Jane Holmes and Melissa Paulden

Let's Take Care - Support for Carers of Disabled Children and Young Adults

Kids EN ↓ 12 episodes

Melissa and Jane have been caring for their daughters for over 20 years, helping them to lead hugely successful lives. But they've made some mistakes along the way, and learnt a lot. Or, learnt the hard way.  They've been tired, burnt out, broke, ignored, isolated - yet still expected to keep going.   Let's Take Care is their way of helping other carers of disabled children feel less alone - and more equipped to cope with the realities of care that no one talks about.  In each episode they'll talk about the emotional and mental weight of lifelong care - what it's like to fight the system const...

Author

Jane Holmes and Melissa Paulden

Category

Kids

Podcast website

www.buzzsprout.com

Latest episode

Jun 4, 2026

Where to listen?

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Episodes

Let's Take Care - Celebrity Parent Carers and their journeys 04.06.2026

Send us Fan Mail In Episode 11 of Let's Take Care , we explore the growing number of celebrities and public figures who are sharing their experiences of raising disabled children and young people. From social media posts to TV interviews and documentaries, these voices are helping to bring SEND family life into the mainstream, raising awareness, challenging stereotypes and helping other paren...

Episode 10: Steve's story - being a neurodivergent Dad to neurodivergent adoptive children 01.05.2026

Send us Fan Mail What's it like to find out you have autism as an adult?  In this episode Melissa and Jane sit down with Steve, an adoptive dad and charity volunteer, to talk honestly about parenting two teenagers with neurodivergence. Steve shares the story of his own autism diagnosis as an adult, and how that helped him support his children. We also get into self-care that actually works fo...

Episode 9: Practical tips to help parent carers - before there’s a crisis 01.04.2026

Send us Fan Mail One cancelled care shift can wipe out a whole day. Parent carers often seem able to do it all -  because they have to, but that can make friends, family, and professionals assume they can cope without them, and because of that, sometimes, people let them down. Caring for a child with profound disabilities is not just “busy”. It is a constant mix of medical needs, physical lifting,...

Episode 8: How being a carer changes you forever 01.03.2026

Send us Fan Mail When you've seen your child almost die numerous times and you've been living on your nerves for years, your priorities change. You change. Forever. Friendships lapse and new friendships form - forged through common hardships. In this episode of Let's Take Care, mums Jane and Melissa discuss how handling their daughters' illnesses has shaped them. The two friend...

Episode 7: The power of laughter when you're a carer 01.02.2026

Send us Fan Mail The runaway wheelchair and the havoc of the hoist!  Jane and Melissa look on the bright side in this episode of Let's Take Care, as they remind us laughter really is the best medicine, especially if you're the carer of a young adult or child with disabilities. The pressure of being a full-time carer is immense and the two mums discuss how looking back on disasters with a...

Episode 6: Health tips for carers 01.01.2026

Send us Fan Mail Being a carer can take a mental and physical toll.  In this New Year episode Jane and Melissa talk about how over the years, they sacrificed their health as they prioritised their children - and why they wished they hadn't. Melissa opens up about her cancer, and Jane talks about her heart condition. The two mums share their tips on staying healthy, and they discuss how lookin...

Episode 5: Sir Ed Davey shares his story about caring for his disabled son 01.12.2025

Send us Fan Mail Being Leader of the Liberal Democrat Party hasn't stopped Sir Ed Davey from taking care of his disabled son. In this frank, compassionate and at times, witty discussion Sir Ed talks fondly about his family and the challenges of being a parent carer. Caring for a loved one has been a way of life for Sir Ed who first took on caring responsibilities as a child. Join Jane and Mel...

Episode 4: What we hate about being carers (and it's not our kids!) 01.11.2025

Send us Fan Mail Being a carer for a young adult with profound disabilities is tough - but it's not our children that make it hard - they're a blessing. It's the system that puts carers under constant pressure. In this episode Melissa and Jane share their greatest frustrations and discuss the many difficulties families face when they're caring for a child with disabilities. Thi...

Episode 3: Handling relationships when your child is disabled 30.09.2025

Send us Fan Mail What do you do when friends and family offer unhelpful advice when you're the parent of a child with a disabilities? How can you protect your marriage or partnership from the strain of overwhelming tiredness and never-ending responsibilities when you are caring for your child twenty-four hours a day? These are some of the questions Jane and Melissa address in this episode of...

Episode 2: The Invisible Load 01.09.2025

Send us Fan Mail Why a simple “How are you?” can feel impossible to answer when you're the parent of a child with disabilities.  Jane and Melissa unpack the weight carers carry — the mental, emotional, and physical toll — and why society rarely sees or acknowledges it. Feel seen and supported in this thought-provoking episode with tips on how to handle the invisible load. Whether you’re a car...

Episode 1: Staying positive after having a disabled baby: Jane and Melissas’ stories 01.08.2025

Send us Fan Mail Unexpectedly giving birth to a baby with disabilities can change the course of your life. In this episode Jane and  Melissa share their birth stories and talk us through the challenges they faced when their babies were born with complications. We hear about the mental, physical and psychological toll of raising children with profound disabilities. Jane and Melissa offer advice for...

Trailer 09.07.2025

Send us Fan Mail https://www.bftf.org.uk/ Email us at: letstakecare@bftf.org.uk #DisabilityAwareness #ChronicIllness #HiddenDisability #SENDParent #AdditionalNeeds #SpecialNeedsParent #DisabilityCommunity #InclusiveFamilies #CarersUK

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