Let's Talk Tri Delta

What does it take to write a novel a year, run a media company, produce chart-topping podcasts and raise a family? You’ll find out as Jo talks about her fascinating career, from celebrity and political reporting in New York to publishing bingeworthy novels enjoyed worldwide! We get a sneak peek into her next novel, “The Parisian Heist” (inspired by a recent real-life heist), hear real talk about s...

Shannon Bogardus, Delaware , doesn’t wait around for the “perfect time.” She creates it. In this episode, she shares how her experience as a chapter development consultant for Tri Delta shaped her leadership style, confidence and ability to navigate high-pressure environments. From mentoring collegiate women to launching her own company, Shannon walks us through the real, unfiltered version of bui...

In this episode, our hosts cover the latest updates across Tri Delta, including Collegiate Leadership Conference, Foundation news and exciting updates from Xavier University, plus a sweet story about Avery’s dad spotting Tri Deltas spreading Delta Love through the airport. ️ Avery shares about her whirlwind trip to Madrid, Lexi unpacks whether AI is friend or foe and Mindy dishes on wedding planni...

What does it take to lead through change, tackle tough challenges and still find joy along the way? In this episode, AnnaMaria shares how embracing “360-degree leadership” has shaped her career and life—from navigating complex business challenges and building confidence to prioritizing mental agility, personal growth and overall well-being. She also reflects on her Tri Delta experience, what it me...

Julie Kincaid Hill, California/Los Angeles , served in boardrooms and offices that had never before included a woman. She’s chaired major university boards, guided institutions through crises, invested in healthcare innovation and built development companies from the ground up. But what makes this Woman of Achievement so special isn’t just what she’s accomplished, but how she’s done it. Julie shar...

Dedicated to Mary Elizabeth.  Amanda “Mandi” Posey Paris and Alix Flannigan Hunsucker, both Georgia , pledge sisters and best friends from Alpha Rho Chapter, have walked through the unthinkable together, facing Mandi’s daughter’s cancer battle, fear and loss. Today, as they build Mandi Paris Designs—their thriving brand of original art turned luxury fabric, wallpaper and fashion—Mary Elizabeth’s m...

This episode is for anyone who has ever thought, “I could do more, but should I?” Ashley shares how she went from starting out as a Spanish interpreter to get her “foot in the door” to becoming a three-time CEO, leading hospitals through COVID and then humbly stepping back into the role of a “team of one” to launch her own company, MedCurate. You’ll learn exactly why she’s been named a 2026 Woman...

A lifelong lover of books and language, Danyelle shares how writing became both her refuge and her roadmap, helping her process difficult relationships, reclaim her sense of self and choose peace over confusion. She shares the catalyst that prompted her to write her debut poetry memoir, “All the Things I Never Said,” while reflecting on the role of sisterhood, community and self-trust in her heali...

What started out as baking for friends turned into an international business with more than 5,000 retail doors (and growing). Kathryn talks about the moment she realized her hobby could grow into something bigger, balancing entrepreneurship with motherhood, an international move and leading her company through her breast cancer journey with grit and grace. We get into the real talk of starting a b...

Heather shares her journey from Tri Delta roots to balancing a full-time medical career with raising three daughters, all while offering practical advice for keeping kids safe, healthy and happy—both online and off.  Heather is passionate about providing practical guidance for families—whether it’s online safety, screen time management or everyday parenting challenges. As a Child Passenger Safety...

Dive into the standout moments of 2025—from historic Day of Giving results to welcoming new sisters at UConn, celebrating alumnae milestones and strengthening our partnership with St. Jude Children’s Research Hospital. Along with these accomplishments, you’ll hear some lighter things, including holiday drink preferences, winter break plans and everyone’s hottest takes. The hosts open up about thei...

In a candid interview with Tri Delta Chief Engagement Officer Elizabeth Howard DiMartino, Boston, Sash reflects on her journey from collegiate member to Fraternity President, offering a window into Tri Delta life in the 1950s and beyond, from June recruitment and curfews to the cultural shift of the late ’60s and early ’70s. You’re sure to enjoy her candid memories, including the purchase of our f...

