Let's Talk Brain Health! 🧠

In this episode of the Let's Talk Brain Health podcast, Dr. Michael Rucker, Ph. D. discusses the science of fun and its impact on health and wellness.  Mike shares his journey from overemphasizing happiness to exploring fun as a means to live a joyful life despite adversities, emphasizing the concept of 'positive valence' or finding pleasure in the moment.  Delving into how fun can red...

In this episode of the 'Let's Talk Brain Health' podcast, Dr. Jennifer Fraser discusses her book 'The Bullied Brain', exploring the neurological effects of bullying and how it physically alters the brain.  She details her interdisciplinary approach, blending neuroscience with social and psychological perspectives to address bullying. She shares case studies and research finding...

This episode of 'Let's Talk Brain Health' features an inspiring conversation with Johnny Crowder, a certified recovery peer specialist, mental health advocate, and the founder of Cope Notes. Crowder shares his personal journey from struggling with severe mental health conditions and surviving abuse to becoming a mental health advocate. He explains how art, music, and peer support playe...

In this episode of the Let's Talk Brain Health podcast, we welcome Dr. Carolyn Clevenger, DNP, a distinguished gerontology nurse practitioner and professor at Emory University, to discuss the groundbreaking Integrated Memory Care (IMC) program .  Carolyn outlines the IMC's unique, nurse-led approach to dementia care, offering comprehensive services for both people living with dementia and...

Dr. Kaveh Vejdani, Co-founder and Chief Medical and Technology Officer at Darmiyan , discusses BrainSee , the first FDA-approved AI medical software designed to evaluate cognitive prognosis in patients with mild cognitive impairment (MCI).  With a background in nuclear medicine and expertise in medical image processing and machine learning, Dr. Vejdani's work reflects his commitment to innovat...

In this episode of the 'Let's Talk Brain Health' podcast, guest Brenda Davis RD, a distinguished expert in plant-based nutrition, discusses the profound benefits of adopting a plant-based diet for brain health. Brenda, recognized for her extensive work and publications on vegan and vegetarian nutrition, shares her personal journey to plant-based eating and insights from her research an...

This episode of the 'Let's Talk Brain Health' podcast features Dr. Kyra Bobinet, a physician, public health leader, and behavioral science innovator, who discusses her extensive journey and insights into behavior change. Dr. Bobinet, with an MD from UCSF School of Medicine and a Master's in Public Health from Harvard University, shares her discoveries in the neuroscience of habit f...

In this episode of 'Let's Talk Brain Health,' Robert 'Rob' Liebreich, President and CEO of Goodwin Living, discusses the Stronger Memory program, an initiative focused on enhancing brain health in senior living communities. Rob shares personal stories that fueled his passion for memory care, including his experience with his mother.   The Stronger Memory program consists of thr...

This episode explores the important work of the Brain Exercise Initiative with Essene GumustekinIn this episode of 'Let's Talk Brain Health', Essene Gumustekin, an MDJD candidate at UCLA Medical School and Harvard Law School, founder of the Brain Exercise Initiative discusses her inspiration and commitment to improving brain health. The Brain Exercise Initiative is a non-profit organiz...

In this episode of 'Let's Talk Brain Health', guest Dr. Jacqueline Thies, an accomplished neuro optometrist, discusses the intricate connections between eye health, neurology, and overall health. She advises regular eye exams for early detection of health problems, as the eyes can often reveal signs of systemic or neurological diseases. Dr. Thies emphasizes the value of optometric eval...

In this episode of 'Let's Talk Brain Health', Dr. Melissa Sunderman, a double board-certified physician in internal medicine and lifestyle medicine, discusses the importance of lifestyle choices on brain health. She shares her journey into lifestyle medicine, detailing her pursuit of true healing and advocating for healthier lifestyles through the six pillars of lifestyle medicine:  nu...

In this episode of Let's Talk Brain Health, expert and culinary-trained dietician Maggie Moon shares her insights into the role of nutrition in supporting brain health. Maggie, who is also an author and a strategic consultant for health-centered brands, emphasizes the power of the MIND (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) diet in bolstering brain health across all...

In this enlightening conversation with Dr. Ami Bhatt, a physician and Fellow of the American College of Cardiology, we delve into the world of heart and brain health. As Chief Innovation Officer at the American College of Cardiology, Dr. Bhatt is leading healthcare innovation initiatives and pioneering personalized virtual cardiovascular care models.  With extensive experience in outpatient and te...

