Coach Che Marville explores the transformative power of yoga and mindfulness, emphasizing the importance of self-love in teaching and personal growth. She reflects on the significance of names and identity, particularly in the context of aging and societal perceptions of older women. Che encourages listeners to embrace life at any age, to reinvent themselves, and to...

In this episode of Let's Talk, Coach Che from WiseMindly addresses the critical importance of mental health in the workplace, especially in light of rapid technological advancements and the rise of AI. World Mental Health Day 2024 is dedicated to mental health at work The last four years have brought unprecedented changes, with AI driving significant transformations Leaders are urged to integrate...

Navigating Midlife and Building Resilience: A Journey Through Grief and Transformation Welcome, friends! I'm Coach Che Marville, host of Let's Talk . As we launch Season 4, I reflect on how this journey, which began during the pandemic, has evolved. What started as a response to isolation and loss has blossomed into a space for connection, relationships, and growth. In this episode, I share my exp...

Let’s Talk Returns On October 5.2024

Hey Now- October We are so close to starting the new season on October 5th. I'm thrilled to kick off the fourth season of Let's Talk . Over the years, we've shared countless conversations, but this season, we're adding some exciting elements: live events, guest interviews, and a deeper dive into meditations and coaching techniques. Reflecting on our journey since October 2020, it's incredible to s...

🎙️ In this week's podcast episode, Che spoke with Functional Medicine MD Dr. Patricia Mills. Dr Patricia highlighted the inadequacy of medical training in addressing nutrition and menopause, shedding light on the curriculum's minimal coverage and lack of holistic understanding. She debunked misconceptions surrounding hormone therapy prescriptions and stressed the importance of supporting t...

Please tune in and gain new insights on the intricate web of life and technology as Che and Futurist and Farmer Jesse Hirs discuss not being linear thinkers, consciousness, agriculture, AI and the fecal matter of dogs, while honouring our connection with the natural world. This episode promises to challenge your perspectives and ignite a passion for embracing the potential of our collective consci...

In today's episode, Che sits down with multifaceted Toronto reality star, writer, and producer Kara Alloway, renowned for her role in the "Real Housewives" franchise. Kara's journey, evolving from her roots in the city to navigating the intricate landscape of emotional intelligence within reality TV, offers illuminating insights into the fusion of personal growth and the entertai...

In this engaging episode, I spoke with visionary entrepreneur Vicki Saunders, dedicated to ushering in a new era of inclusive and ethical business practices. Through her organization, SheEO, now Coralus Vicki, aims to empower women and non-binary entrepreneurs by challenging traditional economic systems and advocating for equity and communal support. Since its inception in 2015, SheEO has expanded...

Embark on a transformative journey with Che Marville in the latest episode of "Let's Talk," dedicated to the power of meditation and self-discovery. This mini-episode invites you to explore the depths of your inner world amidst life's constant hustle. Che introduces the art of resting in oneself with her soothing voice and insightful guidance. She emphasizes meditation as a cruci...

In this "Let's Talk" episode, Che chats with Lara Dewar, Chief Marketing Officer at GSMA. The conversation explores Lara's personal and professional journey, focusing on themes like leadership, change, faith, and work-life balance. Lara shares her experiences of navigating through significant life changes, including a divorce and relocating to London for work, emphasizing the cou...

Join Che in 'Let's Talk' to explore multicultural marketing with Bobby Sahni, co-founder of Ethnicity Matters. This episode features Bobby's transformation from a corporate role to a marketing innovator, focusing on the nuances of diverse community engagement. They discuss how Canada's newcomers can impact the job market with unique perspectives and dive into the intersection o...

In today's episode, Che had a chance to speak with the very busy Canadian Ambassador to the United Nations, The Honourable Bob Rae, former Premier of Ontario, and former interim Leader of the Liberal Party of Canada,  lawyer,  musician, writer, and a prolific tweeter who believes in speaking openly and authentically about the role of Canada in the world and the notion that the United Nat...

Che spoke to Social Worker and Therapist Rohan Thompson about mental health and Black Folks in Canada. Rohan brings an anti-racism analysis to how he supports racialized individuals and is sought-after because of this focus. They discuss the unspoken pain of marginalized black people made more vulnerable by the pandemic, the definition of white supremacy and male toxicity and creating space for th...

Che spoke to theatre director and Drama Teacher Yo Yilmaz Guner Mustafa on today's episode. Yo is the Founder and Director of West End Studio Theatre in The Town of Oakville. Yo believes in the power of theatre to teach acceptance and love; as a Turkish child from Cypress, he knows what it was like to be an outsider in Canada, and it was a teacher that saw that even though he could not speak Engli...

In today’s pop-up episode, Che caught up with globetrotting Celebrity Guyanese - Canadian Hair Stylist Simone Finch, owner of Hair Is Simone. Simone shares her commitment to being a connector, how she became a stylist, and why we shouldn’t count Talk Show Host Wendy Williams out. Simone shares how she went from track star to corporate executive to being a Hair Style Entrepreneur. She is motivated...

In today's episode, Che had an opportunity to speak with clinical social worker Savinna Frederiksen, an Assistant Clinical Professor at McMaster University. She has been in social work and psychotherapy for the last 20 years, working in several mental health and addiction areas. She is a trained therapist for individual therapy and a group facilitator in multiple areas of psychotherapy such as Cog...