T and A Coaching and Therapy

Let's Talk Polyamory Podcast

Society EN ↓ 82 episodes

You co-hosts T&A, Tara Lynne Franco, Relationship and Awesomeness Coach & André Turcotte, Sex+ Psychotherapist, share their ideas and advice on how to have authentic, connected, secure and sexy non-monogamous relationships whether you're monogamish, in an open relationship, a swinger, polyamorous or a relationship anarchist! They bring together knowledge their years of personal experiences in polyamory, their professional practices working with individuals and couples, professional training + the best information available out there! Visit https://www.taraandandre.com/

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T and A Coaching and Therapy

Episodes

7: How We Love: What Style of Non-Monogamy is for Me? 11.03.2024 45:29

It’s one thing to find yourself in a place where you feel that monogamy may not be a fit for you, but a whole other thing to figure out what exactly is. In this episode of the Let’s Talk Polyamory podcast we walk through the different styles of consensually non-monogamy from monogamish , swinging and open relationships , to polyamory, relationship anarchy and everything in between. We uncover the...

How to Succeed as a Poly Newbie 04.03.2024 33:14

Are you exploring consensual non-monogamy (CNM) and finding yourself overwhelmed by the tide of tough emotions? Perhaps you constantly feel like you're putting out the latest emotional fire, and being polyamorous or in an open relationship isn't unfolding quite as you had imagined. There’s heartaches, self-doubt, arguments, jealousy, frustration and more. If any of these resonate with you,...

Sex Parties 101: A Guide to Being the Best Host and a Great Guest 26.02.2024 55:11

Have you every been to a sex party or lifestyle event, wanted to host one yourself or just curious about what they are all about? If that's a yes for you, you'll ❤️ love this episode: Sex Parties 101: A Guide to Being the Best Host and a Great Guest! Coming 🔥 hot off the heels of our latest party, in this episode we share: what we did to plan and host the party The dos and don’ts as a ho...

How to Avoid the Mistakes We Made When Opening Up 19.02.2024 50:06

Mistakes in relationships are common, but do they have you feeling"poly-frightened"? You know... the jealousy, self-doubt and frustration ... that throbbing pain in your chest and the intense overwhelming feeling that you just aren't going to figure out how to make your open or polyamorous relationship work ? And that you'll make the same mistakes over and over again ? You're...

Combatting Jealousy and NRE with Awesome Communication 12.02.2024 40:46

In this episode, we dive deep into the complex yet rewarding world of polyamory exploring the challenges of jealousy and the intoxicating allure of New Relationship Energy (NRE) . Join us as we unpack strategies and insights on fostering open communication to navigate these emotional landscapes and strengthen your polyamorous relationships. Your hosts T&A, coaching and therapy team Tara &...

2: 5 Steps From LIMITATIONS to LIBERATION in Your Polyamorous Relationships 05.02.2024 49:22

It's a very common story, you excitedly open up an existing relationship, decide transitions to polyamory or explore swinging and feel more LIMITED than you would have expected. And much less pleasure and desire than you fantasized about! In this podcast episode we share the exact 5 steps you can take to shift from relationships filled with LIMITATIONS to ones where you feel 🌈 LIBERATED and ❤...

How Open Relationships Work 20.12.2022 44:20

Have you ever wondered how open relationships work and if non-monogamy is for you? In this first episode of the Let's Talk Polyamory Podcast with T&A we give you the down low on everything you need to know to begin in consensual non-monogamy including the essential questions you need to ask yourself before diving in as well as the the different types of relationship styles out there, from dipp...