In this episode of the Let's Talk Brain Health Podcast, we speak with Lauren Waldman, a learning scientist and founder of Learning Pirate Inc. Lauren discusses the fascinating intersection of neuroscience + learning and shares her journey from being a teacher to delving into cognitive neuroscience and its application in learning design. She emphasizes the importance of focus in learning and ex...

In this captivating conversation on the Let's Talk Brain Health podcast, Dr. Linda Sasser, an expert in educational psychology and brain health, shares her insights and practical strategies to keep our minds sharp and engaged.  Dr. Sasser discusses the importance of socialization, exercise, nutrition, sleep, and education (SENSE) for maintaining brain health. She busts common misconceptions ab...

In this episode of the Let's Talk Brain Health podcast, Dr. Kirti Ranchod, a neurologist, joins as a guest to discuss the concept of cultural capital and its impact on brain health. Dr. Ranchod emphasizes the importance of cultural practices and traditions in maintaining a healthy brain and shares her insights on how specific cultures contribute to brain health.  She highlights different examp...

In this episode of the "Let's Talk Brain Health" podcast, Dr. Ian Robertson, Ph. D., a renowned clinical psychologist and brain health expert, delves into the intricacies of the human mind and its capacity for resilience and adaptation. With over four decades of experience in neuropsychology and brain rehabilitation, Dr. Robertson shares his insights on how attention systems in the b...

In this powerful episode, we welcome Debbie Hampton, an inspirational writer who overcame a suicide attempt and a resulting brain injury. Debbie shares her remarkable journey, revealing how she leveraged neuroplasticity to reshape her brain and life after facing traumatic experiences to become a well-known voice in the mental health space. She emphasizes the importance of recognizing one's own...

In today's episode of the Let's Talk Brain Health Podcast, we delve into the fascinating world of functional neurology with our esteemed guest, Dr. David (Dave) Hardy, DC. With experiences spanning North Carolina, Ohio, and now Alberta, Canada, Dave brings a unique perspective to the table. As a diplomat in functional neurology through the American Chiropractic Neurology Board, he has dedi...

In this enlightening episode of "Let's Talk Brain Health," we delve into the fascinating world of brain health and lifelong learning with LeAnne Stuver, M.Ed., BSN, a seasoned nurse educator and lifelong brain health advocate. With a background in pediatric nursing and community health education, LeAnne shares her transition from hands-on healthcare to becoming a champion for brain h...

In this riveting episode with Ty Hagler, MBA, we delve deep into the heart of creativity and its profound impact on brain health. Every individual, regardless of their self-perception, harbors an innate creative spark. This isn't just a whimsical trait; it's an essential component of our human nature. But how does this tie into the health of our brain? Our discussion reveals that moments o...

🧠 Dive into a riveting conversation with Dr. Richard Gold, Ph. D., a licensed acupuncturist who holds a Doctorate in Psychology.  From his early days at the New England School of Acupuncture to co-founding the Pacific College of Health and Science, Dr. Gold's journey is nothing short of inspiring. Discover how ancient instruments and modern neuroscience converge to enhance cognitive function,...

In this episode of the Let's Talk Brain Health podcast, co-hosts Dr. Jon Artz and Dr. Krystal Culler, interview Sheila Thelen , an expert in the field of vestibular training and brain wellness. Sheila's background lies in figure skating and coaching, where she noticed her athletes had exceptional balance and resistance to dizziness compared to athletes in other sports. This observation led...

In this episode of the Let's Talk Brain Health podcast, hosts Jon and Krystal welcome Dr. John Arden, Ph. D., ABPP a trailblazer in neuropsychology with a four-decade legacy of groundbreaking mental health programs. As the former director of training and mental health at Kaiser Permanente in Northern California, Dr. Arden mentored over 150 postdoctoral residents and interns annually. He is kno...

In this podcast episode, we welcome a clinician couple Dr. Emily Clionsky, MD and Dr. Mitch Clionsky, Ph. D. to discuss brain health and dementia prevention. The couple shared their comprehensive model for dementia risk reduction based on scientific research and their years in clinical practice. They showcased in their book "Dementia Prevention: Using Your Head to Save Your Brain." Dr. E...