Gayatri
Let's Sleep Podcast
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wake up at the same time each day. Put away phones and other electronics 30 minutes to an hour before bed. Read a book to help relax your mind. Take a hot shower before bed. Sip on a hot herbal tea at l...
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Crackling Mountain Campfire with Relaxing River, Wind and Fire Sounds (HD) 22.05.2023 1:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Bird sounds Relaxation - Nature sounds music for Meditation - Birds chirping, birds singing 19.05.2023 1:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Gentle Country Rain, Rain Sounds to Sleep, Study, Relax, Reduce Stress, help Insomania 18.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
[Deep Sleep] Stop Overthinking - Slow Down An Overactive Mind - Calm Down And Sleep Well 17.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Happiness Frequency 432 hz | Music to release Serotonin Dopamine and Endorphins 16.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Soothing Music for Relaxing • Stress Relief Music, Study Music, Healing Music, Sleep Music 15.05.2023 1:05:18
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Hypnotizing Music for DEEP SLEEP [ Delta 1.8Hz Binaural Beats ] INSTANT Insomnia Relief 14.05.2023 1:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Music to Help You Sleep, Deep Sleep, Hypnosis Sleep Music, Insomnia Help Calm Music, Relaxing 13.05.2023 30:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Healing Music for Nervous Disorders, Severe Fatigue, Depression | Calm the mind 12.05.2023 30:04
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Alpha Wave Brain Massage, Proven Healing Sound Wave, 100% Effective, Regeneration Aging Cells 11.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Music to Cleanse the Aura and Align the Chakras While You Sleep | Calm The Mind, Deep Sleep Music 10.05.2023 2:00:51
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Best Relaxing Sleep Music | Deep Relaxation Music | Concentration Music | Focus Music | Meditation 09.05.2023 30:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Beautiful Soothing Music For Relaxation | Meditation Music For Inner Peace | Art of Living Music 08.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
852 Hz - LET GO of Fear, Overthinking & Worries | Cleanse Destructive Energy | Awakening Intuition 07.05.2023 2:00:54
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
All 9 Solfeggio Frequencies + 432 hz | Cleanse Negative Energy - Healing Meditation, Relaxing, Sleep 06.05.2023 30:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
60 Minute Super Deep Meditation Music: Relax Your Mind, Body, Inner Peace, Relaxing Music 05.05.2023 2:00:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Spiritual Music • Positive Energy Boost • Meditation Music • Music for Stress Relief • Relaxation 04.05.2023 2:06:39
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Deep Sleep | Root Chakra | 432Hz | Binaural Beats | Music for Sleep, Meditation, Yoga 03.05.2023 30:56
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
528 Hz The Love Frequency | Manifest Love - Miracle Tone | Heal Old Negative Blockages Blocking Love 02.05.2023 2:07:28
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
1 hour Meditation Music for Positive Energy ➤ Balance & Harmony Music ➤ Relax Mind Body 01.05.2023 1:39:51
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
Heart Chakra Healing Sleep Music | All Solfeggio Frequencies | Sleep, Meditation, Yoga, Study, Relax 28.04.2023 30:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
741 Hz + 528 Hz + 111 Hz (Mind Healing) Deep Meditation, Sleep, Rest, Relax, Reduce Stress, Insomnia 27.04.2023 30:00
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
528hz Miracle Tone To Clear Negative Energy | Binaural Beats For Endorphin Release, Positive Vibes 26.04.2023 1:36:35
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
432 Hz - Deep Healing Music for The Body & Soul - DNA Repair, Relaxation Music, Meditation Music 25.04.2023 2:07:50
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
396Hz + 528Hz + 639Hz | Love & Chakra Healing Music | Healing Music 24.04.2023 1:58:51
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wa...
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