Lisa shares her story of how a second chance changed everything. This episode celebrates the beauty of second chances and the moments that remind us that failure isn’t final and that sisterhood can light the way back. Lisa opens up about losing her way in college, rediscovering herself through Tri Delta and transforming that second chance into a lifelong commitment to philanthropy and giving back....

How do you create true belonging? It might not start where you think. In this episode, we sit down with Kyra Loughlin, James Madison , to explore how Universal Design principles can reshape not only our chapter houses but also the ways that our members feel seen, valued and supported. Kyra walks us through her award-winning capstone project and introduces the Accessibility Screening Tool she devel...

This Past Presidents Panel highlights the service and leadership of Tri Delta’s former Fraternity Presidents—their lessons learned, wisdom gained and reflections on guiding our Fraternity through times of challenge and change, all while staying rooted in our values of truth, self-sacrifice and friendship. You’ll hear inspiring advice, moments of humor and powerful reminders of what it means to ste...

Catch up with the ladies in the TV Room as they dive into today’s hot topics. First up is Nike’s new slogan, reintroducing “Just Do It” to a new generation with the launch of its latest campaign, “Why Do It?” The conversation explores what this new slogan means and whether Nike hit the mark relating to today’s generation. Next, the group unpacks all the feels in the hit series “The Summer I Turned...

What happens when two Tri Delta sisters discover that they’re neighbors, both musically talented and both craving a creative outlet? You get Mom Band—a garage-born, all-woman powerhouse proving it’s never too late to chase your dreams. Sarah Bills, Union , and Alison Hillhouse, Virginia , talk about everything from their college days and Tri Delta memories to balancing their day jobs with family l...

As the founder of In a Half Shell, a blog exploring oyster culture around the world, and co-founder of the Oyster Master Guild (OMG), the first professional training program for oyster “sommeliers,” Julie brings storytelling, sustainability and serious flavor to seafood lovers, restaurants and food industry professionals. From the connection between oysters and Tri Delta’s beloved pearl to the fut...

Listen as Delilah shares how she and a few close friends brought Tri Delta to life at Kenyon College. Starting with a big idea that turned into something truly special, she talks about what drew them to Tri Delta, what it was like to build a chapter from scratch and how they handled the highs and lows of navigating the entire process while continuing to excel in their schoolwork. Delilah shares th...

Lindsey dives into what scripted comedy development actually means and shares some behind-the-scenes stories—complete with a few * wink wink * big Hollywood names. But don’t worry, we won’t name-drop too much (“Ted Lasso,” ... “Abbott Elementary,” ... “Running Point”), as we want you to actually enjoy the episode, not just make a watchlist! Lindsey also shares how Tri Delta helped her grow—learnin...

Kate shares her incredible journey from selling her first pieces on Etsy, to creating a brand that’s taken over campuses and pop-ups! Avery and Kate chat fashion trends (rethink animal print ...) and what she’s learned in business so far. She talks about how important Tri Delta is in shaping her collegiate experience as well as actively playing a role in her success—from sisters modeling for photo...

Rhema is a powerhouse, balancing her career as a professor at the City University of New York, pursuing her doctor of education degree at the University of Southern California, and leading her own consulting business focused on coaching women in leadership. She also serves as the executive VP for the NYC Tri Delta Alumnae Chapter and is an active member of Tri Delta’s Members of Color Affinity Gro...

Caroline takes us through her exciting career journey—from interning at ESPN to her current role at Yahoo! Sports where she covers major games, events and highlights. She shares behind-the-scenes stories from her biggest sports moments, the challenges of navigating sports journalism as a woman and the resilience it takes to break barriers. Caroline offers exceptional insights from the lessons she’...

What do the jungles of Brazil, a popcorn popper, maritime law and the United Nations have in common? They’re all part of Sylvia’s incredible (and funny) journey. In this episode, you’ll hear how Sylvia started as a shy, small-town kid and eventually made her mark in the energy industry, from serving as general counsel to being an international traveler and even spending time at the U.N. Along the...

In this special episode, we take a closer look at Mindy’s incredible career path—from working on Capitol Hill and serving as a spokesperson for the U.S. Department of Justice to leading strategic initiatives for global brands and nonprofits. Mindy shares the lessons she’s learned along the way, the defining moments that shaped her leadership style and how those experiences now guide her vision for...