Let’s Take A Moment

In this podcast we take a deep dive and look at LinkedIn, the social media platform for professionals. I give my view on best practice, pitfalls and how best to use LinkedIn to get the most out of it. I hope you find it helpful.

In this podcast, my first of 2023, I clarify, two important things that you need to have in your life in the coming year ahead. Don’t forget to subscribe!

In this episode we look at specific goals for 2023 in four main areas using three phases of implementation. Happy New Year for 2023 and I hope you enjoy the podcast.

This podcast takes a deep dive into my experiences as a remote worker and shared my insight on how you can productively operate as a remote or hybrid worker. I also give advice for managers with remote or hybrid teams.

In this podcast we look at ideas for setting your priorities for 2023. This includes health, goals, professional goals and social goals.

After a weeks leave, I returned to work this week with a realisation that what I thought I wanted from my week off, was not the positive experience I expected. This is what I’ve realised.

In this episode, I discuss how I am building in quality rest time into my schedule and how you can do the same.

We discuss resilience and how we can keep bouncing back.

In this episode I reflect on the interview with Rob Jones, what I learned and my thoughts on how the interview went down.

In this episode we are joined by Rob Jones, a friend of mine of 12 years. Rob lives a nomadic life, full of introspection and reflection. He worked in a school, left that to travel and lived in a van and a church before a spiritual journey to Thailand, followed by a return to the UK where he lives in caravans, plays music in festivals and works, amongst other jobs, for a hot air balloon company. T...

In this episode of the podcast we look at the impostor syndrome, with a focus on understanding what it means for us in our approach to life and, most importantly, how we beat it.

In this podcast episode I sent you some homework! You have to watch an episode of TV and get reflecting! Hopefully you get some insight from this!

In this podcast I go into detail about some new changes to my diet. I also let you know about some of the things that are going on.

I reflect on the mourning period, some reflections from the unprecedented and unique intensity of the period and how we can move forward.

In this episode I explore the various benefits of having evolving priorities and goals. I also go through what these priorities and goals are for me!

Marking the passing of HM Queen Elizabeth II.

Would you like to have a podcast like this one? If yes, then you’ve come to the right place! In this episode I teach you exactly how to set up a Podcast just like this one!

In this episode we look at the importance of incremental improvements but also having realistic, but honest, limits on how far you can go.

Why do we do what we do? In this episode I analyse my interests at a deep level, seeking to gain an understanding on why I like the activities I pursue. What can we learn?

In this episode of the podcast we discuss the importance of controlling your dominant thoughts.

In this episode we consider what motivates us, and why. Are your motivations purely positive in nature or is it that chip on your shoulder that drives you on to achieve great things? Let’s find out!

In this episode I discuss the power of seeing the path to success and the importance of thinking very carefully about what you would do if you achieved what you want to achieve.

In this episode of the podcast we look at the power of incremental change and how you can use it to achieve your goals, managing the effort that it takes to do so cleverly and efficiently.

I continue the health journey and this episode of let’s take a moment looks at my insights from what I have learned so far which hopefully you can get value from. Don’t forget to subscribe!

In this podcast we look at the importance of taking a complete break. We also discuss things that will stop us from doing so and how we can break the cycle.