Let’s Talk Soulnal

From the moment I stepped into Sparq Spaces, ( I was given a tour by her co-work partner Dev who himself was a vibe of his own ) I knew I had found the place to bring my podcast vision to life. Nestled right in the heart of Sukhumvit, this hidden gem was everything I didn’t even know I was looking for - creative, grounded, and flowing with the kind of energy that feels like home. In this episode,...

A Father’s Day Tribute to the One I Lost and the One Who Stepped In. I didn’t plan to share this story which i do at the end and probably it was meant to be with how desperate my search of GOD was and wanting to be SAFE. But some truths ask to be spoken not because they’re dramatic, but because they’re real. Years ago, I watched my father take his last breath. We couldn’t even finish screaming the...

This week on Real-Ease with Soulnal, I’m in conversation with someone who might just be the human version of “tab overload” and I mean that in the best way. Manish Sethii - high school entrepreneur, glass-rescuing changemaker, mindful meditator, occasional event guy, and the unofficial IB student whisperer - joins me for a chat that covers everything from why he started so early to how he’s still...

What do you get when you mix a content creator, marketer, designer, business owner and closet philosopher with a killer sense of style? You get Devkaran - today’s guest on Real Ease with Soulnal (aka the most chill soul-talk podcast out there). In this episode, we go from deep to downright hilarious -discussing everything from: Why sneakers totally belong with suits How cancel culture needs to can...

Welcome to this episode of Real Ease with Soulnal, where I share my Journey. People always ask, “How did you become a healer?” Well, let’s rewind. Born in Singapore, raised in Okinawa—where I went to an American school (not British, despite what my nervous brain blurted out in this episode). Life was all fun and games—literally. Then came Singapore’s school system, where fun went to die. Let’s jus...

In this episode, we capture the essence of jewelry (bling), math and education (brainpower), and spirituality (big beliefs) in a fun and catchy way. Marriage, motherhood, career, and creativity—how do we balance it all? In this episode, I sit down with two incredible women, Poonam Tanwani and Monika Kewelramani, to talk about their journeys of navigating life in a new country, building their passi...

In this episode, we bring Devi Bajaj who once baked up joy as Sweet Tooth, teaching kids how to make cookies and cupcakes. Now, she’s whipping up comfort in the healthcare world with her concierge medical service, bringing infusions, drips, and checkups right to your doorstep. Today, she’s revolutionizing healthcare with her concierge medical service. In this episode of Real Ease with Soulnal, we...

In this episode, I sit down with Shyair and Radhika for a heartfelt, unfiltered conversation about mental health and the many tools we use to navigate life’s chaos. From journaling as a hidden form of decompression to the accidental therapy in rearranging your room, we uncover the methods (old and new) that help us cope. We dive into generational shifts as to how the TikTok age is reshaping mental...

“Real Ease with Sounal – Why Everyone Should Get A Life Coach” In this episode, we get real about the transformative power of coaching—both in business and life. As a life coach myself, I know firsthand how having someone guide you through challenges can change everything. This time, I sit down with my nephew, who shares his fascinating journey of stepping into leadership and finding his way with...

In the debut episode of Real Ease with Sonal, we sit down with my nephew and his wife to talk about their unique COVID wedding experience and the heartfelt conversations of how some of our names could have been rethought. A blend of love, resilience, and family—don’t miss this touching conversation.

Let’s Talk Barbie! A world that lets us live our childhood fantasy and bring it to real life as a getaway from our daily stress. It may have its controversies but it’s also breaking an archetype for the female to take on the front seat and shine in the limelight of todays world.

Do you choose brands over street clothes? What decides your shopping style? Your wallet, variety, quality or peer pressure? At the end of the day … we all wear them differently and it’s completely great that at times we are unique in our dressing. Some dress for others and others for themselves. Some don’t give a ****! At the end, your confidence speaks stronger than what you wear.

Often in life we get confused with how we need to present ourselves in this world. Everyone’s dying to be themselves but can we be alive to be Me?

Are you driving your life? Or is society driving your life? Or is someone or something else driving your life? Who is sitting on the passenger seat, in the back, and who is in the trunk? Listen in on our podcast to see where we stand!

Have you ever been labeled young dumb or broke? We have too! Listen in on our podcast to hear what we have to say about being young dumb and broke or old smart and rich!

Manifestation has gotten so much attention because it allows us to get what we want. Who doesn’t want manifest their wants? To learn how to manifest tune in to this podcast!

Have you ever thought about why society have put so much pressure on men to earn? Maybe because of their future home, wife, and kids. Tune in to find out what we think!

Being in a long distance relationship is hard and most of the times not worth it. Do you trust your partner? Do you skip a night out to be on call? Despite the struggles, it could be worth it! Tune in to find out the different emotions regarding long distance.

Everyone has thoughts and comments on the way people dress. It could be your friends, your parents, your partner and guess what? It doesn’t matter if you are confident and comfortable being you!

Did you know there are many different sides to a simple concept known as compliments? Some people fish for it, some avoid it, some cringe at it, some don’t give any out because of jealousy. To find out more tune in this episode!

Anxiety is caused because of external factors that effects your internal self. It is important to learn how be okay and accept what is happening externally to avoid creating anxiety for yourself.

While there is more pressure on females when it comes to sexual health it is equally as important for males. If you need help in any way please reach out to your go to person!

Often times men say they earn to start a family and females earn for self independence… what do you think? Happy Belated Wo-Men’s day!

Raising a kid is a lot more than just making sure they are educated and well mannered. It’s also taking care of their mental and emotional health. Like every relationship, a relation between a parent and a child is a two way street.

Learning that everyone has a different definition of friendship we need to learn to set our boundaries and communicate in order to have heathy friendships. At the end of the day just like every other relationship, friendship is also a two way street!